Niamh Cullen Massage and Reflexology Specialist

Niamh Cullen Massage and Reflexology Specialist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niamh Cullen Massage and Reflexology Specialist, Alternative & holistic health service, 691a Whiteabbey Village, Belfast.

Business Owner 💪🏼 www.edenholisticwellbeing.com & https://niamh-cullen-massage-school-and-therapy-rooms.book.app/
Professional Massage and Reflexology therapist ✋🏼
Holistic therapy Tutor PTLLS 🎓 Natural Touch Training www.naturaltouchtraining.co.uk

✨ Your Next Moment of Calm is Waiting✨​Step into the sanctuary of Eden Holistic Therapy and Wellbeing Centre next week. ...
18/04/2026

✨ Your Next Moment of Calm is Waiting✨

​Step into the sanctuary of Eden Holistic Therapy and Wellbeing Centre next week. Whether you need a deep tissue reset, a calming facial, or the restorative vibrations of our Wednesday Sound Bath, we have space for you to breathe.

​🌿 Next Week’s Availability:
​Monday: 1.30pm – 9pm
​Tuesday: 10am – 9pm
​Wednesday: 1pm, 6pm, 8.30pm |
🎶 Sound Bath: 7pm – 8pm
​Thursday: 10am – 9pm
​Friday: 10am – 3pm
​Saturday: Fully Booked

​✨ Ready to recharge?
Spaces fill up quickly—secure your time for a little self-care.

​🔗 Book Now: www.edenholisticwellbeing.com
đź“Ť Location: Eden Holistic Therapy and Wellbeing Centre, Whiteabbey Village

We are absolutely thrilled to announce that Emma from R&R Holistic Therapy is now offering professional treatments right...
15/04/2026

We are absolutely thrilled to announce that Emma from R&R Holistic Therapy is now offering professional treatments right here at the school in Antrim Town!

​Watching Emma’s journey has been nothing short of inspiring. Throughout her training, she has shown incredible dedication, growing both in skill and confidence. She has truly blossomed into a fantastic therapist with a natural gift for healing and relaxation.
​Whether you need to de-stress, recharge, or simply treat yourself, you are in the best hands.

​✨ Professional treatments now available.
đź”— Book your session via the link https://niamh-cullen-holistic-academy.book.app/

The Science of the "Stress Reset" 🧠When life feels like a constant "fight or flight" loop, your adrenal glands are usual...
15/04/2026

The Science of the "Stress Reset" 🧠

When life feels like a constant "fight or flight" loop, your adrenal glands are usually the ones pulling the strings. Between the caffeine and the endless notifications, your body can forget how to hit the "off" switch.

​Both massage and reflexology act as a manual override for your nervous system, shifting you from Sympathetic (stress) to Parasympathetic (rest and digest) mode.

Cortisol Reduction: Studies show that massage therapy significantly lowers cortisol levels. When cortisol drops, your adrenal glands get a much-needed break from pumping out "stress fuel."

​Serotonin & Dopamine Boost: Massage triggers the release of these "feel-good" neurotransmitters, which are precursors to melatonin—the hormone that governs your sleep-wake cycle.

​Physical Tension Release: By loosening tight muscles, you remove the physical "stuck" signals being sent to the brain, allowing the body to feel safe enough to enter deep sleep.

​Improving REM Cycles: By reducing systemic inflammation and stress hormones, the body can spend more time in restorative, deep sleep stages rather than remaining in a "light," hyper-vigilant sleep.

​The "Vagus Nerve" Connection: Both therapies stimulate the vagus nerve, which tells the brain it is time to recover, not run.

Its worth a shot right?

Eden 🌱
www.edenholisticwellbeing.com

🌿 Next Week at Eden: Find Your Balance 🌿​Give yourself relaxation. We have a few remaining slots available for next week...
12/04/2026

🌿 Next Week at Eden: Find Your Balance 🌿

​Give yourself relaxation. We have a few remaining slots available for next week—whether you’re looking for a rejuvenating facial, deep tissue massage, or a calming Reiki session, we have a space for you.

​✨ Our Availability:
​Monday 13th April
​12:00 PM: Massage Therapy
​4:00 PM – 9:00 PM: Massage, Facial, or Reiki

​Tuesday 14th April
​12:30 PM – 9:00 PM: Various Treatments

​Wednesday 15th April
​10:00 AM – 9:00 PM: Various Treatments

​Thursday 16th April
​7:00 PM: Reflexology
​8:30 PM: 30-min Massage

​Friday 17th April
​10:00 AM: 30-min Massage

​Saturday 18th April
​10:00 AM: 30-min Massage

​✨ Book Your Sanctuary:
​Spaces fill up quickly! Secure your moment of calm via our website:
đź”— www.edenholisticwellbeing.com (Link in bio)
​📍 Eden Holistic Therapy and Wellbeing Centre

Address

691a Whiteabbey Village
Belfast
BT370ST

Website

https://www.niamhcullenholistictrainingacademy.org/, https://naturaltouchtraining

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