Mencap in Northern Ireland

Mencap in Northern Ireland Every day, we support thousands of parents, carers and people with a learning disability to lead a full and valued life. https://northernireland.mencap.org.uk/
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Pull on your brightest, boldest socks and Rock Your Socks for Mencap NI! 🧦Every colourful pair helps raise money so we c...
21/03/2026

Pull on your brightest, boldest socks and Rock Your Socks for Mencap NI! 🧦

Every colourful pair helps raise money so we can support people with a learning disability
across Northern Ireland.

Join in, share your socks, and help us build a better future where everyone is included and valued.

Sign up and start fundraising now! 👇

https://givp.nl/register/jmLg7CtB

Our Children and Early Years Team were Rocking their Socks for Mencap this week in the Children’s Centre! 🧦With World Do...
21/03/2026

Our Children and Early Years Team were Rocking their Socks for Mencap this week in the Children’s Centre! 🧦

With World Down Syndrome Day approaching, the children and Early Years Team pulled on their brightest socks and were showing them off during their sessions throughout the week!

Well done to everyone who took part and Rocked their Socks! 🧦

We’re excited to launch Positive Identities, Inclusive Futures, a new peacebuilding partnership with Mencap affiliated N...
20/03/2026

We’re excited to launch Positive Identities, Inclusive Futures, a new peacebuilding partnership with Mencap affiliated Network Partners across Northern Ireland funded by the Irish Department of Foreign Affairs and Trade- Reconciliation Fund.

This partnership explores identity, belonging and lived experience among people with a learning disability, creating shared stories that support reconciliation and understanding in our communities.
For over 50 years, many of our Network Partners, including the original Gateway groups, have been building bridges across traditional divides.
Long before “peacebuilding” had a name, families had to collaborate across difference to secure services, friendships and safe spaces for their children.

Today, this community continues to model what inclusion, empathy and everyday cooperation really look like.

Positive Identities, Inclusive Futures is about celebrating that legacy, raising those voices, and ensuring they take their rightful place at the heart of reconciliation conversations.

Hear from some of our Network Partners joining us in this partnership:

“We are delighted to be part of this project. Fermanagh BrightStarz are a shining example of what positive identity, inclusion and community truly look like.
I am incredibly excited to see their ideas come to life through this project, as they not only help shape the conversation but lead it.”
- Patricia Goan. Chairperson, Fermanagh BrightStarz

“It’s going to be great to be able to show you all what we can do and how we come together to learn and help each other. We’re like a family, a strong family, we don’t always agree but we always help each other. We are the BrightStarz Family, we are brilliant, can you see us now? You will when you see this project, I can’t wait.”
- Barry Goan, Founder member of Fermanagh BrightStarz

Irish Foreign Ministry
Belfast Electronic Arts
SkyzdalimitOmagh
The Saturday Club
Ballymena and District Gateway Club
Carrickfergus Senior Gateway Club

Thank you to everyone who attended the incredible fashion show at Breda Academy. ⭐️This was a fantastic evening full of ...
19/03/2026

Thank you to everyone who attended the incredible fashion show at Breda Academy. ⭐️

This was a fantastic evening full of talented models from the Northern Ireland School of Modelling and Mencap NI, taking the stage and looking beautiful, wearing a range exclusive leisure wear from Social Society. 🙌

We also want to thank Colm McAlinden for hosting and incredible interview with Dr James Martin MBE and his dad Ivan Martin!
We cannot thank you all enough for making this a wonderful event.

Planting with Mum sessions this week in the Children’s Centre! 🪴This week we invited the mums and female carers of child...
15/03/2026

Planting with Mum sessions this week in the Children’s Centre! 🪴

This week we invited the mums and female carers of children in our children’s centre to join us for some flower planting! 🌷

The children helped get the pots filled with soil and ready for planting the seeds! 🪏

A perfect activity ahead of Mother’s Day weekend! We want to wish everyone a lovely Mother’s Day! 💜

🌟 Volunteer with us! 🌟We are looking for individuals to volunteer with us at our annual summer scheme! ☀️As a volunteer ...
14/03/2026

🌟 Volunteer with us! 🌟
We are looking for individuals to volunteer with us at our annual summer scheme! ☀️

As a volunteer you will work with staff to ensure the children and young people attending the summer scheme are having fun, trying new things and are building their confidence. 🙌

This scheme runs throughout July and August, Monday - Friday from 8:45am - 4:15pm each day.

Volunteers can choose to join us for morning, afternoon or all day sessions, and ideally we ask volunteers to commit to a minimum of one week.

To apply to become a Summer Scheme Volunteer follow the link below! 👇

https://volunteering.mencap.org.uk/opportunities/109195-summer-scheme-volunteer-belfast-northern-ireland-2026-03-02

80 RUNNERS 👟 ONE BIG MISSION 🌟This year, we’re incredibly proud to have eight fantastic teams of adults with a learning ...
13/03/2026

80 RUNNERS 👟 ONE BIG MISSION 🌟
This year, we’re incredibly proud to have eight fantastic teams of adults with a learning disability along with eight amazing support teams taking on the Belfast City Marathon Relay in support of Mencap NI! 🙌

Through wind, rain and the odd bit of sunshine, our runners have been training hard with one shared goal, to celebrate wellbeing, inspire others, and raise vital funds for people with a learning disability across Northern Ireland. 👏

By donating, you’re not just cheering them on…
💜 You’re backing our Healthier Me mission
💜 You’re helping people build confidence
💜 You’re supporting better physical & mental wellbeing
💜 You’re helping people feel connected in their communities

Every mile matters. Every donation helps.
And together, we can achieve something incredible.

Support our teams today through the link below 👇 and help make a difference!

https://mencap.enthuse.com/pf/emma-harte-8b6f0

🙌 Join us for Parents and Tots Wednesdays! 🙌We want you to join us at our Parents and Tots sessions in the Belfast Menca...
11/03/2026

🙌 Join us for Parents and Tots Wednesdays! 🙌

We want you to join us at our Parents and Tots sessions in the Belfast Mencap Centre! 🌟

So if you are a parent or carer of a child with developmental delay and you would like to come along contact our Family Support Team at familysupport@mencap.org.uk to register your interest or to find out more!

✨ A huge thank you from Mencap NI! ✨What an incredible night! 💜A massive shout‑out to our amazing event committee for or...
09/03/2026

✨ A huge thank you from Mencap NI! ✨
What an incredible night! 💜

A massive shout‑out to our amazing event committee for organising such a fantastic evening, our wonderful music performers for creating the perfect atmosphere 🎶, and our special guests and venue for hosting us so warmly 🏛️💫

And of course — thank you to everyone who came along, supported, donated and cheered us on. Together, you’ve helped us raise an incredible £6,500 to support the work of Mencap NI! 🙌💖

Full post with photos 📸 and highlights coming soon — but for now, here’s our heartfelt THANK YOU. 💜✨

Today, on International Women’s Day, we celebrate the incredible leadership of our outgoing Director, Grainne. 💜Grainne ...
08/03/2026

Today, on International Women’s Day, we celebrate the incredible leadership of our outgoing Director, Grainne. 💜

Grainne has been a passionate advocate for inclusion and equality, championing the voices and leadership of people with a learning disability in everything she does.
Throughout her time with us, she has worked alongside many inspiring women with a learning disability - co-facilitating programmes, sharing platforms, and ensuring their experiences and expertise shape the work we do.

Grainne truly models the theme of International Women’s Day this year “Give to Gain”, as her leadership has always been about ensuring individuals share their successes to inspire others and show them that they can succeed too.
Grainne has always led with a strong focus on partnership, respect and creating opportunities for others to shine.
Because of Grainne, many women with a learning disability have had the chance to build confidence, develop their voices and lead conversations that matter.

As we mark International Women’s Day, we celebrate not only Grainne’s impact, but also the many amazing women with a learning disability she has worked alongside and supported.

Thank you, Grainne, for your commitment, your inclusive leadership, and for inspiring so many along the way. 💜

Happy International Women’s Day 💜Today we’re celebrating our founder, Judy Fryd. Writer, activist and the woman whose de...
08/03/2026

Happy International Women’s Day 💜

Today we’re celebrating our founder, Judy Fryd. Writer, activist and the woman whose determination sparked a movement.

In the 1940s, when her daughter Felicity was turned away from school and families were told there was no support for their children with a learning disability, Judy refused to accept it.

She taught Felicity at home, began writing to The Nursery World magazine under the name “Cinderella” to connect parents who felt alone, and soon started a small parents’ group from her dining table in Harpenden.

That little group became Mencap.

80 years later, her legacy is still shaping the future for the 1.5 million people with a learning disability living in the UK.

Here’s to Judy, and to the women who speak up for change.

Read more https://brnw.ch/21x0ygB

🌟 Congratulations Chris! 🌟A massive congratulations to our Inclusion Consultant Chris on his completion of the “Inclusiv...
07/03/2026

🌟 Congratulations Chris! 🌟
A massive congratulations to our Inclusion Consultant Chris on his completion of the “Inclusive Education - Social Citizenship” Course at Queen’s University Belfast!

While on the course Chris said they studied a variety of topics such as citizenship, advocacy, equality, as well as many others. 📝

Well Done Chris! 🎉

Address

Mencap Centre, 5 School Road, Newtownbreda, Castlereagh
Belfast
BT86BT

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+448088081111

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