The Holistic Touch by Norma

14/10/2025

Do you have trouble sleeping? 😴

So many people struggle to switch off at night, no matter how tired they feel. That’s where reflexology can make such a difference!

Reflexology works on specific points on the feet that connect to different areas of the body, helping to calm the nervous system, ease tension, and bring everything back into balance. The result? Deep relaxation and a much better night’s sleep. 💤

Many of my clients nod off during their treatment — and sleep like a baby that night!

If you’ve been struggling to rest properly, why not give reflexology a try? It’s a gentle, natural way to help your body unwind and reset.

Message me to book or find out more.

12/10/2025

10/10/2025

Model Wanted for Treatment Videos!

I’m looking for someone who would love to receive a free treatment of their choice in exchange for being a model in short video clips that will be shared on my social media.

These videos will show my treatments and help others see what I offer — so you’ll need to be comfortable being filmed and having the videos shared online (treatment area will be visible).

If you are interested send me a message for more information.

04/10/2025

Autumnal cosy vibes in the wee treatment room

01/10/2025

🍂 Hello October! 🍂

The season of cosy jumpers, golden leaves, and slow evenings is here — and it’s the perfect time to pause, reset, and nurture yourself. 🌿✨

In the treatment room, everything is about warmth and comfort: soft heaters, snuggly electric blankets, and toasty socks during your reflexology. The air is filled with autumnal aromas — rosemary to boost circulation, sweet orange to lift your mood, and cedarwood to calm your mind. 🍊🌲

✨ Autumn Reset Package ✨
A deeply nurturing head-to-toe ritual designed to support your immune system and help you feel grounded this season:

👣 Reflexology – boosts circulation and supports balance
👂 Ear Candling – clears sinus pressure and seasonal congestion
💆‍♀️ Head, Neck & Scalp Massage – melts away stress with warm, aromatic oils
£55

Wrap yourself in autumnal cosiness and give your body the seasonal care it deserves. 🍁💛

📍 Available throughout October & November — spaces are limited, so book early!
Dm or WhatsApp 07546765842 # 🍁

28/09/2025

Availability for October 🍂🥮

21/09/2025

✨ Happy Reflexology Week!

Time to give your feet (and body) the care they deserve.🦶🦶

19/09/2025

🌿 The Body is Incredibly Clever 🌿

Your body has an amazing natural ability to heal, repair, and bring itself back into balance. Sometimes though, stress, tension, or daily life can interrupt that flow — and that’s where reflexology steps in.

Reflexology works on specific points of the feet that correspond to different areas of the body. By applying gentle pressure, it encourages the body to release tension, improve circulation, and activate its own healing response.

It’s not about forcing change — it’s about giving your body the space and support it needs to do what it does best: restore balance and harmony from within.

✨ Reflexology is a beautiful reminder that your body is wise, capable, and always working for you.

Book your session today
Dm or WhatsApp 07546765842

14/09/2025

Very limited slots left for this month. Get in touch to book your self care session whether it be reflexology, massage, ASMR experience or Septembers offer.

05/09/2025

✨ Just a few spaces left this September ✨
As the seasons shift, it’s the perfect time to recharge your mind, body & soul.

Treat yourself to deep relaxation, balance & renewal with one of my holistic treatments.

Why not try the September special Heavenly head &face ritual,

Limited September appointments available – once they’re gone, they’re gone!

Message me now to secure your time of calm before autumn truly sets in.

31/08/2025

🎉 Congratulations – You Made It Through Summer! 🎉

The long summer holidays are behind us, the kids are back at school, and now it’s finally your turn to take a breath. 🌿

After weeks of juggling busy schedules, keeping little ones entertained, and the non-stop energy of summer, September is the perfect time to pause, unwind, and restore your balance.

✨ This month’s special offer is the Heavenly Head & Face Ritual ✨
A deeply calming treatment designed to release tension and leave you glowing. It includes:
💆‍♀️ A soothing facial cleanse with warm towels
🌸 Facial reflexology to restore balance
🌿 Gentle facial rejuvenation techniques to refresh your skin
💆‍♂️ A relaxing neck and head massage with warm rosemary oil
Price £45

This nurturing ritual will calm your mind, ease away stress, and leave you feeling grounded and recharged for the new season. 🍂

Now that life is settling back into routine, why not give yourself the gift of stillness and self-care? 💚

DM or WhatsApp 07546765842 to book