The Holistic Touch by Norma

The Holistic Touch by Norma Holisitic therapies to keep the body, mind and soul aligned

✨ Special Offer for the Rest of May ✨Choose any 2 treatments for just £50 throughout the rest of May! 🤍Treat yourself to...
07/05/2026

✨ Special Offer for the Rest of May ✨

Choose any 2 treatments for just £50 throughout the rest of May! 🤍

Treat yourself to some well-deserved relaxation and self-care 🌿
(Excludes full body massages)

Message to book your appointment 💆‍♀️

05/05/2026

Here’s to the slow days. When you sip your coffee, leaf through a book and watch the sun stream in the window.

Appreciate the little moments.

Why not take a moment for yourself and book a treatment with me. Sometimes a moment to yourself is all you need.

29/04/2026

It’s the late night scroll 📱🌚

Why not get something productive out of it. There’s no better way to unwind than an ASMR massage. Get booked in and kiss that late night scrolling goodbye 👋

24/04/2026

It’s that time of the night where it’s time to unwind and let go of all the business of the day.

Which ASMR sound is your favourite?

Earth Day 2026 🌍🤍  A gentle reminder today…  we’re not separate from the Earth—we’re part of it.  In the same way your b...
22/04/2026

Earth Day 2026 🌍🤍

A gentle reminder today…
we’re not separate from the Earth—we’re part of it.

In the same way your body holds tension, it also holds the ability to release, reset, and heal. Nature works the same way. It doesn’t rush, force, or strive for perfection—it simply responds, adapts, and restores balance over time.

Through massage and reflexology, I’m always reminded how deeply connected we are to that natural rhythm. The more we slow down, the more we listen, the more we come back into alignment—not just with ourselves, but with the world around us.

You don’t have to do anything big today.
Step outside. Feel the air. Notice the light. Take a breath that isn’t rushed.

That counts.

Grateful for this planet that holds us, grounds us, and gives us everything we need—even on the days we forget to notice 🌿

Ever feel like your mind just won’t switch off? 🤯My ASMR massage is designed to slow everything down — your thoughts, yo...
16/04/2026

Ever feel like your mind just won’t switch off? 🤯

My ASMR massage is designed to slow everything down — your thoughts, your body, your breathing… all of it. Through gentle touch, soothing sounds, and intentional movement, you’ll experience a level of relaxation that goes beyond a typical massage.

Think less tension, better sleep, lifted mood… and those tingly, deeply calming sensations people can’t get enough of ✨

This is your sign to stop running on empty and give yourself the reset you actually need.

📍Appointments available now — book your moment of calm

14/04/2026

April is Stress Awareness Month 🌿

A gentle reminder that slowing down isn’t a luxury — it’s essential. When life feels overwhelming, your body keeps the score. Taking time for self-care helps reset your mind, release tension, and bring you back to yourself.

Whether it’s through massage, reflexology, or holistic therapies, giving your body the care it deserves can make all the difference ✨

You don’t have to wait until burnout to prioritise your wellbeing. Start small. Start today.

12/04/2026

No words needed. Results speak for themselves. Trust the process 🥰

10/04/2026

Your body has its own natural detox system — and it deserves a little support 💧✨

Lymphatic drainage massage is more than just relaxing… it helps your body work better.

By gently stimulating the lymphatic system, this treatment encourages the movement of lymph fluid, which carries away toxins, waste, and unwanted buildup. When this system flows properly, your immune system gets a powerful boost — helping your body defend itself more efficiently against illness.

Think of it as a reset for your body:
🌿 Reduces swelling & fluid retention
🌿 Supports detoxification
🌿 Helps your body fight off infections
🌿 Leaves you feeling lighter, refreshed, and more energised

When your lymphatic system is flowing, your body can focus on what it does best — protecting and healing you 🤍

If you’ve been feeling sluggish, run down, or just in need of a reset, this might be exactly what your body is asking for.

Message me to book or learn more 📩

07/04/2026

New room… same cosy vibes 🤍✨

Fresh space, same calm

Feeling so grateful today 💚It’s been a full year since I took the leap and moved into my own premises, and what a year i...
06/04/2026

Feeling so grateful today 💚

It’s been a full year since I took the leap and moved into my own premises, and what a year it has been. I just want to take a moment to thank each and every one of you for your loyalty, support, and continued custom. It truly means the world to me.

Because of you, my little business has grown so much over the past year—more than I ever imagined. I can’t believe that I’m now starting to outgrow the space.

So, I’m excited to share that as of this week, I’ll be moving just across the hall into a bigger room ✨

This is such a special milestone for me, and I couldn’t have done it without you all. Thank you for trusting me, supporting me, and being part of this journey.

Here’s to the next chapter. 💚

Address

9 The Square , Ballyclare
Belfast
BT39

Telephone

+447546765842

Website

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