Alexander Lionman

25/09/2024

Wim Hof Method Fundamentals workshop - Maitri Studio Belfast

Saturday the 26th of October 11-3PM

Learn the power of your breath, the cold and your mind.

Tickets available online via the link below

Join Alexander Lionman Gabrysch for the WHM Fundamentals Workshop at Maitri Studio Belfast, 4 The Mount, Belfast BT5 4NA, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

24/09/2024

Wim Hof Method weekend 18th-20th October, Lancaster, England. DM for more details, tickets available via this link. Second release Early bird price available until the end of September. Accommodation, meals & facilities included in stay.

Over the course of the weekend, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities. This is an opportunity to go to the deepest.

See the link below for tickets on more info.

https://www.wimhofmethod.com/activities/whm-weekend-lancaster-alexander-lionman-gabrysch/58755

At The Gathering Fields Flower Essences, Retreats and Apothecary

Join Alexander Lionman Gabrysch for the WHM Weekend at The Gathering Fields Retreat & Apothecary, Over Wyresdale, Lancaster, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

12/09/2024

Wim Hof Method weekend 18th-20th October, Lancaster, England. DM for more details, tickets available via this link. Second release Early bird price currently available

Join Alexander Lionman Gabrysch for the WHM Weekend at The Gathering Fields Retreat & Apothecary, Over Wyresdale, Lancaster, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

12/09/2024

Wim Hof Method Fundamentals workshop Saturday the 21st September 11AM-3PM

Join Alexander Lionman Gabrysch for the WHM Fundamentals Workshop at Maitri Studio Belfast, 4 The Mount, Belfast BT5 4NA, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

23/08/2024

Wim Hof Method Fundamentals workshop at Maitri Studio Belfast Saturday 21st September 11-3PM

Guided:
Breathing 🫁
Ice Bath 🧊
Mindset 🧠

Awaken your inner fire 🔥👊🤙

Join Alexander Lionman Gabrysch for the WHM Fundamentals Workshop at Maitri Studio Belfast, 4 The Mount, Belfast BT5 4NA, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

20/08/2024

Wim Hof Method Breathing class Saturday 07th September 9:00-10:30AM Maitri Studio Belfast

Join Alexander Lionman Gabrysch for the WHM Breathing Class at Maitri Studio Belfast, 4 The Mount, Belfast BT5 4NA, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

07/08/2024

First workshop in Harrogate UK with fellow WHM instructor Olivia Prescott this Saturday 10th of August 10-2PM. We've got an amazing workshop planned for you with Sound healing & Drums tickets and more info below 😀 Let’s go!! 🤙🪘💚✨

Join Alexander Lionman Gabrysch for the WHM Fundamentals Workshop at The Church of St Wilfrid, Duchy Road, Harrogate, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

03/08/2024

Ran The Bluestack way Ultramarathon today in memory and honour of my Grandad who passed recently raising money for our local Boxing club Larches and Savick ABC Boxing Academy to donate and support click the link below https://keithswift.muchloved.com/

31/07/2024

First workshop in Harrogate UK with fellow WHM instructor Olivia Prescott on the 10th of August 10-2PM We've got an amazing workshop planned for you with Sound healing & Drums tickets and more info below 😀 https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-north-yorkshire-alexander-lionman-gabrysch/60813

15/07/2024

Hosting first workshop in Harrogate UK with Olivia Prescott on the 10th of August 10-2PM We've got an amazing workshop planned for you, tickets and more info below 😀 https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-north-yorkshire-alexander-lionman-gabrysch/60813

Join Alexander Lionman Gabrysch for the WHM Fundamentals Workshop at The Church of St Wilfrid, Duchy Road, Harrogate, UK. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.