Yoga with Shanti

Yoga with Shanti Yoga with Shanti is a small, friendly studio in south Belfast offering yoga classes for beginners of

I’ve been practicing yoga since 2001 and have been a qualified Level 1 Yoga Alliance UK teacher since 2016. I undertook my teacher training initially as a means to further enhance my own knowledge and experience but decided to start teaching classes both to keep learning and to share my enjoyment of yoga with other people. In 2018 I undertook further Yoga for Sports training with Yoga Therapy Irel

and because I have a particular interest in providing sports-specific yoga for athletes. I take a simple down-to-earth approach to my teaching in recognition that everyone has a different reason for wanting to practice yoga and with the aim of helping people discover a form of yoga that suits their own personal tastes and needs. I hope this makes my classes both physically beneficial and enjoyable. My focus is always on building strength and good alignment rather than doing poses just because they look fancy because I think this is what makes yoga most effective. I deliberately keep both my studio and online classes small so that I can tailor my routines to individual students and offer one-to-one attention to form and alignment. I also offer corporate yoga classes and one-to-one sessions for sports people. Whether you are a sports person looking to develop your cross-training or someone who’d like to wind down after a long day at your desk my classes are designed to offer accessible yoga for beginners and intermediate students of all ages, abilities and backgrounds.

Happy 17th birthday to my second in command. Conrad, the wisest most patient member of the Team, still going strong and ...
08/05/2026

Happy 17th birthday to my second in command. Conrad, the wisest most patient member of the Team, still going strong and one of the loves of my life.

Ever wondered where yoga mats go to die? They don't! They get reborn as dust mats for diy and camper van carpet instead ...
29/03/2026

Ever wondered where yoga mats go to die? They don't! They get reborn as dust mats for diy and camper van carpet instead 😁

St Comgall's might be the most beautiful Belfast venue I've taught in. And a lovely group of ladies also
27/02/2026

St Comgall's might be the most beautiful Belfast venue I've taught in. And a lovely group of ladies also

I've been privileged to start teaching chair yoga classes focusing on strength, balance and relaxation to a range of com...
05/02/2026

I've been privileged to start teaching chair yoga classes focusing on strength, balance and relaxation to a range of community groups this month. I've met some truly lovely people, in some fantastic venues and these classes have, once again, made me appreciate that yoga has something for every body.

Classes are back on starting today. Might see another year before the plants take over completely!
12/01/2026

Classes are back on starting today. Might see another year before the plants take over completely!

06/12/2025

Next weekend at the studio....

25/09/2025

Teaching chair yoga to a wonderful, wise group of ladies over the past few months has been a privilege to say the least. I have been using lavender oil for their relaxation and talking about the benefits of rosemary oil but haven't quite got round to ordering any so this end of term gift was perfect and a reminder to stock up on new oils for classes resuming in Nov 🙏

What a great way to start Day 2 in beautiful Milos. Morning yoga followed by a fantastic fresh breakfast
29/05/2025

What a great way to start Day 2 in beautiful Milos. Morning yoga followed by a fantastic fresh breakfast

It's been a while since I've been up for mucking around on the pull-up bar before class. Even tho I'm back into a big th...
24/03/2025

It's been a while since I've been up for mucking around on the pull-up bar before class. Even tho I'm back into a big thick green assistance band, it still feels amazing to be thinking about resistance training again! Feeling very grateful to my physio and PT for getting me back to this point so quickly after surgery. When you're self employed your health really is your wealth!!

Happy Galentine's Day to all the wise and wonderful women in my life 💖
13/02/2025

Happy Galentine's Day to all the wise and wonderful women in my life 💖

The studio is re-opening for classes in March after, what has seemed like an immensely long time!! Thanks to all my love...
31/01/2025

The studio is re-opening for classes in March after, what has seemed like an immensely long time!! Thanks to all my lovely clients who have kept in touch and been so supportive whilst I have been recovering from surgery. The initial recovery period is nearly, but not quite, over and it's going to be a while longer before I am back to full strength. Therefore, the class schedule is slightly reduced and I thank everyone in advance for your understanding. I'm looking forward to welcoming you back to the studio with the spring.

Address

250 Ravenhill Road
Belfast
BT68GJ

Telephone

+447713156932

Website

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