What are the opening hours?

Monday 7:30am - 8pm Tuesday 7am - 9:15pm Wednesday 7:30am - 9:15pm Thursday 7:30am - 9:15pm Friday 7am - 6:30pm Saturday 9:30am - 1pm Sunday 9:30am - 1pm

Yoga Quarter

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Yoga Quarter

Yoga Quarter is a local yoga studio in Ballyhackamore. Warm, welcoming, vibrant local yoga studios in the heart of East Belfast and South Belfast.

We have been open since 2017 and are a vibrant welcoming yoga community. We believe that practicing yoga is a way for practicing community. We offer a range of classes including Vinyasa, Beginners, Restorative, Yin and Pregnancy. Check out our timetable on our website
www.yogaquarter.com

and register for our newsletter to stay up-to-date with studio news

22/12/2025

❄️ 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗪𝗶𝗻𝘁𝗲𝗿 𝗦𝗼𝗹𝘀𝘁𝗶𝗰𝗲 ❄️

The Winter Solstice marks the longest night and the shortest day of the year, a quiet turning point when darkness meets the first stirrings of light. 🌙

It’s a perfect moment to slow down, reflect, and reconnect with yourself before the busyness of the season takes over. Take a deep breath, notice the shift, and let this day invite stillness, reflection, and gentle grounding.

𝗣𝗮𝘂𝘀𝗲. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲. 𝗕𝗲𝗴𝗶𝗻 𝘆𝗼𝘂𝗿 𝗪𝗶𝗻𝘁𝗲𝗿 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻. ❄️

20/12/2025

Doing yoga so I can age gracefully… and stand up without making sound effects. 🧘‍♀️✨

19/12/2025

𝗚𝗶𝘃𝗲 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝗼𝗳 𝗬𝗼𝗴𝗮 𝘁𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 🎁

Check out all of the fabulous events we have available this Christmas. 🎁 𝗚𝗜𝗙𝗧 𝗩𝗢𝗨𝗖𝗛𝗘𝗥𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘.

https://www.yogaquarter.com/christmas

15/12/2025

𝗬𝗼𝗴𝗮 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘆𝗼𝘂 𝗙𝗿𝗼𝗺 𝗧𝗵𝗲 𝗜𝗻𝘀𝗶𝗱𝗲 𝗢𝘂𝘁 🕺

Movement that eases the mind, breath that steadies the body.

𝗡𝗲𝗲𝗱 𝗮 𝗴𝗶𝗳𝘁 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝘁𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀? 𝗦𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗗𝗠 𝗼𝗿 𝗰𝗮𝗹𝗹 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼 𝗳𝗼𝗿 𝗚𝗶𝗳𝘁 𝗩𝗼𝘂𝗰𝗵𝗲𝗿𝘀.

11/12/2025

🎄 𝗢𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗢𝘂𝗿 𝗛𝗲𝗮𝗿𝘁 ❤️

At Yoga Quarter our students come from all walks of life, bringing different experiences, abilities, and goals. Every class is a chance to move, breathe, and focus, while meeting others who share your curiosity for yoga.

It’s more than yoga, it’s a place to feel grounded, calm, welcomed and part of something genuinely supportive during the festive season 🎄. Come as you are and experience the magic of our community.

𝗕𝗼𝗼𝗸 𝗮 𝗰𝗹𝗮𝘀𝘀 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀:
https://www.yogaquarter.com/timetable

09/12/2025

❄️ 𝗖𝗿𝗮𝘃𝗶𝗻𝗴 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗰𝗮𝗹𝗺 𝗯𝗲𝗳𝗼𝗿𝗲 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀? ❄️

Winter Solstice Yin • Nidra • Sound Vibration
Sunday 21st December • 2pm-4:30pm

As the shortest day arrives, step out of the December rush and into an afternoon designed to slow you right down.

𝗝𝗼𝗶𝗻 𝗦𝘂𝘀𝗮𝗻, 𝗘𝗶𝗺𝗲𝗮𝗿 𝗮𝗻𝗱 𝗖𝗶𝗮𝗿𝗮 𝗳𝗼𝗿:
✨ Yin to gently release
✨ Nidra to drift into deep rest
✨ Sound vibration to settle the mind and body

We’ll begin with a grounding ritual and end with cake, a little sweetness to welcome the season.

Give yourself the gift of pause.

𝗖𝗼𝗺𝗲 𝗪𝗶𝗻𝘁𝗲𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀:

https://www.yogaquarter.com/workshops/winter-solstice-yinnidrasoundvibration

06/12/2025

🧡 𝗬𝗤 𝗠𝗲𝗿𝗰𝗵 𝗜𝘀 𝗛𝗲𝗿𝗲! ✨

We’re so excited to officially launch our 𝗯𝗿𝗮𝗻𝗱 𝗻𝗲𝘄 𝗬𝗼𝗴𝗮 𝗤𝘂𝗮𝗿𝘁𝗲𝗿 𝗺𝗲𝗿𝗰𝗵𝗮𝗻𝗱𝗶𝘀𝗲 this Sunday at our Christmas Open Day!

Cosy, clean, timeless YQ style:
🧥 Sweatshirts
👕 T-shirts
🧢 Beanies

𝗔𝗹𝗹 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗶𝗻 𝘀𝘁𝘂𝗱𝗶𝗼.
Perfect for gifting or wearing to practice.

𝗖𝗼𝗺𝗲 𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗿𝗮𝗻𝗴𝗲 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄!

05/12/2025

✨ 𝗦𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝟮𝟬𝟮𝟲 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻

Start the new year with calm, focus, and purpose at our New Year Intention Setting Afternoon with Susan on January 4th, 2026.

This relaxed, guided session gives you the space to reflect on the year ahead. Through thoughtful journaling prompts, you’ll explore what you want to cultivate, how you want your year to feel, and what matters most to you. By the end, you’ll uncover a single word or phrase to act as your personal compass for 2026.

Bring a journal, a pen, and curiosity, we’ll provide a warm, supportive space with drinks and nibbles to enjoy while you reflect. 🌸

𝗕𝗲𝗴𝗶𝗻 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱, 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝗱, 𝗮𝗻𝗱 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘄𝗶𝘁𝗵 𝗰𝗹𝗮𝗿𝗶𝘁𝘆.

📅 Date: Sunday 4th January 2026
⏰ Time: 2pm - 4pm
📍 Location: Yoga Quarter
🔗 Reserve your place: http://bit.ly/4p3wlW9

04/12/2025

🎄 𝗙𝗲𝘀𝘁𝗶𝘃𝗲 𝗙𝘂𝗻 𝗗𝗮𝘆 𝗼𝗻 𝗦𝘂𝗻𝗱𝗮𝘆 𝗮𝘁 𝗬𝗼𝗴𝗮 𝗤𝘂𝗮𝗿𝘁𝗲𝗿! 🎄

Looking for something fun, festive, and a little bit different this weekend? 👀✨

This Sunday, our doors are wide open for a cosy Fun Day at the studio, and you’re invited to drop in, browse, sip, listen, shop, and get creative.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴:
🎶 Live music filling the studio
🎨 Christmas craft table for anyone feeling crafty
🛍️ Local businesses showcasing lovely bits & pieces
🍷 Mulled festive drinks + nibbles to enjoy
🧥 NEW YQ merch launch - sweatshirts, tees & beanies!

No booking, no pressure, just a relaxed festive afternoon with our community. Come say hi, have a browse, or pick up something special. ✨

𝗦𝗲𝗲 𝘆𝗼𝘂 𝗦𝘂𝗻𝗱𝗮𝘆! 🎁

03/12/2025

✨ 𝗣𝗮𝘂𝘀𝗲. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲. ✨

Before the holiday whirlwind takes over, give yourself the gift of calm. Join Diana for a restorative two-hour workshop designed to melt away tension and nourish your mind, body, and spirit.

💛 Flow slowly and mindfully
💛 Sink into deep-restorative poses & guided meditation
💛 Experience soothing sound healing and treats

🗓 Sunday 14 December | 2-4 PM
📍 Yoga Quarter East, Belfast

Spaces are limited - step into your calm and let go. 🌿

𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗵𝗲𝗿𝗲: https://www.yogaquarter.com/workshops/soften-with-diana

02/12/2025

🎄 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗴𝗼𝘁 𝘆𝗼𝘂𝗿 𝗔𝗱𝘃𝗲𝗻𝘁 𝗣𝗮𝘀𝘀 𝘆𝗲𝘁? ✨

The festive season can be hectic, so we’ve created something to help you stay calm, grounded, and connected: the Yoga Quarter Advent Pass!

𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟯𝟬𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿, 𝘁𝗵𝗶𝘀 𝟰-𝘄𝗲𝗲𝗸 𝗽𝗮𝘀𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
🧘‍♀️ Up to 3 classes per week, including Restorative or Yin sessions
💌 A weekly Yoga Nidra recording to use anytime
💷 All for £96 - a little investment in calm, self-care, and balance

Whether you’re navigating busy workdays, family plans, or just want a mindful pause, this pass gives you the tools to move mindfully, rest deeply, and maintain your energy throughout the season.

𝗧𝗿𝗲𝗮𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗮 𝗯𝗶𝘁 𝗼𝗳 𝗽𝗿𝗲-𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗽𝗲𝗮𝗰𝗲. 💙

🔗 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄: https://bit.ly/4rEAiCr

30/11/2025

🎅✨ 𝗡𝗲𝘅𝘁 𝗦𝘂𝗻𝗱𝗮𝘆 ✨🎅

Our Yoga Quarter Community Christmas Fun Day is almost here! Join us next 𝗦𝘂𝗻𝗱𝗮𝘆 𝟳𝘁𝗵 𝗳𝗿𝗼𝗺 𝟮𝗽𝗺-𝟰𝗽𝗺 for some festive cheer 🎄

Everyone’s welcome, just bring your festive spirit and come celebrate with us!

Address

Earlswood House, 370-374 Upper Newtownards Road
Belfast
BT43EY

Opening Hours

Monday	7:30am - 8pm
Tuesday	7am - 9:15pm
Wednesday	7:30am - 9:15pm
Thursday	7:30am - 9:15pm
Friday	7am - 6:30pm
Saturday	9:30am - 1pm
Sunday	9:30am - 1pm

Telephone

+442895438226

Website

http://www.yogaquarter.com/

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Yoga Quarter, Belfast

Yoga Quarter is a local yoga studio in Ballyhackamore. We host a range of classes and workshops in our light filled studio. We cater for all ages from pregnancy, to babies, teens to over 50s. There is a class to suit everyone.

Although we are primarily a Vinyasa studio we also offer ashtanga, Hatha, restorative, yoga Nidra and coming soon a regular Yin class. We regularly run workshops with both local and global yogis. We aim to meet all your yoga needs right in the heart of the local community.

We provide mats, straps, bolsters pillows and blankets so all you need to bring is yourself.

We pride ourselves on being a welcoming studio, open to all whether you are a beginner or a more seasoned yogi, you are most welcome. Check out our timetable on our website www.yogaquarter.com/timetable