Yoga Quarter

Yoga Quarter Yoga Quarter is a local yoga studio in Ballyhackamore. Warm, welcoming, vibrant local yoga studios in the heart of East Belfast and South Belfast.

We have been open since 2017 and are a vibrant welcoming yoga community. We believe that practicing yoga is a way for practicing community. We offer a range of classes including Vinyasa, Beginners, Restorative, Yin and Pregnancy. Check out our timetable on our website
www.yogaquarter.com

and register for our newsletter to stay up-to-date with studio news

๐—ก๐—ฒ๐˜„ ๐˜๐—ผ ๐—ฌ๐—ผ๐—ด๐—ฎ? ๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ.Our beginner classes are designed to make you feel comfortable and confident from...
30/01/2026

๐—ก๐—ฒ๐˜„ ๐˜๐—ผ ๐—ฌ๐—ผ๐—ด๐—ฎ? ๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ.

Our beginner classes are designed to make you feel comfortable and confident from the very first class. The hardest part is showing up.

๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ:

https://www.yogaquarter.com/timetable

NEW CLASSMama Circle with  .A held space for you and your baby.A place to connect and speak openly about all aspects of ...
28/01/2026

NEW CLASS
Mama Circle with .
A held space for you and your baby.
A place to connect and speak openly about all aspects of motherhood - the joys, the challenges, the tenderness and the overwhelm.
This is a space for you.
Babies under 1 are welcome to come with.

26/01/2026

๐—–๐—ผ๐—บ๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ฆ๐—ต๐—ฎ๐—ป๐—ป๐—ผ๐—ป ๐Ÿง˜โ€โ™€๏ธ

As a busy Mum of two, on top of her job as a teacher, Shannon know's how hectic life can get. Yoga Quarter is her safe space, and she is passionate about sharing the many benefits of yoga with her students.

Join Shannon for flow, slow flow, restorative or a beginners class. She also regularly covers classes and will be the second teacher at our Tarifa retreat in May.

We have over 30 classes a week over 7 days, there's truly something for everyone and you're always welcome. ๐Ÿ™

https://www.yogaquarter.com/timetable

25/01/2026

What a beautiful day!
Yesterday we held our Yoga Quarter day retreat at the stunning and our hearts are so full.
Ten wonderful souls trusted Susan and Mars to hold space for them to step away from the busyness of everyday life, slow down and reconnect.
The venue was magical and we were deeply nourished by the delicious love-filled food from Sarah the creative genius behind Little Pink Kitchen.
Thank you to everyone who came and a big thank you to those who donated such beautiful gifts .official


uk

23/01/2026

๐ŸŒŸ ๐— ๐—ฒ๐—ฒ๐˜ ๐—”๐—ผ๐—ถ๐—ณ๐—ฒ

Aoife started yoga in New York in the late โ€™90s, then practiced yoga with many influential teachers in LA, and has been teaching full-time for 9 years. She leads Vinyasa Flow and Restorative classes, helping you build strength, balance, and ease.

She loves seeing familiar faces, meeting new people in her classes and being part of a community that feels like family. ๐ŸŒฟ

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—”๐—ผ๐—ถ๐—ณ๐—ฒ:

https://www.yogaquarter.com/timetable

21/01/2026

Yoga benefits nobody warns you about

- better sleep
- calmer reactions
- less road rage
- standing up without groaning

๐—–๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—น ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐Ÿ“ขMenopause can bring changes you can feel in your body, sleep, mood, and energy...
19/01/2026

๐—–๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—น ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐Ÿ“ข

Menopause can bring changes you can feel in your body, sleep, mood, and energy.

Yoga offers steady, practical support through times like these. Gentle movement and breath help calm the nervous system, ease tension, and bring the body into a more settled state. Many people find it supports better sleep, helps with temperature changes, reduces stiffness in joints, and rebuilds strength and balance without strain.

Thereโ€™s no pressure to push or keep up. Classes can be taken slowly, adapted to your energy, and shaped around what your body needs on the day.

At Yoga Quarter youโ€™re always welcome, just as you are.

17/01/2026

Come join us at our day retreat The Goat House Retreat for great food, great company, great calm!

What's on the agenda?
2.5-hour gentle yoga practice (no previous experience necessary)
Delicious meals and treats, lovingly prepared by Sarah from Little Pink Kitchen
Time for rest, journalling, reading, walking, or simply being
An accessible craft activity, should you wish to join in

Plenty of open space in a welcoming studio, and friendly goats to greet you!

All mats and props provided.

๐Ÿ“… Saturday 24th January

Book your space and we will will look forward to seeing you there:

https://www.yogaquarter.com/workshops/jan-day-retreat

๐—Ÿ๐—ผ๐˜„-๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜, ๐—ต๐—ถ๐—ด๐—ต ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜.Pilates lets you strengthen your body and calm your mind without jarring your joints. Controlle...
16/01/2026

๐—Ÿ๐—ผ๐˜„-๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜, ๐—ต๐—ถ๐—ด๐—ต ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜.

Pilates lets you strengthen your body and calm your mind without jarring your joints. Controlled, mindful movements mean you get the results:

๐Ÿ”น Better mobility
๐Ÿ”น Better posture
๐Ÿ”น Better mood

Gentle, adaptable, and effective. Thatโ€™s why it works for beginners, older adults, and anyone who wants results without stress.

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€:

https://www.yogaquarter.com/timetable

๐—ก๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฎ๐—ฟ๐—ฑ๐—ฟ๐—ผ๐—ฏ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜„ ๐—ฌ๐—ค ๐— ๐—ฒ๐—ฟ๐—ฐ๐—ต!Cosy, clean, and timeless, our new sweatshirts, t-shirts...
14/01/2026

๐—ก๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฎ๐—ฟ๐—ฑ๐—ฟ๐—ผ๐—ฏ๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜„ ๐—ฌ๐—ค ๐— ๐—ฒ๐—ฟ๐—ฐ๐—ต!

Cosy, clean, and timeless, our new sweatshirts, t-shirts, and beanies are perfect for:

Wearing to class ๐Ÿง˜
Lounging at home ๐Ÿ›‹๏ธ
Gifting to someone who loves yoga ๐ŸŽ

๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ๐—น๐˜† ๐—ถ๐—ป ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ. Pop in to try them on and grab your favourites before theyโ€™re gone!

๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚! ๐ŸŽ“๐Ÿง˜If youโ€™re still in education, our Student Membership is made to fit around your life. Fo...
12/01/2026

๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐˜๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚! ๐ŸŽ“๐Ÿง˜

If youโ€™re still in education, our Student Membership is made to fit around your life. For 12 months of unlimited access to all regular classes across both studios, you can move, stretch, and breathe whenever it suits you.

Extras? You also get discounts on select trainings and workshops. And donโ€™t worry, if you need a break over the holidays, you can pause your membership by letting us know.

๐Ÿ“Œ Proof of student status required (student card or similar).

Invest in your body, mind, and wellbeing while you study, and make the mat your space to reset whenever you need.

๐—ฆ๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.

https://bit.ly/4j5rzoM

Strength isnโ€™t just built in the muscles, yoga strengthens focus, patience, and resilience. Every class is a chance to g...
09/01/2026

Strength isnโ€™t just built in the muscles, yoga strengthens focus, patience, and resilience.

Every class is a chance to grow in more ways than one.

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€:
https://www.yogaquarter.com/timetable

Address

Earlswood House, 370-374 Upper Newtownards Road
Belfast
BT43EY

Opening Hours

Monday 7:30am - 8pm
Tuesday 7am - 9:15pm
Wednesday 7:30am - 9:15pm
Thursday 7:30am - 9:15pm
Friday 7am - 6:30pm
Saturday 9:30am - 1pm
Sunday 9:30am - 1pm

Telephone

+442895438226

Alerts

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Yoga Quarter, Belfast

Yoga Quarter is a local yoga studio in Ballyhackamore. We host a range of classes and workshops in our light filled studio. We cater for all ages from pregnancy, to babies, teens to over 50s. There is a class to suit everyone.

Although we are primarily a Vinyasa studio we also offer ashtanga, Hatha, restorative, yoga Nidra and coming soon a regular Yin class. We regularly run workshops with both local and global yogis. We aim to meet all your yoga needs right in the heart of the local community.

We provide mats, straps, bolsters pillows and blankets so all you need to bring is yourself.

We pride ourselves on being a welcoming studio, open to all whether you are a beginner or a more seasoned yogi, you are most welcome. Check out our timetable on our website www.yogaquarter.com/timetable