Whether your recovering from injury, want to stay healthy or need a new hobby, we're with you through every bend & stretch. Anna Graham is the founder, owner of @ Physio Focus. She has 15 years experience in the health and fitness industry, Anna has been a qualified physiotherapist since receiving her Bachelors (Bsc hons) over a decade ago.
*** About Me ***
I have owned and operated my Pilates and Physiotherapy business for more than 10years now. I run my Physiotherapy business from my home in Saintfield and my Pilates classes from Saintfield Community Centre. My classes are from 11am to 12pm on a Tuesday and Wednesday. My classes are suitable for all levels. �
I can also offer 121 Pilates, Sports massage, 121 strength and conditioning, 121 PT sessions as well as Physiotherapy
*** How Can Physio Focus Help You? ***
As a Physiotherapist I care about people's ability to move and how to prevent injury. I want each person to be pain free when they move. I find that Pilates is the best method of achieving those goals. It helps prevent injury from occurring, or reoccurring. It is of massive benefit to those returning to exercise following injury. It strengthens the entire body, as well as making all joints move more freely on their range. In other words, it makes day to day life easier and that has to be a good thing! It is such a joy to see people find out for themselves just how beneficial Pilates is, just as I have. My aim is to challenge each person to achieve their own goals, and surpass them if possible, whether that is to be generally be more active, or to be pain free.
