Pura Energia

08/10/2025

Good morning from Lindos, self-care time.

08/10/2025

Dont interrupted me human 🤣 thats the mood for today... let's chillllll

23/09/2025

Thank you to all my lovely existing and new clients to make all this possible..

You all know how quick specially evening appointments desapear..

21/09/2025

✨ Important Update for My Lovely Clients ✨

From November, there will be a small £5 increase to my treatment prices.
This allows me to continue giving you the time, care, and quality you deserve, while also keeping up with rising costs.

I’m so grateful for your continued support—it truly means the world to me as a small, independent business. Thank you for allowing me to be part of your wellbeing journey. 💆‍♀️🌿

14/09/2025

Sunday vibes... thats how we rolling today, what else would you like to be doing on a Sunday??? Nice fluffy warm towels, soothing music and getting pampered.. just blissful 🥰

Busy day ahead for my lovely clients. Happy Sunday to everyone

26/08/2025

I will be returning on the 9th of September. Thank you for all your support 🙏 ❤️

22/08/2025

Lisboa see you soon 🥰

22/08/2025

21/08/2025

Breakfast portuguese style 😋

15/07/2025

Perfect weather for chilling 🥰

08/06/2025

Finally 🥰🥰

Finally this amazing Deluxe magnesium spray with its own unic blend of essential oils of arnica,peppermint, eucalyptus and rosemary alovera gel, vitamin E , and glycerin and crystals chips is back in stock.. 🥰
100mls £15

MORE INFORMATION....

Magnesium chloride sprays are used for topical application to support muscle function, improve sleep, and reduce muscle soreness. They are believed to be effective for muscle cramps, restless legs, and overall muscle recovery, potentially by replenishing the body with magnesium.
Benefits of Magnesium Chloride Sprays:
Muscle Recovery:
They can help reduce muscle tension, soreness, and fatigue, especially after exercise.
Sleep Improvement:
Some users report that applying magnesium spray on their feet or other areas can promote relaxation and improve sleep quality.
Restless Legs:
Magnesium may help ease the discomfort associated with restless legs syndrome.
Muscle Cramps:
Magnesium can help prevent and relieve muscle cramps.
General Relaxation:
The application of magnesium spray may promote a sense of calm and well-being.
Transdermal Absorption:
Magnesium chloride in spray form is designed for rapid absorption through the skin, bypassing the digestive system.
Addressing Magnesium Deficiency:
Magnesium chloride spray can be used to replenish magnesium levels in the body, particularly for those who may not tolerate oral supplements.
How to Use Magnesium Sprays:
Apply to Skin:
Sprays are generally applied directly to the skin, often in areas of muscle soreness or tightness.
Rub in Thoroughly:
After spraying, it's important to rub the spray into the skin to help with absorption.
Avoid Sensitive Areas:
Avoid spraying on mucous membranes or sensitive skin areas.
Listen to Your Body:
Start with a small amount of spray and gradually increase as needed, as some individuals may experience a slight tingling sensation when applying

30/01/2025

I came across a quote that said:

You'll always be brave in someone's mind and coward in another's, strong to one and fragile to another, good to one and terrible to another.
You will be seen as annoying to one and comforting to another.
Some will feel anxious around you and some will find peace in your company. Some will see you as "too much" while others will see you as a gift.
The world will look at you from their subjective point of view.
The world is never going to agree on a definition of who you are.
So you might as well live the way that feels true to your heart

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Art: Hayk Shalunts