What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 2pm Saturday 9am - 2pm

Align Sports Massage Therapy

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Belfast
Align Sports Massage Therapy

Specialising in Sports Therapy, Cupping, Trigger Point Release, Remedial & Relaxation Massage — helping you recover, recharge, and feel your best. Book today.

Based in East Belfast and mobile treatments also available across the Greater Belfast area. Specialising in a range of therapies including Sports, Cupping, Remedial & Relaxation Massage to relieve tension, improve recovery, and boost performance. Covering East Belfast and surrounding areas.

06/12/2025

Because the best gift is feeling good in your own body. Treat someone you care about with an Align voucher this Christmas.

07/11/2025

New diary, same goal: helping you move better, recover faster, and feel your best. Taking 2026 bookings now 👐💪
www.alignsportsmassage.com for the full range of treatments available

02/11/2025

Another successful combined and targeted deep tissue and cupping session -

Deep tissue massage: to reach deeper layers of muscle and fascia.

Trigger point therapy: Focused pressure on tight knots or “trigger points.”

Stretching and mobilization: To lengthen muscle fibers and improve joint movement.

Friction and compression: To break up adhesions or scar tissue.

Cupping results are the dark red, purple, or brown patches you see afterward.. they are not true bruises from impact, but rather stagnant blood and lymph brought to the surface.

What the colour means:

Dark purple / deep red: More stagnation or tightness in that area; often the first session shows darker marks.

Light pink or red: Milder tension or improved circulation.

Brownish or yellowish (after a few days): The mark is healing and being reabsorbed by your body.

Cupping also lifts and stretches the fascia - the thin connective tissue layer around muscles. When fascia is tight, it can restrict movement and cause that "bound up" feeling. Loosening it helps muscles slide and contract more freely.

www.alignsportsmassage.com for more info

10/10/2025

Sports Massage followed by Cupping Therapy..more great results and feedback this week.

This treatment combination offers targeted deep muscle relief and enhanced recovery.

Key benefits:
• Relieves muscular tension and tightness
• Increases circulation and promotes tissue repair
• Aids in the removal of metabolic waste
• Reduces post-exercise soreness
• Improves flexibility and mobility

Ideal for athletes or anyone experiencing muscular discomfort or fatigue.

www.alignsportsmassage.com for more details.
Promoting movement, recovery and well being.

11/09/2025

Some cupping today incorpated with the sports and deep tissue massage sessions to give extra release in the high tension and knot areas..Cupping is also available as a separate treatment if preferred.

13/06/2025

Nice pressie for Fathers Day. Vouchers available at the studio.
07912 769935 or info@alignsportsmassage.com for more details.

06/06/2025

Really pleased with my new massage bed and chair for the studio 😀

27/04/2025

Best of luck to all my wonderful clients doing the London Marathon today.
Go smash it!!

24/12/2024

That's a wrap..back on the 6th Jan.
Wishing all my wonderful clients a very Merry Christmas and a healthy and Happy New Year.
A big thank you to everyone for all your support throughout the year and l look forward to seeing you in 2025. 🎄🎅

19/09/2024

It was lovely to be invited to a meet the GB medalists and charity event last night in Belfast, perfectly hosted by the lovely BBC TV presenter Holly Hamilton.

What a delight to meet the amazing Hannah Scott, Gold Medalist at Paris 2024 and the legend Lady Mary Peters. Three very inspirational Ladies!

26/05/2024

My job is very rewarding and l'm fortunate to be in a position that l'm able to provide beneficial and remedial treatments. A review like this is very special and reminds me why l do what l do and also what wonderful clients l have.

Address

5 Ormiston Square
Belfast
BT42RU

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 2pm
Saturday	9am - 2pm

Telephone

+447912769935

Website

http://www.alignsportsmassage.com/

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