17/09/2025
Let’s be honest, there will never be a perfect time to lose weight and food optimise. You will always have something getting in your way. If you keep waiting for the right time then it's just never going to happen.
There are a million reasons why I can't food optimise each day but there are also a million reasons why I chose to.
I chose to bin the excuses because I want to be slimmer, fitter, healthier. I want to be round for as long as I can for my children.
Food optimising is easy but it's life that gets in the way. If you really want to do it then you'll find a way. If you don't then you'll find an excuse.
Look after you ❤