Solas yoga & wellness

Solas yoga & wellness Passionate about promoting health & wellbeing within the community and at work, encouraging you to move with ease and feel good along the way :)

07/03/2024

We can't wait to welcome Scott Time Space Attention (Wim Hof trained breath practitioner) back to our yoga and wider Ligoniel community Ligoniel Healthy Living Centre for another uplifting and relaxing event. He will once again bring his unique blend and love of Sound Healing, Breathwork + Meditation to help create a space of calm + ease.
A full house last time around and with great feedback you won't want to miss this wonderful event:

💫A Muscial Breath Journey, Sound Healing + Guided Meditation
💫Wednesday 20th March
💫6 - 7.30pm
💫Ligoniel Parish Hall
💫To register + Info on £ contact the page here and Ligoniel ☝️
💫Bring a blanket/cushion or a anything you need to make you feel comfortable.

Everyone welcome (inc the men!) especially for those curious and want to see what it's all about!

Video taken from last session..

We are delighted and feeling the enthusiasm build for the return of Scott from Time Space Attention to our yoga and well...
11/09/2023

We are delighted and feeling the enthusiasm build for the return of Scott from Time Space Attention to our yoga and wellness community at Ligoniel Healthy Living Centre . It's been a hot minute since he was here last when his guided workshop went down a treat.

Scott formerly of Causeway Living and Wim Hof trained breath practitioner combines his unique blend of music + love of breathwork and meditation to offer:

⚡️A Musical Breath Journey, Sound Healing + Guided Meditation
⚡️Wednesday 27th September
⚡️6-7.30pm
⚡️Ligoniel Parish Hall
⚡️for more info on £ please ask/message
⚡️Bring blanket/cushion and anything that will make you feel comfortable

Open to everyone especially if you're wishing to explore something new

Love to see you there ☀️ 😊

Pic from recent workshop in Bangor

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