24/10/2025
Sports Massage 60min £50.00
Physiological Benefits
1. Decreases Inflammation
• Helps manage swelling in soft tissues after strenuous activity.
2. Enhances Muscle Tone
• Keeps muscles in optimal condition for performance and strength.
3. Prevents Injuries
• Identifies areas of tightness or imbalance early.
• Promotes balanced muscle use and proper alignment.
4. Improves Lymphatic Drainage
• Helps remove toxins and supports immune function.
If this sound like something you need get booked in on 07445994304