Smart Physiotherapy & Fitness

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Smart Physiotherapy & Fitness

With over 17 years experience across a range of services, you’re in safe hands at Smart.

Smart physiotherapy is a new modern physiotherapy practice to the Belfast region. Smart physiotherapy works on the principal of evidence based practice which means it uses up to date researched based practice to provide the best quality care to our patients. Smart physiotherapy strongly believes that their physiotherapy practice is all about the Patient. This means that your problems and the goals you want to achieve is of paramount importance to us. We want to give you the best available service as quickly as we can and at times that suit you. The approach by smart physiotherapy is to combine assessment and diagnosis with hands-on treatment, using a combination of soft tissue massage, mobilisation, manipulation and exercise. The focus is to address the underlying cause of the injury or dysfunction, rather than simply treating the symptoms.

04/02/2026

- We are open Monday - Friday, with appointments with our physios from 9am to 9pm!

- So don’t let work get in the way of your health! Evening appointments available via the link in our bio 🔗

- And if the chaos of during the week is too much… we have Saturday morning appointments available to start your weekend off right!

26/01/2026

💡 Did you know your health insurance could cover your sessions?

🏃Your recovery is important and now it’s more accessible than ever!

We accept most major insurance providers making it easier for you to prioritize your health without the stress. 🧘‍♂️✨

Let’s get you moving pain-free again.

📞 DM us or call to check your coverage today!

23/01/2026

✨Let’s talk posture!

- There’s no such thing as “perfect posture”

- But if you find yourself sitting at a desk for long periods of time, these small movements might benefit you!

- If your neck feels stiff by 3pm, try this:
✔️ Stand up
✔️ Roll your shoulders back
✔️ Raise hands behind your head to stretch shoulders

✨Simple… but effective!

22/01/2026

☀️ Saturday Morning Appointments!

🏃‍♀️ We have opened up our diary for Saturday morning appointments available to book online or by contacting the clinic!

🏋️Start your weekend off on the right foot, whether your booking a 1-1 PT session, a physiotherapy assessment that you’ve been putting off, or maybe a sports massage after an active week!

13/01/2026

🏃‍♀️Bodyweight Plyometric Exercises

💥Plyometrics train your muscles to store and release energy efficiently, leading to better speed, stability, and durability on the road or track!

🏃‍♂️Try these exercises to improve your running performance and reach your full potential!

12/01/2026

Huge congratulations to Emer Heverin on taking 3rd place in the scratch race at the Apeldoorn Next Gen Track Meeting in Holland 🇳🇱🥉

A great result, achieved against a strong international junior field. Delighted to support her through physio and S&C💚

Well done Emer, from all at SMART

10/01/2026

⭐️ Youth Athletic Development ⭐️

- Strong habits start young!

- Our youth athletic development programs focus on movement quality, strength, and injury prevention—so young athletes can perform confidently and stay healthy as they progress!

- Send us a DM or contact the clinic for more info on our S&C programmes

07/01/2026

🏃‍♀️ Runners Strength & Conditioning Class

- We have collaborated with to facilitate a 6 week Strength & Conditioning block, led by one of our physio’s from the clinic, Hugh!

🗓️ January - February 2026

📍Carryduff Parish Hall

- If you’re a member of the club and are interested in joining us, contact the clinic to sign up ⭐

31/12/2025

✨ Happy New Year! ✨

- Here’s to moving better and feeling stronger in 2026

- Thank you for choosing and trusting us!

- We can’t wait to see what 2026 brings 💪🎉

24/12/2025

To my fantastic team at Smart Physiotherapy thank you for all your hard work all year. To all our amazing clients thank you for all your support this year and from all the team at smart physio a very happy Christmas to you all x

18/12/2025

🎄Xmas Opening Hours 🎄

- We are closing from Monday 24th Dec and will reopen on Monday 5th January!

- Very limited availability left before xmas so to get booked in contact the clinic or view the appointments on our website 🔗

11/10/2025

⭐️ A very exciting day for Smart Physio!

- The girls went down to Dublin to take part in the LGFA inter firms blitz!

- A fantastic day out and the girls played great all day but came up short against the Irish Defence Forces in the semi-final!

- Thank you to for an unreal event!

Address

48 Ballynahinch Road
Belfast
BT88DL

Telephone

+442895145410

Website

http://www.smartphysiotherapybelfast.com/

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