Yoga and Thai Yoga Massage Belfast

18/05/2025

Sports massage thechiques using thumbs and forearms allows deeper tissue work. Gliding along the miscle fibers helps to break fown adhesions and to promote circulation.

18/05/2025

Attending Private Healthcare Excellence Awards with Jora Clinic

15/05/2025

Tenx9 is my new religion ☺️ I love these storytelling nights organised by Paul Doran. The theme was sin yesterday and I managed to tell about my journey about searching a suitable religion…how I got nearly baptised…how I got hooked to yoga…and how I realised that LOVE IS ENOUGH.

06/03/2025

09/01/2025

It’s cold outside! Warm up with a relaxing Body massage, invigorating Sports massage or a luxorious Thai Massage! For appointments text or call Eva on 077361049.

13/11/2024

How can yoga help when we feel that our whole world turned upside down?
People around me often get surprised that I can get nervous and scared just like anybother fellow being who is not practicing yoga. “You shouldn’t react like this if you are practicing yoga”- i can hear this tiny bit loaded comment a lot…
There are so many expectations in society how we should behave in certain situations which could lead to suppress the expression of our basic emotions, and our inner child. With practising yoga we can help that inner child to be free, we learn to accept and express our feelings and this way we learn to love ourselves. If I cry I let each cells of my body cry, if I am nervous my whole body becomes the nervousness, if I laugh I make the whole universe around me to laugh. It’s enough to know that sadness, nervousness and laughter are not me I can let them go. I am the one behind all these emotions and I can let these feelings pass without getting attached to them without identifying myself with them. But how can we learn this through yoga? We go into a pose which tickles an emotion, a reaction, takes us out of our comfort zone…then we breathe…we accept our reaction…and we settle into that pose…we sit in that pose…and we release…That’s how we train our nervous system to release tension. We learn to get back to the state of balance. Even if the world around us turns upside down and we happen to turn with it…we know how to get back to straight…to that balanced calm state…unless we decide to enjoy hanging upside down…there’s nothing wrong with that 😂…And the good thing is that we don’t even have to believe in this or in yoga…It’s enough to practice and observe…and if it happens then HAPPY DAYS! Eva Komuves

22/09/2024

Celebrating Autumn Equinox 🍂 with nature walk, yoga and lots of laughter- feeling blessed being a member of the Jora Tribe

09/04/2024