17/10/2025
Reiki is energy work that’s been studied more seriously in recent years. Clinical trials, including those published in peer-reviewed journals like The Journal of Alternative and Complementary Medicine, have shown measurable reductions in pain and anxiety after Reiki sessions. While it’s often described as a “hands-on healing,” Reiki is more about energetic alignment helping the body’s own systems return to balance.
I recommend Reiki at least once a month for everyone because of how much outer influences we have on our biofield. Energy clearing is self-care too. If you are moving through a particularly difficult time, having Reiki once a fortnight or week can be incredibly helpful for your nervous system and your intuition.
When I hold Reiki attunements, I’m guiding people to connect with this universal energy themselves. Students often describe a sense of calm confidence that flows into everyday life, a reminder that we have the ability to self-regulate, heal, and grow. It’s a beautiful practice that bridges science, energy, and intention.
My students are guided through my Reiki Initiation Path, slowing down the learning to provide plenty of integration and time to adjust to the energies. I feel this is something that is missing in Reiki attunements today.
Our next Reiki Initiation Path begins at Imbolc (end of Jan/ early February), if you are interested in learning with me or repeating a level, please get in touch xx
