Alan Gilchrist - Northern Ireland's Top Hypnotherapist

Alan Gilchrist - Northern Ireland's Top Hypnotherapist With over 40 years experience, I'm the longest practising & most experienced Hypnotherapist in Belfast.

Book your Fast Track Hypnosis clinic in BELFAST or at my day clinics in OMAGH, BALLYMENA or COLERAINE. Longest practising & most experienced Hypnotherapist in Belfast & Northern Ireland. 35 years +. I have practised at his Belfast Hypnotherapy Centre for over 35 years. I am the longest practising and most experienced Hypnotherapist in Belfast and throughout Northern Ireland. During my career, I have helped more than 75,000 clients at my Hypnotherapy Centre in Belfast, as well as my one-day clinics across Northern Ireland that are based in Coleraine, Ballymena, Omagh and Cookstown. I am the creator of the Ultimate "Fast Track Hypnosis System". This incredible system is used to overcome an extensive range of problems. I can help you to:

Stop smoking
Lose weight
Overcome a phobia
Reduce panic attacks
Reduce interview nerves
Enjoy flying
Learn to relax
Develop goal setting
Increase motivation
Increase your confidence
Stop nail-biting
Reduce insomnia
Reduce exam stress
Get motivated for your sporting endeavours
Reduce driving test nerves
Stop hair pulling
And much more.

24/12/2025

Wishing you a very merry Christmas and a happy and healthy new year.

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MAKE 2026 YOUR YEAR OF TRANSFORMATION: QUIT SMOKING OR LOSE WEIGHT WITH ALAN GILCHRIST'S FAST TRACK HYPNOSIS

Step into a healthier, smoke-free life or achieve your weight loss goals with Alan Gilchrist, Northern Ireland's Top Hypnotherapist using his Fast Track Hypnosis.

Phobias, Anxiety, Fear of Flying, Confidence, Panic Attacks, and Much Much More!
SECURE YOUR PLACE NOW! Places are limited. To book your life-changing session, request a brochure, or for a free initial consultation: Contact Alan Gilchrist at 02890 333303 Email: info@alangilchrist.com
Read about all his services and success stories: www.alangilchrist.com

Are you ready to embark on a transformative journey toward better health and a brighter future? Look no further than Ala...
22/12/2025

Are you ready to embark on a transformative journey toward better health and a brighter future? Look no further than Alan Gilchrist, Northern Ireland’s top hypnotherapist, offering his unique Fast Track Weight Loss Programme at clinics in Belfast, Omagh, Ballymena, and Coleraine.
With Alan’s Triple Award-Winning Fast Track Hypnosis, achieving your weight loss goals doesn’t have to be a struggle. In just one 30-minute session, you can begin to revolutionise your approach to weight control—no fads, no diets, just lasting results.
The Power of Hypnotherapy for Weight Loss
Alan’s approach goes deeper than traditional methods. By addressing the root causes of overeating—whether it’s emotional eating, stress, or ingrained habits from childhood—Alan’s tailored hypnosis sessions help you reset your relationship with food. It’s not just about losing weight; it’s about reclaiming control and creating a healthier, happier you.
Why Choose Alan Gilchrist?
Alan’s compassionate and professional approach has helped thousands of people transform their lives. As Northern Ireland’s leading Hypnotherapist with over 40 years of experience, Alan offers:
• A proven, fast, and effective method.
• A supportive environment to achieve your goals.
• Visit Alan at his Belfast Hypnotherapy Centre or at his clinics in Omagh, Ballymena, and Coleraine.
Don’t Wait to Start Your Journey
Take the first step toward lasting change. Visit Alan’s website to learn more about the Gastroband Hypnosis Programme and how you can achieve sustainable weight loss with ease.
📞 Contact: 02890 333303 | 📧 info@alangilchrist.com
🌐 More info: www.alangilchrist.com | www.thegastroband.com

Imagine yourself in a year from now. You will get there.𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗔𝗹𝗮𝗻 𝗚𝗶𝗹𝗰𝗵𝗿𝗶𝘀𝘁'𝘀 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀!Bo...
18/12/2025

Imagine yourself in a year from now. You will get there.

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗔𝗹𝗮𝗻 𝗚𝗶𝗹𝗰𝗵𝗿𝗶𝘀𝘁'𝘀 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀!

Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly

Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!

Lose Weight Healthily

Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.

Why Choose Fast Track Hypnosis?

Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
02890 333303 | info@alangilchrist.com
Learn more: www.alangilchrist.com

Chronomentrophobia is the fear of clocks — a time-related phobia that can make ticking sounds unbearable.Transform Your ...
17/12/2025

Chronomentrophobia is the fear of clocks — a time-related phobia that can make ticking sounds unbearable.
Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!
Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly
Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!
Lose Weight Healthily
Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.
Why Choose Fast Track Hypnosis?
Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
📞 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Overcome Interview Nerves with Alan Gilchrist’s Fast Track HypnosisStruggling with confidence during job interviews? Ala...
15/12/2025

Overcome Interview Nerves with Alan Gilchrist’s Fast Track Hypnosis

Struggling with confidence during job interviews? Alan Gilchrist can help you overcome anxiety, boost self-esteem, and master interview skills with Fast Track Hypnosis.
Why It Works
Alan’s sessions help you:
• Stay calm under pressure.
• Think clearly and articulate confidently.
• Approach interviews with self-assurance and positivity.
📍 Clinics available in: Belfast, Ballymena, Omagh, and Coleraine.
📞 Book your session today: 02890 333303 | 📧 info@alangilchrist.com

The past cannot be changed. The future is in your power.𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗔𝗹𝗮𝗻 𝗚𝗶𝗹𝗰𝗵𝗿𝗶𝘀𝘁'𝘀 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀!Bo...
10/12/2025

The past cannot be changed. The future is in your power.

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗔𝗹𝗮𝗻 𝗚𝗶𝗹𝗰𝗵𝗿𝗶𝘀𝘁'𝘀 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀!

Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly

Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!

Lose Weight Healthily

Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.

Why Choose Fast Track Hypnosis?

Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
02890 333303 | info@alangilchrist.com
Learn more: www.alangilchrist.com

Barophobia is the rare fear of gravity — it can create constant anxiety about falling or being weighed down.Transform Yo...
08/12/2025

Barophobia is the rare fear of gravity — it can create constant anxiety about falling or being weighed down.
Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!
Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly
Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!
Lose Weight Healthily
Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.
Why Choose Fast Track Hypnosis?
Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
📞 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Overcome Phobias and Take Back ControlPhobias can feel like they control your life, but Alan Gilchrist’s Fast Track Hypn...
04/12/2025

Overcome Phobias and Take Back Control

Phobias can feel like they control your life, but Alan Gilchrist’s Fast Track Hypnosis is here to help. Whether it’s fear of heights, spiders, or anything else, Alan’s techniques quickly replace fear with calm and confidence.
How Hypnosis Works for Phobias
Through a combination of suggestion therapy and special techniques, Alan helps you face your fears, reframe them, and overcome them.
📍 Clinics in: Belfast, Ballymena, Omagh, and Coleraine.
📞 Start today: 02890 333303 | 📧 info@alangilchrist.com
🌐 Learn more: www.alangilchrist.com

Came to Alan with a severe phobia of needles. Four sessions later I now feel much more confident, and the prospect of an...
02/12/2025

Came to Alan with a severe phobia of needles. Four sessions later I now feel much more confident, and the prospect of an injection is much less distressing and something I can face in a calm and relaxed way. This treatment has been integral in helping me overcome this phobia and I would highly recommend Alan. More recently I have also had to undergo a minor surgical procedure and again, the treatment with Alan has made what would have been a nervous and stressful experience something I was able to face in a calm and relaxed manner. Thanks again Alan!
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Transform Your Life with Alan Gilchrist's Fast Track Hypnosis!

Book your session today at our Belfast clinic or my day clinics in Omagh, Ballymena, or Coleraine. Call 02890 333303.

Alan's Fast Track Hypnosis can help with phobias, weight issues, smoking, stress, and more.

Act Now! Spaces fill quickly. To book, get a brochure, or a free consultation, contact 02890 333303 or info@alangilchrist.com. More info at www.alangilchrist.com or www.thegastroband.com.

Virtual Gastric Band – A Safe and Painless Way to Lose Weight in 2026Every New Year, people across Northern Ireland and ...
01/12/2025

Virtual Gastric Band – A Safe and Painless Way to Lose Weight in 2026

Every New Year, people across Northern Ireland and beyond resolve to lose weight. Yet for most, dieting alone doesn’t work. Willpower fades, old habits return, and frustration sets in.

That’s why I developed the Virtual Gastric Band – Gastroband part of my Fast Track Hypnosis system. It gives the benefits of gastric band surgery without the risks, scars or expense. In one 30-minute session, I guide the subconscious through the “experience” of gastric band surgery. The mind accepts this, appetite reduces, and clients naturally feel fuller with smaller portions.

To make results even stronger, I use Laser Therapy alongside hypnosis. This painless treatment stimulates acupressure points on the ear, releasing natural endorphins that calm the mind and reduce cravings. Together, these techniques help my clients take back control of their eating habits.

Clients describe it as life-changing. Kelly, one of my clients, said: “I came to see Alan six months ago for the Gastric Band Hypnosis and I have lost 3½ stone (22 kilos). I am amazed how easy it was and how fast as well! I had been to other hypnotherapists but it didn’t work. Alan’s Hypnosis is brilliant. I only had to go for one session and it started right away.”

If you’re tired of failed diets and want to make 2026 the year you finally succeed, the Virtual Gastric Band could be your answer.
📞 Call 02890 333303
📧 info@alangilchrist.com
www.alangilchrist.com

A journey of a thousand miles begins with one step.Book your session today at Alan's Belfast Hypnotherapy Centre or one-...
27/11/2025

A journey of a thousand miles begins with one step.

Book your session today at Alan's Belfast Hypnotherapy Centre or one-day clinics in Omagh, Ballymena, and Coleraine.

Quit Smoking Quickly

Break free from ni****ne addiction in just 30 minutes with Alan's Triple Award-Winning Fast Track Hypnosis. Protect your health and save money effortlessly!

Lose Weight Healthily

Overcome unhealthy eating habits with Alan’s Fast Track Weight Control or Virtual Gastric Band sessions. In just one simple 30-minute session, using advanced technology, you could take the first step to a healthier, happier you.

Why Choose Fast Track Hypnosis?

Alan’s expertise can help you:
• Conquer phobias.
• Manage stress and anxiety.
• Achieve sustainable weight loss.
• Gain freedom from unhealthy habits.
Spaces are limited! To book your session, request a brochure, or arrange a free consultation, contact:
02890 333303 | info@alangilchrist.com
Learn more: www.alangilchrist.com

𝗧𝗵𝗲 𝟮𝟬𝟮𝟱 𝗕𝘂𝗱𝗴𝗲𝘁 𝗣𝘂𝘀𝗵𝗲𝘀 𝗖𝗶𝗴𝗮𝗿𝗲𝘁𝘁𝗲 𝗣𝗿𝗶𝗰𝗲𝘀 𝗨𝗽 𝗔𝗴𝗮𝗶𝗻: 𝗧𝗵𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗦𝘁𝗼𝗽From 6pm tonight, cigarette prices rise once m...
26/11/2025

𝗧𝗵𝗲 𝟮𝟬𝟮𝟱 𝗕𝘂𝗱𝗴𝗲𝘁 𝗣𝘂𝘀𝗵𝗲𝘀 𝗖𝗶𝗴𝗮𝗿𝗲𝘁𝘁𝗲 𝗣𝗿𝗶𝗰𝗲𝘀 𝗨𝗽 𝗔𝗴𝗮𝗶𝗻: 𝗧𝗵𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗦𝘁𝗼𝗽

From 6pm tonight, cigarette prices rise once more. To***co duty is now set above inflation, pushing many packs towards £17.66. Hand-rolling to***co is jumping even higher.
For a lot of smokers, it’s now beyond inconvenient; it’s becoming unaffordable.
The real cost in 2026
If prices hit £17.66:
• 5 packs a week = £4,600+ a year
• 20-a-day = £6,000–£7,000 a year
That’s serious money; before you even consider the impact on your breathing, energy, immune system and long-term health.
When prices jump, people reach the point where they say:
“I’m done letting ci******es run my life" - Fast Track Hypnosis is designed for exactly that moment.

𝗪𝗵𝘆 𝗙𝗮𝘀𝘁 𝗧𝗿𝗮𝗰𝗸 𝗛𝘆𝗽𝗻𝗼𝘀𝗶𝘀 𝘄𝗼𝗿𝗸𝘀

For over 40 years, I’ve helped people stop smoking in a simple, one-session programme. Most are finished in about 30 minutes.
• No cravings
• No stress
• No patches or vapes
• Just the habit switching off at a subconscious level
It’s not ni****ne withdrawal that keeps people smoking — it’s the automatic routine. Hypnosis breaks that.
You can’t stop the price rises but you can stop smoking
The Government will raise to***co duty again next year. But you don’t have to keep paying for it.
Stopping smoking improves your health and your bank balance immediately. Many clients notice savings within weeks.
If the rising cost has pushed you to act, I can help. Contact me today.
📞 028 9033 3303
➡ alangilchrist.com

Address

37 Lisburn Road
Belfast
BT97AA

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Our Story

http://www.alangilchrist.com Alan Gilchrist

Hypnosis and Hypnotherapy – A part of my Life!

When I began practising over 30 years ago in Belfast naming my centre the Belfast Hypnotherapy Centre, I never dreamed I would also have clinics in Spain, on the Costa Blanca, as well. People very often ask me why my style of Hypnosis and Hypnotherapy is different from the conventional way. It all stems back to my early years as a Hypnotherapist in Belfast in the early 80’s.

Back then Hypnotherapy was a new alternative treatment and many people viewed it with great scepticism. Having trained as an Analytical Hypnotherapist, I opened a small office in Belfast and started to treat clients. One of the Sunday newspapers decided to do a feature on me, and word started to get round there was this guy who could help to sort people out with their problems.