No Limits Fitness

No Limits Fitness Health & fitness coach Belfast
(590)

Buzzing after our KidsFit launch last night 🚀Honestly, I was that busy laughing, coaching and trying to remember all the...
01/05/2026

Buzzing after our KidsFit launch last night 🚀

Honestly, I was that busy laughing, coaching and trying to remember all the kids names… I barely got any photos 😂

But it was class.

The kids had a great time and the feedback from parents has been unreal 🙌

We’re kicking off our first 6 week block on Thursday 15th May.

Everyone on the waiting list and anyone who attended last night will get a founders price 💪

Last night’s group get first pick of spaces before we open it up further.

If you’re thinking about getting your child involved, make sure you’re on the waiting list now.

‼️ WINNING WEDNESDAY!!! Let me introduce Corrinne, who has lost and incredible 40lB, let’s hear from her! “I used to go ...
29/04/2026

‼️ WINNING WEDNESDAY!!!

Let me introduce Corrinne, who has lost and incredible 40lB, let’s hear from her!

“I used to go all-in… then fall right back off. This time, everything changed.”

I started NLF because my sister joined the year before and was absolutely flying with her goals. I felt a bit lost and wanted a piece of that.

Fast forward 12 months… I’ve lost 40lbs.

But more importantly, I’ve built something that actually lasts.

I didn’t start where I am now. It began with 3 x 30-minute bootcamps. Now I train 4 times a week and run 2–3 times, but that only came with time.

As a yo-yo dieter, this has been the biggest shift. Even during NLF, my weight went up and down. But instead of quitting, the coaching team helped me understand why, and we adjusted.

This time, I slowed it right down. Less than 1lb a week. And honestly… it’s been a game changer.

I’m no longer someone “trying” to be healthy.
This is just how I live now.

I sleep better. I recover better. I move better.
And I even run for fun now… (okay, and the coffee after 😅)

And weirdly? I actually miss the 6:15am strength squad if I don’t go. 😀❤️

⸻

If you’ve ever felt stuck in the all-or-nothing cycle, maybe it’s time to try something different.

Come see what NLF is about!!!

29/04/2026

Busy Start to the Morning at NLF…… over 50 in before 8am

Summer is coming 🥰🥰

7am where too quick and strong for my video….. didn’t want to put anyone off 😈

I probably shouldn’t say this but I have to 🫣You aren’t losing weight because you eat too much 😳😳I know hard to believe ...
28/04/2026

I probably shouldn’t say this but I have to 🫣

You aren’t losing weight because you eat too much 😳😳

I know hard to believe ….. yet everyone thinks they can short cut the process by taking on the new crazy celebrity diet, skinny needles or what ever bs is out there

Guess what all these things to do short term ….. put you in a calorie deficit

Guess what happens when you are in a calorie deficit ….. you lose weight 🤓🤓

End of story 🥳🥳

27/04/2026

Why 6 week challenges are sh!te and don’t work for most people🤯🤯

What a week it’s been with NLF crew 🥰🥰Starting on Sunday last week with the Manchester Marathon Squad out in full force ...
26/04/2026

What a week it’s been with NLF crew 🥰🥰

Starting on Sunday last week with the Manchester Marathon Squad out in full force to tackle the 26.2 miles

What a day it was 🥰 PBs all round and a great few days chatting, drinking and laughing 🔥🔥

Andrew, Brendy, Joe, Fiona, Kerrie, Paul, Sinead, Phil and James

Massive thanks to the Support Crew as well who’s job is never as easy as it seems 😝 Grainne, Tiernan, Ann and Claire 💪💪

Then we had a great week of sessions with our incredible clients

Then Saturday quite a few headed up for the Hyrox session in Derry which was awesome 🙌

Aidan and Linda setting the early standards, followed by the Hyrox pros Katie and Christine who smashed it.

Then wee first timers Ciara and Claire, Laura and Paula along with Dearbhail and Adele ….. who were all absolutely incredible 🙌🙌

Then Monika turned up for her first solo and said it was way too easy but never again 😹 Unreal effort!

Then Shauna completed her 758th HYROX of the year with nobody watching 👀 obviously 😹 absolutely breezed through it.

Oh and me and Hugh did it but nobody cares 😹

What an amazing day 🥳🥳 to top off a great week all in with the NLF crew

Looking forward to another big week with the Belfast marathon coming up for a lot of you guys whoop whoop 💪💪 #💪💪

26/04/2026

Why do you hate HYROX? 🤓🤓🤓🤓

Sweaty Saturdays with the NLF crew a few hours later than expected 😹😹Blame Scott 😈😈
25/04/2026

Sweaty Saturdays with the NLF crew a few hours later than expected 😹😹

Blame Scott 😈😈

24/04/2026

First real sunny day…🥰🥰

And this is where it hits most people

“I was meant to start in January”

Kids want to be out
Summer’s coming
Energy isn’t where it should be

Listen… you’ve still got time

But only if you actually start

23/04/2026

Next week we are launching our Trial Sessions for those on our waiting list …..

If you are already on our waiting list don’t worry you will receive a text from us

If you aren’t on the waiting list make sure to get on it…. As we are close to launching

The waiting list will also have first refusal for spaces 🔥🙌

If you know anyone interested send them our way please ☀️💪

‼️WINNING WEDNESDAY ‼️✨ From “I can’t” to a Half Marathon ✨At No Limits, we see it all the time… People walk through th...
22/04/2026

‼️WINNING WEDNESDAY ‼️
✨ From “I can’t” to a Half Marathon ✨

At No Limits, we see it all the time…
People walk through the door thinking they’re “not that person”.

Not a runner.
Not fit.
Not capable.

Patricia and Grainne thought the same.

---

Patricia started running in January 2025 after asking herself what could challenge her that year.

She had always admired runners… but never believed she had it in her.

Grainne had been in the gym since 2023, watching others run and take on events, thinking “I’d love to do that” — but unsure if she could, especially with previous hip and back injuries.

---

It all started with one simple step.

A Couch to 5K plan.
A Sunday morning running group.
And just… showing up.

That’s where they met.

No pressure.
No expectations.
Just running at their own pace and supporting each other.

---

What was only ever meant to be “just try 5K” quickly became something more:

✔️ Relay races
✔️ 10Ks
✔️ The Larne 10 mile

And now…

They’re training for the Antrim Coast Half Marathon this August.

---

They built it slowly:

1 run per week → 2 → now 3
Alongside strength training, mobility work, and guidance from the coaches.

Through it all, they’ve had:
- Support
- Encouragement
- Accountability
- And a community behind them every step of the way

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Patricia said it best:

“I feel like a different person.
For years I didn’t think I could achieve anything in fitness…
Now I’m asking, what’s next?”

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Grainne said:

“With the support from the coaches and other members, I’m achieving goals I only ever dreamed about.”

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This is what No Limits is about.

Not just training.
Not just results.

But helping people realise they’re capable of far more than they ever believed.

---

If you’re sitting there thinking
👉 “I could never do that”

That’s exactly where they started.

💬 Send us a message or comment below and we’ll help you take your first step.

No Limits Fitness — more than a gym, it’s a community

Sweaty 🥵 Saturdays done right 🔥🔥🔥One of my favourite days to train ….. clearly the NLF crew agree 😊😊Have a great weekend...
18/04/2026

Sweaty 🥵 Saturdays done right 🔥🔥🔥

One of my favourite days to train ….. clearly the NLF crew agree 😊😊

Have a great weekend 🙌🙌

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11 Kennedy Way
Belfast
BT118ER

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