Zenbu Massage & Yoga

Zenbu Massage & Yoga Zenbu Massage & Yoga is a small, distinctive company founded by Suzanne Cromie- a yoga teacher, mass
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"Zenbu" means everything in Japanese and through Zenbu Massage & Yoga, it is my wish that you find everything you need to soothe your mind, relax your body and nurture your soul. In today's busy world, it can be difficult to find the right balance. Approaches offered by Zenbu Massage & Yoga can help you to find ways of regaining that balance. There are a wide range of yoga classes, massage treatments and massage workshops for you to avail of. I very much look forward to welcoming you to a class or treatment in the future. To book a class or massage click http://bit.ly/304yCGo

CLASSES EVERY TUESDAY

1.1.00am Mum & Baby Yoga

CLASSES EVERY WEDNESDAY

11.00am Mum & Baby Yoga
12.30am Baby Massage
7.30 pm Pregnancy Yoga


GATEWAY WORKSHOPS 1 DAY MASSAGE COURSES IN BELFAST click https://www.gatewayworkshops.co.uk/tutors/suzanne-cromie/

INTRO COURSE FOR BEGINNERS (No experience required)
-Beginners intro massage workshop £130

DIPLOMA COURSES FOR BEGINNERS / THERAPISTS (No experience required)

-Hopi Ear Candling
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
- Hand, Arm, Leg, Foot Massage

- Meditation Instructor Course
- Baby Massage Instructor Course

DIPLOMA COURSES FOR EXISTING THERAPISTS (Level 3 Massage and A&P is a pre-requisite)

-Hot Stone Massage
-Pregnancy Massage
-Myofascial Release
-Warm Bamboo Massage
-Lomi Lomi Hawaiian Massage
-Manual Lymphatic Drainage
-Advanced & Deep Tissue Massage

To book a massage course click http://bit.ly/1PD4jYQ

MASSAGE TREATMENTS AVAILABLE

-Hopi Ear Candling
-Hot Stone Massage
-Pregnancy Massage
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
-Advanced & Deep Tissue Massage
-Manual Lymphatic Drainage Massage

To book a class or massage click http://bit.ly/304yCGo

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held on 01 April and drop in places are...
24/03/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held on 01 April and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Why not book our next block of 7 classes starting 01 April.

Link to book in comment below🙂

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️Our next class will be on 01 April and and drop in places...
24/03/2026

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️

Our next class will be on 01 April and and drop in places are available or why not book our next block of 7 classes starting 01 April.

Rest & Restore Yoga - ready for your mid week hug? Wednesdays, 8:30–9:30 PM. A class for women who want to pause, release, and restore. With soothing movement, mindful breathing, and deeply restful restorative yoga, this class feels like a midweek hug. Perfect if you’re busy, tired, or craving time for yourself — it’s your hour to slow down, switch off, and come back to you.
See comment below to book your place. 🥰

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️ 🐥🐤🐣 Our next class will be held on Tuesday 31 March and we will be having our...
24/03/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

🐥🐤🐣 Our next class will be held on Tuesday 31 March and we will be having our Easter Baby Yoga party. To celebrate Spring's arrival, Mums and babies can dress in bright colours and there will be Easter treats - buns and chocolate - mmmmm yummy 🐥🐤🐣

Drop In places are still available and why not book the block of 6 classes starting 31 March. Classes do book up quickly so don't miss out 😍

See the comment below to book your place 😍

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️Our next class will be on 01 April and and drop in places...
20/03/2026

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️

Our next class will be on 01 April and and drop in places are available or why not book our next block of 7 classes starting 01 April.

Rest & Restore Yoga - ready for your mid week hug? Wednesdays, 8:30–9:30 PM. A class for women who want to pause, release, and restore. With soothing movement, mindful breathing, and deeply restful restorative yoga, this class feels like a midweek hug. Perfect if you’re busy, tired, or craving time for yourself — it’s your hour to slow down, switch off, and come back to you.

See comment below to book your place. 🥰

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held on 01 April and drop in places are...
20/03/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held on 01 April and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Or why not book our next block of 7 classes starting 01 April.
Link to book in comment below🙂

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️ Our next class will be held on Tuesday 24 March and and drop in places are st...
20/03/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held on Tuesday 24 March and and drop in places are still available. And why not book our next block of 6 classes starting 31 March. Classes do book up quickly so don't miss out 😍

See the comment below to book your place 😍

✨ Sip, Soothe & Connect — Cacao Evening ✨
🗓️ Wednesday 18th March, 8:15pmA midweek moment to pause, breathe and melt int...
13/03/2026

✨ Sip, Soothe & Connect — Cacao Evening ✨
🗓️ Wednesday 18th March, 8:15pm

A midweek moment to pause, breathe and melt into deep relaxation.

🍫 Sip ceremonial cacao — a heart-opening plant medicine that nourishes your body and balances your emotions.
🧘‍♀️ Move gently through restorative yoga to release tension.
🎶 Be bathed in soothing sound vibrations — calming your nervous system, easing stress, and restoring harmony from the inside out.

Enjoy the healing warmth from a heated eye mask to soothe tired eyes and deepens your relaxation. ❤️

This evening is your invitation to slow down, connect to your inner wisdom, and reset before the festive rush.

Bring a mug, an open heart, and let yourself exhale. ❤️

✨ No experience needed — just come as you are.

It's time for another ❤️ Sip, Soothe & Connect ❤️ on Wednesday 18th March. Enjoy a gorgeous evening of connection, calm...
13/03/2026

It's time for another ❤️ Sip, Soothe & Connect ❤️ on Wednesday 18th March. Enjoy a gorgeous evening of connection, calm and cacao. Sip, Soothe & Connect is your space to explore by ....

☕️ Sipping beautiful ceremonial cacao, easing into heart-opening connection.
🧘‍♂️ Unwinding tension through soothing restorative yoga
🔔Relaxing into a nourishing sound bath, allowing the vibrations to calm your nervous system and wash away the mental clutter.

And as if that doesn't already sound good enough? I think it can get even better ...

For this March gathering, you'll enjoy a bonus heated eye masks during the sound bath. So as you lie back listening to the magical healing vibrations of the singing bowls, you’ll also feel the gentle warmth melting away tension from the mind and enjoy the healing heat soothe tired eyes!

It’s like a little cocoon for your senses.

❤️A midweek hug… with a mug of cacao in hand.❤️

Honestly, what more could you need? If your body is already saying "yes please" and “that sounds blissful”, then join us on the 18th of March 8.15pm at Abhyasa Yoga Studio. All you need to bring is a journal, a mug and a blanket to get cosy. It promises to be a beautiful reset as we step towards spring together. I can’t wait to see you there.

👉 See comment below to book your place

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️ Our next class will be held on Tuesday 17 March and drop in places are still ...
13/03/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held on Tuesday 17 March and drop in places are still available. And why not book our next block of 6 classes starting 31 March. Classes do book up quickly so don't miss out 😍
See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held next week 18 March and drop in pla...
13/03/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held next week 18 March and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

And why not book our next block of 7 classes starting 01 April.

Link to book in comment below🙂

Address

11 Brentwood Park
Belfast
BT57LQ

Telephone

+447930669613

Website

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