Zenbu Massage & Yoga

Zenbu Massage & Yoga Zenbu Massage & Yoga is a small, distinctive company founded by Suzanne Cromie- a yoga teacher, mass
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"Zenbu" means everything in Japanese and through Zenbu Massage & Yoga, it is my wish that you find everything you need to soothe your mind, relax your body and nurture your soul. In today's busy world, it can be difficult to find the right balance. Approaches offered by Zenbu Massage & Yoga can help you to find ways of regaining that balance. There are a wide range of yoga classes, massage treatments and massage workshops for you to avail of. I very much look forward to welcoming you to a class or treatment in the future. To book a class or massage click http://bit.ly/304yCGo

CLASSES EVERY TUESDAY

1.1.00am Mum & Baby Yoga

CLASSES EVERY WEDNESDAY

11.00am Mum & Baby Yoga
12.30am Baby Massage
7.30 pm Pregnancy Yoga


GATEWAY WORKSHOPS 1 DAY MASSAGE COURSES IN BELFAST click https://www.gatewayworkshops.co.uk/tutors/suzanne-cromie/

INTRO COURSE FOR BEGINNERS (No experience required)
-Beginners intro massage workshop £130

DIPLOMA COURSES FOR BEGINNERS / THERAPISTS (No experience required)

-Hopi Ear Candling
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
- Hand, Arm, Leg, Foot Massage

- Meditation Instructor Course
- Baby Massage Instructor Course

DIPLOMA COURSES FOR EXISTING THERAPISTS (Level 3 Massage and A&P is a pre-requisite)

-Hot Stone Massage
-Pregnancy Massage
-Myofascial Release
-Warm Bamboo Massage
-Lomi Lomi Hawaiian Massage
-Manual Lymphatic Drainage
-Advanced & Deep Tissue Massage

To book a massage course click http://bit.ly/1PD4jYQ

MASSAGE TREATMENTS AVAILABLE

-Hopi Ear Candling
-Hot Stone Massage
-Pregnancy Massage
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
-Advanced & Deep Tissue Massage
-Manual Lymphatic Drainage Massage

To book a class or massage click http://bit.ly/304yCGo

07/02/2026

Come join us for a special Valentines class this Tuesday and Wednesday at Abhyasa. Dress yourselves and your babies up in pinks and reds and welcome in this week of love with the usual fun and connection that our baby yoga brings.

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️There will be no class next week. Our next block of 5 cl...
06/02/2026

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️

There will be no class next week. Our next block of 5 classes starts on Wednesday 18 February and places are still available.

Rest & Restore Yoga - ready for your mid week hug? Wednesdays, 8:30–9:30 PM. A class for women who want to pause, release, and restore. With soothing movement, mindful breathing, and deeply restful restorative yoga, this class feels like a midweek hug. Perfect if you’re busy, tired, or craving time for yourself — it’s your hour to slow down, switch off, and come back to you.

See comment below to book your place. 🥰

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be on Wednesday 11 February and drop in pl...
06/02/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be on Wednesday 11 February and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Any why not book our next block of 5 classes starting 18 February.
Link to book in comment below🙂

👶🧘‍♀️ Baby Yoga on Tuesdays & Wednesdays at 11am 👶🧘‍♀️ 😍 Our special Valentines classes will be held next week on Tuesd...
06/02/2026

👶🧘‍♀️ Baby Yoga on Tuesdays & Wednesdays at 11am 👶🧘‍♀️

😍 Our special Valentines classes will be held next week on Tuesday 10 and Wednesday 11 February and drop in places are still available. Dress yourself and baby in pink or red to welcome in a little love and joy! There shall be cake after class! Classes do book up quickly so don't miss out 😍

Any why not book our next block of classes starting 17/18 February.
See the comment below to book your place 😍

👶🧘‍♀️ Baby Yoga on Tuesdays & Wednesdays at 11am 👶🧘‍♀️ Next classes will be Tuesday 03 and Wednesday 04 February and dr...
30/01/2026

👶🧘‍♀️ Baby Yoga on Tuesdays & Wednesdays at 11am 👶🧘‍♀️

Next classes will be Tuesday 03 and Wednesday 04 February and drop in places are still available. Classes do book up quickly so don't miss out.

Any why not book our next block of classes starting 17/18 February.

See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be on Wednesday 04 February and drop in pl...
30/01/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be on Wednesday 04 February and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Any why not book our next block of 5 classes starting 18 February.

Link to book in comment below🙂

27/01/2026

When women come together, something truly special unfolds… and Sunday was no exception at my Self-Care & Sisterhood Retreat 💓

Some arrived as sisters, others came solo and within minutes conversations were flowing, laughter bubbled up and a deep sense of ease and connection settled into the space.

Throughout the day we:
✨moved and stretched with nourishing, energising yoga
✨explored with curiosity what truly lights us up
✨nourished ourselves with delicious food and homemade snacks
✨rested deeply with space for pausing and gentle reflection
✨softened into stillness, breath, and deep relaxation through cacao and sound

Thank you to Lorna for her beautiful space and delicious food. And to for their incredible cacao 💓

I feel such gratitude for these wonderful women who chose to step away from busy lives to pause, breathe, reconnect and reset for the year ahead.

Holding space like this, guiding women back to themselves and witnessing connection unfold so naturally… it lights me up.

I love this work deeply, and days like Sunday remind me exactly why 💓

More retreats are coming.

And I would truly love to welcome you.

✨ Comment RETREAT and I’ll let you know when the next one is released ✨

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️Our next class will be on Wednesday 28 January and drop i...
23/01/2026

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️

Our next class will be on Wednesday 28 January and drop in places are still available.

Rest & Restore Yoga - ready for your mid week hug? Wednesdays, 8:30–9:30 PM. A class for women who want to pause, release, and restore. With soothing movement, mindful breathing, and deeply restful restorative yoga, this class feels like a midweek hug. Perfect if you’re busy, tired, or craving time for yourself — it’s your hour to slow down, switch off, and come back to you.
See comment below to book your place. 🥰

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be on Wednesday 28 January and drop in pla...
23/01/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be on Wednesday 28 January and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Link to book in comment below🙂

👶🧘‍♀️ Baby Yoga on Tuesdays & Wednesdays at 11am 👶🧘‍♀️ Next classes will be Tuesday 27 and Wednesday 28 January and dro...
23/01/2026

👶🧘‍♀️ Baby Yoga on Tuesdays & Wednesdays at 11am 👶🧘‍♀️

Next classes will be Tuesday 27 and Wednesday 28 January and drop in places are still available. Classes do book up quickly so don't miss out.

See the comment below to book your place 😍

Address

11 Brentwood Park
Belfast
BT57LQ

Telephone

+447930669613

Website

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