Zenbu Massage & Yoga

Zenbu Massage & Yoga Zenbu Massage & Yoga is a small, distinctive company founded by Suzanne Cromie- a yoga teacher, mass
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"Zenbu" means everything in Japanese and through Zenbu Massage & Yoga, it is my wish that you find everything you need to soothe your mind, relax your body and nurture your soul. In today's busy world, it can be difficult to find the right balance. Approaches offered by Zenbu Massage & Yoga can help you to find ways of regaining that balance. There are a wide range of yoga classes, massage treatme

nts and massage workshops for you to avail of. I very much look forward to welcoming you to a class or treatment in the future. To book a class or massage click http://bit.ly/304yCGo

CLASSES EVERY TUESDAY

1.1.00am Mum & Baby Yoga

CLASSES EVERY WEDNESDAY

11.00am Mum & Baby Yoga
12.30am Baby Massage
7.30 pm Pregnancy Yoga


GATEWAY WORKSHOPS 1 DAY MASSAGE COURSES IN BELFAST click https://www.gatewayworkshops.co.uk/tutors/suzanne-cromie/

INTRO COURSE FOR BEGINNERS (No experience required)
-Beginners intro massage workshop £130

DIPLOMA COURSES FOR BEGINNERS / THERAPISTS (No experience required)

-Hopi Ear Candling
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
- Hand, Arm, Leg, Foot Massage

- Meditation Instructor Course
- Baby Massage Instructor Course

DIPLOMA COURSES FOR EXISTING THERAPISTS (Level 3 Massage and A&P is a pre-requisite)

-Hot Stone Massage
-Pregnancy Massage
-Myofascial Release
-Warm Bamboo Massage
-Lomi Lomi Hawaiian Massage
-Manual Lymphatic Drainage
-Advanced & Deep Tissue Massage

To book a massage course click http://bit.ly/1PD4jYQ

MASSAGE TREATMENTS AVAILABLE

-Hopi Ear Candling
-Hot Stone Massage
-Pregnancy Massage
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
-Advanced & Deep Tissue Massage
-Manual Lymphatic Drainage Massage

To book a class or massage click http://bit.ly/304yCGo

11/05/2026

Sweet birdsong overhead, sunshine on your skin and the grounding vibration of beautiful sound healing washing through every cell of your body.

These sessions are about more than relaxation.

They’re about creating space for the nervous system to feel safe enough to let go.

In a world that constantly asks us to rush, perform and stay switched on, sound healing offers something beautifully different… permission to slow down and soften.

To pause.
To breathe deeper.
To let the body unclench.
To simply rest.

The gentle vibrations of crystal bowls combined with nature, fresh air and stillness can create a deep sense of calm and grounding that the body remembers long after the session ends.

I offer sound bath experiences for retreats, women’s circles, wellness events, yoga classes, charities, community groups and corporate wellbeing days.

I’d be honoured to hold space for your group and create this kind of deep rest and relaxation for your guests.

Simply send me a message to connect ✨

And yes… this really is Northern Ireland… one of my favourite spots overlooking the Mournes.

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held on Tuesday 12 May and drop in places are still av...
08/05/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held on Tuesday 12 May and drop in places are still available and why not book the next block of 7 classes starting 19 May.

Classes do book up quickly so don't miss out. See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held on 13 May and drop in places are a...
08/05/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held on 13 May and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Any why not book the next block of 7 classes starting 20 May.

Link to book in comment below🙂

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held on 06 May and drop in places are a...
01/05/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held on 06 May and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Any why not book the next block of 7 classes starting 20 May.

Link to book in comment below🙂

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held on Tuesday 05 May and drop in places are still av...
01/05/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held on Tuesday 05 May and drop in places are still available and why not book the block of 7 classes starting 19 May.

Classes do book up quickly so don't miss out. See the comment below to book your place 😍

21/04/2026

This weekend in magical Glastonbury, beneath expansive blue skies, I spent time with a circle of powerful, heart-led women devoted to bringing more healing, kindness and truth into the world. ✨

There is something deeply powerful when women gather with openness, wisdom and shared intention.

You feel seen, inspired, supported and reminded of who you really are. The laughter, tears, reflections and learnings will stay with me deeply.

I left feeling nourished and clear on how important it is to keep doing our own inner work. To heal, grow and embody what we hope to guide others through.

This retreat felt like a gift. Friendship, reflection, connection and the beautiful energy of Glastonbury all woven into one unforgettable weekend.

Experiences like this fill my cup, so I can better fill yours. If you are longing to feel held, supported, restored and reconnected, come along for a massage or join me on a future retreat.

Comment CONNECTION and I’ll let you know of my offerings. I’d love to help guide you back to yourself. 💓

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held on Tuesday 14 April and drop in places are still ...
09/04/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held on Tuesday 14 April and drop in places are still available and why not book the block of 5 classes starting 14 April.

Classes do book up quickly so don't miss out. See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held on 15 April and drop in places are...
09/04/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held on 15 April and drop in places are available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Link to book in comment below🙂

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️Our next class will be on 15 April and and drop in places...
09/04/2026

🧘‍♀️ Rest and Restore Yoga Classes on Wednesdays at 8.30pm 🧘‍♀️

Our next class will be on 15 April and and drop in places are available or why not book our next block of 5 classes starting 15 April.

Rest & Restore Yoga - ready for your mid week hug? Wednesdays, 8:30–9:30 PM. A class for women who want to pause, release, and restore. With soothing movement, mindful breathing, and deeply restful restorative yoga, this class feels like a midweek hug. Perfect if you’re busy, tired, or craving time for yourself — it’s your hour to slow down, switch off, and come back to you.

See comment below to book your place. 🥰

Address

11 Brentwood Park
Belfast
BT57LQ

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