Synergy Yoga

07/01/2025

Newforge Sports Complex
Adult Yoga 6-week course
Monday nights 2025
7pm to 8pm
January 13th, 20th & 27th
February 3rd, 17th & 24th

For further information or to book, contact Collette at synergyyogabelfast@gmail.com

26/08/2024

Adult Yoga taster free class at Newforge Sports Complex
Monday 2nd September 7- 8pm

Teens don't miss out!
Book your free yoga taster session at Newforge Sports Complex on Wednesday 4th September 7pm - 8pm

Both classes are free but spaces are limited. Book your place by contacting Collette at
synergyyogabelfast@gmail.com
The classes are suitable for all abilities and are not limited to members of the gym

12/08/2024

Reminder for the yoga taster sessions this evening!

03/07/2024

12/01/2023

For those of you that love to practice yoga at home, my adult yoga classes resume on zoom next week:
Tuesday night 7pm - 8.15pm (suitable for beginners)
Thursday night 7.30pm - 8.45pm (mixed ability)

For further information and booking, email Collette at
synergyyogabelfast@gmail.com
www.synergyyogabelfast.co.uk

11/01/2023

08/12/2022

Thank you P7 pupils at Victoria Prep Belfast for my beautiful flowers and card.
Prior to the Transfer Tests we had a great time exploring yoga, mindfulness and techniques to help us relax

If your school or business is interested in bespoke classes contact me at
Synergyyogabelfast@gmail.com
my job
yoga

26/11/2022

I received a lovely card from one of the P7 classes at St Bride's Primary School yesterday, very thoughtful- thank you
my job
teaching yoga
mindfulness

18/11/2022

Still time to book!

Sunday 20th November
10.30am - 1pm
Yoga for Muscle & Bone; Yoga for the Pelvic Floor
Abhyasa Yoga Studio booking Link:
https://www.abhyasayogabelfast.com/book-online.html =/p/3574068-abhyasa-yoga/courses/77407/

Yoga
Muscles
Bones
Pelvic floor
Relaxation

18/11/2022

Sunday 20th November
10.30am - 1pm
Yoga for Muscle & Bone; Yoga for the Pelvic Floor
Abhyasa Yoga Studio booking Link:
https://www.abhyasayogabelfast.com/book-online.html =/p/3574068-abhyasa-yoga/courses/77407/

Yoga
Muscles
Bones
Pelvic floor
Relaxation