What are the opening hours?

Monday 7am - 8:30pm Tuesday 7:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 1:30pm Saturday 8:30am - 11:30am Sunday 10am - 11am

Moore Movement

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Belfast
Moore Movement

A sibling run Wellness Studio in South Belfast within the Belfast Boat Club. Reformer Pilates, Yoga

20/03/2026

Your core is more than abs - it’s your body’s natural support system. 🤝🏻

Deep core – wraps your waist like a corset and supports your spine
Obliques – help you twist and control movement
Abs – flex and stabilise your torso
Glutes & back – support posture and pelvic stability

On the reformer, it’s all about control, balance, and strength. Ready to feel the difference? Book your Reformer class and start building strength that supports you in everyday life.

14/03/2026

SARA 🤍

Sara creates a warm, welcoming atmosphere where clients can switch off, move with intention, and build strength with confidence. Her classes are energising, supportive, and designed to leave you feeling uplifted and empowered.

Get to know more about her below!

How did you first discover Pilates/reformer?
I first tried Pilates on a weekend trip to visit my friend in London and completely fell in love with it. As soon as I got home, I started going to classes at a local studio and I’ve been hooked ever since.

What training or certifications do you have?
I’m a certified Reformer Pilates instructor and have recently completed my pre- and post-natal qualification, which I’m so excited to bring into my classes.

What’s one fun fact about you most people don’t know?
My degree is in Law with Spanish, I used to work as a Spanish tutor, and I now work full-time in the legal AI tech industry.

07/03/2026

Spring is on the way and it’s a nice time to settle back into good routines and look after yourself.

A little thank you for our lovely community - you can get 10% off any block of Yoga or Reformer classes using the code TENOFF.

Whether you’re getting back into movement or keeping your momentum strong, this is a lovely little saving to help you stay consistent 🤍

Offer ends: 20/03
Applies to all class block bookings

01/03/2026

Side-facing work is more than just an arm series 👀

You’re building shoulder stability, strengthening through the arms, and finding control through the waist, pelvis and spine all in one flow.

It’s steady, intentional and always adapted to suit you.

See you on the reformer!

19/02/2026

Slowing down + stretching out 🫶🏼

Taking time to lengthen muscles helps improve mobility, reduce tension, and support better posture.

Breathe deeply, move slowly, and give your body the time it deserves.

Because it’s not just about working hard, it’s about helping your body move well and feel balanced. It’s part of building strength that actually lasts, not just in the studio, but in everyday life.

Gentle, controlled, and intentional. That’s where the real progress happens.

11/02/2026

PRENATAL REFORMER !🤰🏼

We’re updating how we support our pregnancy clients.

From 16th February, clients who are pregnant will be able to attend Beginner level classes with SPECIFIC teachers who are prenatal trained.

When booking, you’ll see ‘Prenatal Qualified’ beside the teacher’s name to show which classes are suitable.

If you’ve already been training with us, you can continue throughout your pregnancy, as long as you have clearance to exercise from your healthcare provider.

If you’re new to Reformer Pilates and our studio, you can start attending classes from your second trimester. Please note: new clients are unable to attend classes beyond 28 weeks of pregnancy.

If you’re unsure whether this is right for you, or you have any questions at all, please get in touch - we’re always happy to help guide you. 🤍

27/01/2026

RACHAEL 🤍

Our Pelvic Health Physiotherapist, Rachael, has extensive training and experience in treating pelvic floor dysfunction, postnatal checks, urinary and bowel incontinence, pelvic pain and diastasis.

With a strong focus on education and patient empowerment, Rachael supports her patients to feel confident, capable and pain-free through effective rehabilitation and practical guidance.

Rachael brings 12 years of NHS physiotherapy experience, with the last 4 years specialising in Pelvic Health. She’s always had a keen interest in ante and postnatal care, but becoming a mum herself deepened her passion for supporting women through pregnancy, postnatal recovery and beyond.

Rachael is a member of CSP, HCPC, POGP NI and APPI, and is trained in APPI Pilates, including ante & postnatal and pelvic floor Pilates.

If you think you would benefit from Rachael’s expert care and advice, you can book a consultation via our website or through the appointments section on the MINDBODY app.

19/01/2026

Reformer, Yoga, and Barre each bring something different - strength, stretch, balance, and a bit of a challenge when you need it.

Whether you’re flowing through Yoga, feeling the burn at Barre, or challenging yourself on the Reformer, every class adds to the way we move, grow, and connect.

We love seeing familiar faces and welcoming new ones - because movement is better when we do it together.

Come as you are, try something different, and celebrate what your body can do.

05/01/2026

Cheers to a new year of movement ✨

Thank you for being part of our Pilates community - your energy, consistency, and care make this studio what it is. Here’s to feeling strong, supported, and connected in 2026. However you choose to move this year, we’re here for you every step (and stretch) of the way 🤍

24/12/2025

Merry Christmas from all of us at Moore Movement! 🎄

We’re so grateful for the people who make our studio feel like more than just a place to exercise. Thank you for being part of our community and for showing up for yourselves all year long.

May your holidays be filled with joy, time to recharge and plenty of good food. We can’t wait to move with you again soon!

18/12/2025

Christmas is coming! 🎄

Looking for a thoughtful gift that will be appreciated? We’ve got you covered.

Share the joy of a class with our gift vouchers - perfect for Pilates lovers or anyone who’s always wanted to try. Or keep toes warm and gripping strong with our Pilates grip socks, a great stocking stuffer.

A simple, meaningful way to show you care this holiday season. Available in the studio or through the MINDBODY app.

11/12/2025

Your spine is built to move and it feels its best when it gets a little love in every direction.

In our Pilates classes, we’re always exploring flexion, extension, rotation and side bending to keep your back strong, mobile and happy.

When your spine moves well, everything else follows - your posture feels easier, your breath feels fuller, and day-to-day movement feels lighter.

A little mobility goes a long way… make time for movement. Your body and your brain will thank you. 🐍

Address

Lockview Road
Belfast
BT9

Opening Hours

Monday	7am - 8:30pm
Tuesday	7:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 1:30pm
Saturday	8:30am - 11:30am
Sunday	10am - 11am

Telephone

+447731752105

Website

http://www.mooremovement.uk/

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