Warren York Hypnotherapy & Stress Solutions

12/02/2026

4th and final week of Relax Kids sessions with the P6’s sessions at Elmgrove Primary before starting with the P4’s and P5’s after half term. Today we focused on resilience and positive thinking. Look how chilled out they are!

09/02/2026

Stop anxiety while you sleep with this 8-hour guided hypnosis designed to calm the nervous system, quiet overthinking, and help you drift into deep, restorative rest.

Stop Anxiety While You Sleep (8 Hours) | Deep Overnight Calm

Stop anxiety while you sleep with this 8-hour guided hypnosis designed to calm the nervous system, quiet overthinking, and help you drift into deep, restorat...

04/02/2026

I love helping people make positive healthy changes. Very grateful for such a lovely review.

www.warrenyorkhypnotherapy.com

18/01/2026

Is your mind too busy to sleep?
This video is for you.

Stop Overthinking While You Sleep (8 Hours) | Quiet the Mind Overnight
https://youtu.be/Nxbv0rHHExE

www.warrenyorkhypnotherapy.com

Stop Overthinking While You Sleep (8 Hours) | Quiet the Mind OvernightIf your mind won’t switch off at night, let this play in the background as you fall asl...

13/01/2026

Enjoy and share. W

Reset Your Mind While You Sleep (8 Hours) | Body & Nervous System ResetLet this play in the background as you fall asleep.You don’t need to focus. You don’t ...

06/01/2026

Share this amazing offer for anyone who might benefit.

New Year can be a big time of transition for children and teens, with new routines, school changes, confidence wobbles and big emotions showing up again after the holidays.

To support families at this time of year, I’m offering 15% off a block of 1-1 Relax Kids sessions, available to new clients, past clients, friends and family.

These gentle, supportive sessions can help with:
✨ Back-to-school nerves & anxiety
✨ Transitions & change
✨ Big feelings & anger
✨ Worries & stress
✨ Confidence, resilience & a positive growth mindset

A block of 3 x 1-1 sessions is normally £195, and with the discount you’ll make a great saving (now £165).
Sessions are valid for 6 months and are simply paid in full at time of booking. This offer is only available for 1 week.

If you think your child or teen could benefit or you’d like to gift the support to someone else, feel free to book in or contact me.
Offer ends 16th January.

📧 relaxkidsbelfast@yahoo.com
📱 WhatsApp: 07788 956562

05/01/2026

The decorations have been taken down and stored away for another year, Christmas excess is a thing of the past, and with a long January ahead, most people will be making plans for the New Year, many of which will involve improving their health, wellbeing or prosperity.

01/01/2026

Fresh Start Hypnosis | Reset Your Mind & Begin Again Any Day
https://youtu.be/3FlLIcfIp8k

Fresh Start Hypnosis | Reset Your Mind & Begin Again Any Day

This hypnosis session is designed to help you reset your mindset, let go of what no longer serves you, and begin again — calmly, steadily, and without pressure.
You don’t need a new year, a Monday, or a perfect moment to change direction.
Every day can be a fresh start.
This guided hypnosis is ideal if you want to:
• Stop unhealthy or unhelpful habits
• Begin something positive or constructive
• Let go of guilt, past mistakes, or mental baggage
• Reset your mind after stress, burnout, or overwhelm
• Build a calmer, more resilient mindset
• Start again without self-criticism

This session works by helping your mind slow down, creating space between old automatic patterns and new, healthier choices. You may notice increased clarity, calm, and a natural motivation to make better decisions — without forcing yourself or relying on willpower.
🎧 Best experienced with headphones
🛋️ Listen sitting or lying down
🚗 Do not listen while driving or operating machinery

🌱 You can return to this hypnosis whenever you need a reset
Daily. Weekly. Or anytime life feels heavy.

Change doesn’t require perfection.
It only requires a new decision.
🔔 Subscribe for more hypnosis & mindset resets
New sessions released regularly.
👍 If this helped, please like and share — it really supports the channel.

Fresh Start Hypnosis | Reset Your Mind & Begin Again Any DayThis hypnosis session is designed to help you reset your mindset, let go of what no longer serves...

24/12/2025

Hi, I hope you are well,

Last minute Christmas present idea!

I have e-vouchers so you can email to a loved one or print a gift voucher yourself.

Special offer for £65!

This incredibly relaxing 45 minute session will de-stress mind and body.

Everyone could use that.

I hope you have a happy Christmas!

email-
info@warrenyorkhypnotherapy.com

23/12/2025

20/12/2025

Fear of Heights? This walk may not be for you!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

15/12/2025

I have a 45 minute deep relaxation hypnosis session available as a unique Christmas present. It's just £65.
We are closed from the 17th but you can pick up a Christmas gift voucher until tomorrow or a virtual one by email.
info@warrenyorkhypnotherapy.com