Belfast Cognitive Therapy Centre
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BCTC was established in 1996 to help develop rigorous standards of counselling, therapy and training.
Address
Strand House 102 Holywood Road
Belfast
BT41NU
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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Our Story
BCTC was established in 1996 to help develop rigorous standards of counselling, therapy and training. BCTC is the first therapist training course in Northern Ireland to gain course accreditation from the British Association for Counselling and Psychotherapy BCTC was the first CBT centre in Ireland offering high standards of counselling for a variety of personal issues. Staff have gained many awards in the past fifteen years and we have trained hundreds of therapists from all over Ireland. The main aim has been to ensure standards of excellence in client care. When you come to BCTC you should expect the following: Friendly, well-trained, professional staff Greater clarity about your difficulties from the first session Simple, jargon-free counselling/therapy Therapies which are proven to work worldwide Confidentiality To be taught simple skills which help you become your own therapist and prevent relapse What is CBT? Cognitive Behavioural Therapy (CBT) is a straightforward, user-friendly therapy which is usually brief, unless the difficulties have begun in childhood. CBT has been proven worldwide to be effective in the treatment of several disorders including: Anxiety disorders (panic, phobias, OCD, trauma, worry, social anxiety) Depression (including post-natal depression) Relationship difficulties Sexual difficulties Sexual abuse Stress Anger Self-esteem/self-confidence Addiction Eating disorders Grief