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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MindWise

We support and empower people affected by mental health issues to live their best lives. This page is not monitored 24/7.

08/05/2026

We’re delighted to share that our Intensive Tenancy Support Service in South Down has supported 141 tenants over the past two years, helping people maintain their homes, health and independence 🏠💚

Thanks to its positive impact, NI Housing Executive has funded the service for a further two years! We look forward to supporting even more individuals and communities and continuing to reduce the risk of homelessness across South Down.

Find out more visit - https://www.mindwisenv.org/news-blogs/2026/may/supporting-tenancies-strengthening-communities-mindwise-south-down-service-extended/

07/05/2026

🏃‍♀️💙 Did you spot any of our MindWise runners? 💙🏃‍♀️

Over the last few weeks, we’ve been incredibly proud to see MindWise represented at some major events – from the streets of London to closer to home in Belfast.

Susanne (Susie) Comiskey member of took on her first ever marathon at the London Marathon, showing amazing determination from start to finish. From still smiling at the 18‑mile marker to a very well‑earned seat at the end, Susie completed the race in 6 hours 45 minutes – one of over 59,000 finishers and now officially a Guinness World Record breaker!

Susie was brilliantly supported throughout by her sister Elaine Comiskey, aka her “emotional support sister”, who travelled to London and cheered her on at various points before celebrating with her at the finish line 💙

The marathon journey didn’t stop there – Elaine then went on to complete the Belfast Marathon, finishing in an impressive time of 4:32:07, while Susie also took part by completing a relay leg.

Thanks to both of them for their incredible efforts and the generosity of so many supporters, over £700 has been raised for MindWise so far 💙

Whether you were running, cheering, supporting from the sidelines or donating – thank you. Your support helps us continue our vital mental health work across our communities.

Did you spot any MindWise runners? Let us know below 👇

06/05/2026

📅 Thursday 28th May | ⏰ 6–9pm
🚗 Cars & Bikes | 🍔 BBQ | 🎟️ Free entry for spectators

Your donations help us continue our mental health services across the Island of Ireland. Thank you Banbridge Auto fest for choosing to fundraise for MindWise!

27/04/2026

Ongoing stress is one of the most common triggers for anxiety and low mood, especially when we try to cope alone.

👉 MindWise Talking Therapies offer confidential support to help you manage anxiety, low mood and stress.

👉 If stress, anxiety or low mood are impacting your day‑to‑day life, speak to your GP.

www.mindwisenv.org

22/04/2026

We’re delighted to introduce our new and exciting programme of social activities, designed to support people facing mental health challenges to connect, build confidence, and enjoy a fuller life within the Belfast community 💙

Whether you’re coming along yourself, with a family member, or as a friend, we warmly invite you to visit us in the community, meet our staff and members, and explore what we have to offer.

✨ Our activities include:
🚶 Walking Group
🎨 Art Club
📷 Photography Group
👥 Women’s & Men’s Groups
☕ Drop‑in sessions, pop in for a cuppa, a chat, and to meet others

Everyone is welcome. Come along, get involved, and be part of a supportive community.

Contact Roberta.Chessell@mindwisenv.org to find out more.

20/04/2026

Work‑related stress is one of the biggest wellbeing challenges in Northern Ireland

Giving your mind regular pauses helps reduce overload and improves focus.

👉 MindWise WorkWise Programme provides bespoke training for employers and employees on creating a more mentally healthy workplace. managing stress and improving wellbeing.

👉 If work stress is affecting your health, consider speaking to your GP.

www.mindwisenv.org

15/04/2026

Now is the moment to be braver.

Our new Strategy 2026–2031 sets out a clear, uncompromising vision for mental health, grounded in rights, lived experience and recovery.
When the charity and community sector is under threat, silence is not an option.

Read how we’re stepping up - and why it matters.

Explore the strategy - https://heyzine.com/flip-book/mindwisestrategy

Because Mental Health is Everyone’s Business.

Easy read version - https://heyzine.com/flip-book/mweasyread

13/04/2026

Stress doesn’t just affect the mind, it shows up in the body too.

Poor sleep, constant tiredness and feeling on edge are some of the most common signs.

If stress or sleep problems are ongoing, speak to your GP for advice and support.

You can also contact MindWise, we offer mental health and wellbeing services across the Island of Ireland.

www.mindwisenv.org

10/04/2026

💚 Feature Job Friday 💚

We’re highlighting multiple Mental Health Support Worker vacancies at MindWise, an organisation making a real difference every day.

If you’re passionate about supporting mental health and want a role with purpose, one of these opportunities could be for you.

👉 Swipe through to explore the roles and find your next step.

Visit: https://www.mindwisenv.org/who-we-are/join-our-mission/

08/04/2026

April is Stress Awareness Month, and this year’s theme is “Be the Change.”

At MindWise, we’re encouraging everyone to take small, meaningful steps that support better mental health and wellbeing, because change begins with each of us.
Throughout April, we’ll be sharing practical tools, daily habits, and supportive resources to help you recognise stress, build resilience, and prioritise your wellbeing. 💛

Together, we can create a kinder, healthier, and more supportive future.

www.mindwisenv.org

06/04/2026

We’ve done it again! MindWise has achieved the Investing in Volunteers Award for the 7th time, recognising our commitment to providing the very best volunteer experience. Thank you to every volunteer and staff member who made this possible!

To find out about our current volunteering opportunities visit: https://www.mindwisenv.org/support-us/volunteer/

Address

MindWise Head Office, Pinewood House, 46 Newforge Lane, Malone Road
Belfast
BT95NW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442890402323

Website

http://www.mindwisenv.org/

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