Heart Therapy NI

Heart Therapy NI We provide private Creative and Specialist Psychotherapies in Belfast and across Northern Ireland for children, young people, adults, parents and caregivers.

We provide a safe, compassionate space for individuals of all ages and abilities to explore and make sense of their challenges and work towards healing and growth. We are a neuro-inclusive service provider, specialising in creative and evidence-based psychotherapy approaches, helping our clients navigate:

Trauma Recovery: Trauma can leave the mind and body feeling stuck in a cycle of survival. Ou

r trauma-focused psychotherapies are designed to help you process deep-seated wounds safely and at your own pace. By integrating creative and/or specialist techniques, we help you move beyond your survival responses. Anxiety & Overwhelm: We help you understand and manage your symptoms, helping you find calm and regain control. Relational health (relationships) and self-awareness: Whether navigating conflict, disconnection, family dynamics, loss, life transitions or separation, we help you build healthier, more authentic connections with yourself and others. Neurodivergence: Support for Autistic/ADHD/PDA individuals navigating various life challenges, including identity, masking, diagnosis, relationships, education/work, self worth, sensory overwhelm and burnout. Parent & Carer Support: Dedicated space for those caring for others. We help you move from survival to regulation, restoration and resilience; helping you rediscover your self-worth beyond your caring role.

21/04/2026

Sometimes you just need to give someone the time of day!

This is a true story and it served as a reminder of the importance of human connection; of care and compassion. All of which as a therapy service has to be at the core of what we do. Whilst we might all be highly trained, skilled and knowledgeable, you can't learn what comes from the heart.

So if this resonates and you think that Heart Therapy NI might be a good fit for you to be held, seen and understood then visit:
www.hearttherapyni.co.uk
OR
Call to talk with our Clinical Lead

Why does my brain go blank? You studied for weeks. You know your stuff. But once you see the exam paper, it's just gone....
17/04/2026

Why does my brain go blank? You studied for weeks. You know your stuff. But once you see the exam paper, it's just gone.......

With GCSE, AS and A level exam season approaching, this is a resource for teens to help manage 'brain blank', anxiety and overwhelm in the exam room.

Please save, like, follow, share!
OR
If you want to find out about the therapy services we offer young people to manage their anxiety and stress visit:
www.hearttherapyni.co.uk


A warm welcome to all our new followers from the Heart Therapy NI team!
16/04/2026

A warm welcome to all our new followers from the Heart Therapy NI team!

When "how was your day" isn't enough! Sometimes children don't have words for their feelings. That's where Creative Ther...
15/04/2026

When "how was your day" isn't enough! Sometimes children don't have words for their feelings. That's where Creative Therapy can help!

Creative therapy doesn't just help children express themselves; it builds resilience, confidence, and emotional intelligence in a language they already speak: imagination!

When it comes to your child’s emotional well-being, "creative" doesn't mean "unstructured." As registered Creative Therapists, we adhere to strict clinical and ethical guidelines to ensure the highest quality of care.

Here is what you can expect from any of the Creative Therapists on our team:

✅ Regulated Proficiency: We are regulated or accredited with Professional Bodies (HCPC, BACP), meaning we meet rigorous standards for education, proficiency and continuing professional development.

✅Confidentiality & Ethics: Your child’s sessions and artwork will be facilitated in a confidential way. We maintain a safe, private space whilst following protocols for safeguarding. All therapists have safeguarding training.

✅Access NI Enhanced Clearance: To work in regulated activity such as therapy, it is a requirement for all of our therapists to have been checked through Access NI for enhanced clearance (DBS).

✅Evidence-Based Practice: Our therapy approaches aren't just fun they are backed by psychological research and tailored to your child’s specific developmental needs.

✅Ongoing Clinical Supervision: To provide the best support, we attend regular and ongoing supervision to review our clinical work and maintain professionalism.

✅Cultural Competence: We respect the diverse backgrounds, values, and identities of every family we serve. All of our creative therapists have competence in working with neurodivergent children.

At Heart Therapy NI we provide quality care that is built on a foundation of safety, trust, transparency, and professional integrity.

To book a private appointment visit the contact us page on our website and complete the contact form:
www.hearttherapyni.co.uk

OR

Call and talk with our Clinical Lead

We will re-open on Tuesday 7th April!
03/04/2026

We will re-open on Tuesday 7th April!

In support of Autism awareness and as a neuro-affirming service provider, our team member Meabh shares her experience ab...
01/04/2026

In support of Autism awareness and as a neuro-affirming service provider, our team member Meabh shares her experience about her work as a Dramatherapist supporting people on the Autism Spectrum.


Meabh, our highly experienced and skilled Dramatherapist is our team spotlight for this week. She is one of the most gro...
01/04/2026

Meabh, our highly experienced and skilled Dramatherapist is our team spotlight for this week. She is one of the most grounded people you can meet and her dedication to her practice is incredible!

Meabh works in Belfast, but also offers online parent consultations. Her specialist areas of practice are:
~ Autism & Learning Difficulties
~ Emotional Difficulties
~ Relational Trauma

To book an appointment with Meabh or find out more about our team visit:

https://www.hearttherapyni.co.uk/our-team-1

OR call to talk with our Clinical Lead

30/03/2026

At Heart Therapy NI, we help you explore the patterns and behaviours that keep you from moving forward not just in your thoughts, but in your physical experience.

That exploration is what makes the difference between staying stuck and dysregulated and a new way of life.

By integrating somatic or creative awareness, we help you understand what your body is holding, allowing you to release tension and find a sense of safety that words alone often cannot reach.

Sometimes our minds understand the 'why,' but our bodies are still reacting to the 'then.'

Creative and trauma-focus therapies bridge that gap, helping you move from a state of survival to a state of living.

To find out more about what we do and offer visit:
www.hearttherapyni.co.uk
OR
Complete our contact form to be allocated a therapist that will most suit your unique circumstances and needs:
https://www.hearttherapyni.co.uk/contact-us

29/03/2026

At Heart Therapy NI you get the clinical excellence of a specialist, but more importantly a human with the heart and belief in what they do!

At Heart Therapy NI we pride ourselves in offering a benchmark for professional and ethical therapy practice. All the th...
28/03/2026

At Heart Therapy NI we pride ourselves in offering a benchmark for professional and ethical therapy practice. All the therapists on our team are:

~ Highly trained, skilled and experienced in their areas of practice
~ Regulated by the Health and Care Professions Council (HCPC) or accredited by the British Association of Counsellors and Psychotherapy (BACP)
~ Insured for Professional and Public Liability
~ Enhanced Access NI cleared
~ Trained in Safeguarding children and /or adults
~ ICO and GDPR compliant

If you would like to find out more about our therapists or the services we provide visit www.hearttherapyni.co.uk

OR

Call and talk with our Clinical Lead

Healing is a personal journey, not a one size fits all process. At Heart Therapy NI, we blend specialist clinical expert...
28/03/2026

Healing is a personal journey, not a one size fits all process. At Heart Therapy NI, we blend specialist clinical expertise with genuine compassion to create a safe and supportive space for children, young people, adults and parents/carers.

Whatever you're navigating, we help you find the right fit; that means the right therapy and therapist to meet your unique needs and circumstances.

Visit www.hearttherapyni.co.uk

OR

Call to book an appointment.

Address

Mount Lennox Business Centre
Belfast
BT154EG

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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