Claire Ferry Yoga

Claire Ferry Yoga Yoga classes with Claire Ferry: Iyengar yoga to stretch, strengthen, focus and relax Yoga equipment for sale (blocks, belts, mats etc).

Regular classes held in different venues throughout Belfast (Northern Ireland), and occasional yoga holidays/workshops in various locations in NI and abroad. Visit my website for more information http://www.claireferryyoga.net or call me on 07743 841415.

May Yoga News - now out in my e-newsletter✨Classes ongoing through the month👉Subsidised all-day workshop this Saturday 2...
28/04/2026

May Yoga News - now out in my e-newsletter

✨Classes ongoing through the month

👉Subsidised all-day workshop this Saturday 2nd - try it!

👀NB no classes on 3rd May (marathon), 4th & 25th (bank holidays) and Annamarie's 6pm class on 7th (no cover)

read newsletter here: https://mailchi.mp/f526b254eb54/yoga-in-may-whats-on-this-month

Photo credit - Lisa O'Regan from our Carlingford Yoga retreat weekend which was glorious!

25/04/2026

Sunshine out for our yoga weekend ! Only Rusty the cat pictured doing his form of yoga 🤗 but there's some of that going on for us too.

One more   teacher to add to our wee crew! William brought cupcakes on his return 😊Three qualified - William William Hun...
21/04/2026

One more teacher to add to our wee crew! William brought cupcakes on his return 😊

Three qualified - William William Hunter and (right) and we're missing in this pic - so just Brenda (second from right) to go!

Just delighted with everyone's progress and continued learning. And it's certainly been beneficial to my own practice, teaching and mentoring as I learn so much from these wonderful people.

I value so much that we've had the kind of relationship where we can be open about our experiences and how we communicate those and interact with each other. Everyone different on the surface but in our souls part of the same universal whole 🌍🤸🏻🩷 and all in love with our yoga practice!

Learn to live with uncertainty and use it as a tool to promote curiosity and learning....sounds like what we practice in...
21/04/2026

Learn to live with uncertainty and use it as a tool to promote curiosity and learning....sounds like what we practice in yoga 🙂

Our minds evolved to minimise unpredictability. But if we learn to live with doubt, a world of opportunities opens up

15/04/2026
This article is essentially referring to abhyasa (practice) and vairagya (detachment from results) as described in the y...
14/04/2026

This article is essentially referring to abhyasa (practice) and vairagya (detachment from results) as described in the yoga sutras.

Within in a yoga practice the ultimate aim is to rest in native inner peace (it's there already, behind all the mind-stuff). But we have to practice without expectation and with presence and aliveness to the moment.

Of course our practice can also help reduce pain, help with mental health, lift anxiety or depression, improve circumstances to aid healing etc etc. If we practice only FOR those reasons though we're missing something...the unexpected, the joy, the fun, the sensations, boredom and then the satisfaction that we practiced anyway...

Quote from article: "I have been privately lamenting the instrumentalisation of everything: how nothing seems to be of value in itself any more but is only seen as useful in the service of some utilitarian function"

Interesting. What do you think?

How a reductive worldview is stripping meaning from our most valued activities

REMINDER - 10am MONDAY classes start TOMORROW 13th AprilAll welcome 😊Beginner? ✅Coming back after a break? ✅Just have th...
12/04/2026

REMINDER - 10am MONDAY classes start TOMORROW 13th April

All welcome 😊

Beginner? ✅
Coming back after a break? ✅
Just have the time available between shifts / children at school / work-life balance? ✅
Suitable if you need a slower, back-to-basics class ✅.....but also (as in any class) you work to your own potential so if you want to jump around and / or have the strength / flexibility for a stronger version of the pose, you will be guided into that too! ✅

At Maitri Studio Belfast - book online via the Maitri website or turn up and pay cash / card on the day

£12 drop-in (£7.50 conc) and block-booking cheaper prices available too. See website for details or message me.

"If we profess to be teaching Yoga, which is a science and art of living, we must practice that way of living ourselves....
09/04/2026

"If we profess to be teaching Yoga, which is a science and art of living, we must practice that way of living ourselves. If we wish only to teach poses or postures, it would be better to call what we do by a name other than Yoga."

There's going to be more scribble than book as I re-read this wise gem from Donna Fahri. I remember it deeply affecting me when I first read as a new yoga teacher.

I've had reason to reflect again on the yoga community and my role in it with various discussions locally in Belfast and also as I continue to observe my own ongoing changing and learning.

This book should be a port of call for all yoga teachers I think. And we would benefit hugely as individuals, teachers and a community by reminding ourselves of the topics discussed here.

There are plenty of other books on the subject, and I am happy to report that in Iyengar yoga we re-commit annually to ethical practices through our institute, based on wise teachings which have their roots deeply in the yogic sutras of Patanjali and others.

I might post more as I reflect further. I feel there is definitely scope for more clearly articulated expected ethics of yoga teachers and studios made public in our spaces so that everyone - students, teachers, studio owners - has an agreed understanding of what to expect from themselves and each other. Rights and responsibilities. And how to tackle situations which may arise in a safe, compassionate and holistic way.

Thoughts? I'd love to know what you think, as a yoga student whether it not you teach, or as someone observing the yoga world.

MORNING CLASSES UPDATEMondays, Thursdays and Fridays 10-11.15amAll welcome. Whether you're a flexible  / shift worker wi...
07/04/2026

MORNING CLASSES UPDATE
Mondays, Thursdays and Fridays 10-11.15am

All welcome. Whether you're a flexible / shift worker with some mornings off, or retired, or get some time after the kids have gone to school - join me for a yoga practice involving all aspects of yoga - asana (the physical poses), pranayama (breath), yamas / niyamas (the attitudes to practice and life), and learning to look within and develop focus and concentration leading to meditation.

£12 drop-in or £90 for 10 class pass.

£7.50/£70 concessionary rates for those who need it - not defined by age or employment status, just what is affordable for you, no questions asked.

All classes held at Maitri Studio Belfast

Selfishly I'd love a few more people to sign up so I can enjoy this course! I think it'll be really interesting 😊 any ta...
05/04/2026

Selfishly I'd love a few more people to sign up so I can enjoy this course! I think it'll be really interesting 😊 any takers?

Address

4 The Mount
Belfast
BT54NA

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