10/10/2025
At Start360, every service we deliver plays a part in improving mental health, whether it’s helping someone take their first step towards recovery or making progress towards change.
To mark the day, our Engage Women’s Service decided to change things up! 💪
This week, the group was joined by Lynsey McMillan, a Female Participation Officer from the Ulster IABA, to run a beginners’ boxing session with the group. It was more than just movement and endorphins, it was about confidence, connection and reminding ourselves how powerful it can feel to take up space.
World Mental Health Day isn’t just about raising awareness.
It’s about taking real action, in big and small ways, to look after ourselves and each other - today, and every day. 💛