Luminarae

Luminarae Handmade gifts for healing �

The girls in Asha tonight in their twisted lunge 💪✨Twisted lunge is such a powerful shape — we wring out tension, stimul...
26/02/2026

The girls in Asha tonight in their twisted lunge 💪✨

Twisted lunge is such a powerful shape — we wring out tension, stimulate digestion, and energetically rinse, all while staying grounded with a strong foundation. 🙏

You can practise this pose with your back knee down for stability, or lift it up for a little extra spice 🔥 Both variations strengthen the legs, fire up the core, and create space through the spine.

Under the Virgo Full Moon Lunar Eclipse, we release, reset, and realign 🌕✨

Virgo rules the stomach, your health, and your daily routines — a gentle reminder to check in with what you’re eating and how you’re supporting your body each day. Maybe it’s time to schedule that weekly (or even daily) practice and truly commit to your wellbeing. 🫚

DM me YOGI to be added to my WhatsApp group and hear about classes first 🤍

This week’s class at is all about release 🌙✨ Lots of stretching, letting go, and making space for yourself. The last fe...
22/02/2026

This week’s class at is all about release 🌙✨

Lots of stretching, letting go, and making space for yourself. The last few classes have focused on new beginnings — now, with the lunar eclipse, it all comes together.

A few spots left — DM to join 💛



Beautiful Friday night at Hot Mama Reset 🌹Sharing space and teaching yoga to other mamas, releasing guilt, and choosing ...
22/02/2026

Beautiful Friday night at Hot Mama Reset 🌹

Sharing space and teaching yoga to other mamas, releasing guilt, and choosing to move forward into the Year of the Horse 🐎🔥

The rose thread felt like a path — a softer, soulful and heart-led way forward. ✨

Would you love yoga brought to your gym, community centre, workplace or group space?
I offer different packages to suit your needs — from weekly/monthly classes and block bookings to special workshops and themed sessions.

DM me for more information 🦋




The girls at You Fitness this morning in their Half Moon 🌙🔥🙏Half Moon (Ardha Chandrasana) is all about balance — finding...
22/02/2026

The girls at You Fitness this morning in their Half Moon 🌙🔥🙏

Half Moon (Ardha Chandrasana) is all about balance — finding lightness while staying grounded. And these women absolutely embodied it ✨

Would you love yoga brought to your gym, community centre, workplace or group space?
I offer different packages to suit your needs — from weekly/monthly classes and block bookings to special workshops and themed sessions.

DM me for more information 🦋




Yoga this week 🔥🔥🔥
17/02/2026

Yoga this week 🔥🔥🔥

09/02/2026

People always say to me "I'm not flexible enough for yoga" but they are missing the point. Yoga is about meeting yourself where you are. It is arguably more about the mind than the body.

Asana (physical practice of postures) is important and is the bulk of what you expect at a class with me, we also breathe mindfully through each pose with meditation prompts throughout and also some more structured pranayama (breath control) techniques and dhyana (meditation practice).

In asana there is also elements of strength and balance. Strength, balance and flexibility are attributes we need in life mentally as well as physically, and through this hour practice, we meet ourselves where we are at, through the laughs the wobbles, the work we put in.

Flexibility is a wonderful byproduct, and it feels soo good to get a stretch. It releases tension, and body parts can also be associated with emotions so many find emotions can be eased through the release of a good stretch. And my class often requests some nice stretches over a strong flow!

Every class I work off a theme, whatever is going on astrologically with the moon or the time of year, or a yoga philosophy theme. We are working through the chakras at the moment but February is so significant we are concentrating on what's going on externally at the moment.

I try my best to balance all the different aspects but if my class ask me for some nice stretches that is what they will get! And if your not flexible it will help you BECOME flexible and maybe on the way to touching your toes you realise yoga is something more than flexibility.

My classes are small, intimate and beginner and more seasoned yogi friendly, if your feeling the call to practice other aspects of yoga or to try something new, we are at Thursday 7-8pm £8

♥️♥️♥️

Yoga on Thursday DM to book ❤
09/02/2026

Yoga on Thursday DM to book ❤

Face masks £3 each or full set for £15 ♥️
09/02/2026

Face masks £3 each or full set for £15 ♥️

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