What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9:30am - 5:30pm Sunday 10:30am - 4pm

Immeasurable Minds

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Immeasurable Minds

Immeasurable Minds offers mindfulness and self-compassion courses in Belfast and across Northern Ireland. It's for EVERYONE. Thank you.

FB page for Bridgeen Rea-Kaya, Mindfulness teacher at Immeasurable Minds www.immeasurableminds.co.uk and Interfaith Minister, Ceremony Holder at Immeasurable Hearts www.immeasurablehearts.co.uk Immeasurable Hearts offers bespoke ceremonies for all the important moments of life. Get in touch or check out immeasurablehearts.co.uk to find out more. x

Mindfulness is a technique, an art-form and a way

of living. You can use it a tool of transformation to reduce stress and live with more peace and happiness. Why not try introductory mindfulness classes, workshops, talks or a classic 8-week programme in Mindfulness-based stress reduction (MBSR)? Please feel free to get in touch if you have any questions.

26/04/2026

✨ A gentle reminder that my next book club starts in May — and there are still a few spots left!
For 10 weeks, we’ll be reading The World Exists to Set Us Free by Larry Rosenberg — a beautiful, honest exploration of what it means to live and die with full awareness.
Each Tuesday evening we’ll come together on Zoom to read, reflect, and share. No pressure, no performance — just a warm, curious community exploring these teachings together. 🌿
If you’ve been waiting for a sign to finally slow down and go deeper… this might be it. 💗
👉 Link in bio to book your place. OR DM for zoom link for FREE taster session on Tuesday 28 April x. MeditationCommunity ImmeasurableMinds BuddhistWisdom MindfulnessPractice DeepDharma OnlineMeditation MindfulReading ConsciousLiving WisdomTeachings MindfulnessBelfast NorthernIrelandWellbeing

09/04/2026

Ten years, and a Buddy n Beddy later 💗❤️🫂

29/03/2026

🌅 APRIL MINDFUL MORNINGS CLUB 🌅

Spring is calling, and there’s no better way to answer than by starting your day with intention and peace.

Join me every weekday morning at 7:15am GMT for 30 minutes of guided meditation via Zoom. Different practices each day - breathing exercises, loving-kindness, mindful moments, and gentle inspiration to set your day right.

✨ What our community says:
“I am so loving the am meditations. They give me a mindful focus for the day and setting an intention.” - Esther

“I can’t imagine my life without the Mindful Mornings and the calm it brings to my life.” - Mary

🌱 NEW! Direct debit option now available - no more remembering to book each month!

📅 Starts Wednesday, April 1st
💰 Just £20 for the entire month
📱 Cameras optional (pyjamas welcome!)
🌍 Growing community across NI and beyond

You deserve this time. You deserve to start each day feeling grounded, peaceful, and connected.

Come as you are. 💙

WhatsApp me on 07981 623566 to join or book via link in bio.

*Photo of me and Buddy taken by Laura McKay

24/03/2026

What if this was the weekend that changed everything? 🌊🤍
The doors are open to my May Silent Retreat at the stunning Drumalis Retreat Centre on the Antrim coast — I’d love for you to join us…
Making Friends with the Present Moment 📅 1–3 May 2026 | Larne, Co. Antrim
A whole weekend of: 🤫 Noble silence 🧘 Guided meditation 🌿 Mindful coastal walks 💗 Loving-kindness and deep relaxation ✨ Space to just be
All ensuite rooms. All meals included (breakfast x 2, lunch x 2, dinner x 2). All the stillness your soul has been craving.
This is for you if you already have some experience with meditation, mindfulness or yoga — and you’re ready to go deeper.
⚠️ Only 6 spaces left — filling up fast!
Drop me a message or email mindfulmind@outlook.com to secure your spot with a deposit 💙
👇 Tag someone who needs to hear this right now.

19/03/2026

This Friday March 20th it’s the Spring Equinox a special time when night and dark are in perfect balance ⚖️ You are invited to join us at 730pm for an online ceremony with meditation, journaling and ritual to meet it with awareness 😇❤️

27/02/2026

Everyone is very welcome to come join us for March Mindful Mornings 🌅🧘🧘🏻‍♀️🧘‍♂️ 23 morning sessions for £20, what do you have to lose give it a go and see how your mind and your days transform 😇 💛💙

04/01/2026

for my January mindful mornings. We start on Monday 5 January you can join anytime in the month but if you want to be there on Monday sign up today. If you want peace, community and connection you’ll be in the right place 😇 Happy snow day ☃️

01/01/2026

Happy New Year! ✨ Sending you my best wishes for 2026 x

My Mindful Mornings Club starts again Monday, 6th January at 7:15am GMT.

What started as my 50th birthday challenge has become this beautiful community of high vibrational beings (thanks for that phrase!) who gather every weekday morning to breathe, sit, and start the day with intention.

30 minutes. Live on Zoom. Different practice every day.
We practice from: 🏠 Kitchen tables in Belfast 🌊 Beaches in Thailand 🛏️ Beds in London (cameras off!) ☕ Coffee in hand in Madrid
It’s SO much more powerful than trying to meditate alone.

What the community is saying:
💛 “I’ve loved sitting with you all over the past year, so has my little one! What a wonderful habit to have created.”
💛 “I’ve just been in the group for 2 months. It is making me so happy ☺️ beautiful space to be in at the start of the day.”
💛 “Never looked back (or forward… just being in the moment 🥰)!”
💛 “Thanks Bridgeen for all those ‘calming’ mornings throughout 2025! And to see so many of you too☺️ all just up out of bed & trying to remind ourselves that calm is possible… in the midst of life”

£20 for the whole month. All weekday sessions included.
🔗 Link in bio to book 📱 Or DM me. Once booked, text me 07981 623 566 for WhatsApp group & Zoom link

No experience necessary. Come exactly as you are.
See you in the mornings ☀️

“There’s no need to run, strive or struggle: just be.” - Thich Nhat Hanh

29/12/2025

🕊️ TRUE REFUGE BOOK CLUB - EARLY BIRD EXTENDED! 🕊️

I know this “in between time” feels strange - not quite Christmas, not quite New Year, not quite knowing what day it is!

That’s why I’ve extended the early bird pricing until 31st December 💚

Starting Tuesday 6th January 2026
15 weeks with Tara Brach’s “True Refuge”
Every Tuesday evening online

What if 2026 could be the year you find unshakeable peace within?

Not by escaping life, but by discovering that safe harbour inside yourself - the one that remains steady no matter what storms rage outside.

We’ll explore:
✨ The 3 gateways to refuge (Truth, Love, Awareness)
✨ The RAIN practice for difficult emotions
✨ Finding peace in challenging times
✨ Your inner sanctuary that’s always available
✨ Living with an open heart (even when it’s scary)

This isn’t about adding more to your to-do list. It’s about finding what’s already there - that place of peace within you that’s just waiting to be uncovered.

Instead of New Year’s resolutions that fade by February, give yourself 15 weeks of support, community, and practical tools for inner peace.

You don’t need to be “good at meditation” or “spiritual enough” - just willing to show up as you are 🙏

DM, Link in bio for early bird pricing (ends 31 Dec!)
Or find it at: immeasurableminds.co.uk

Who’s ready to find their true refuge in 2026? Drop a 🕊️ below!
Also I’m now on find me on there are read all about it 📚👓📖❣️

24/12/2025

Merry Christmas from my family to yours ❣️🎅🏻🎄 and a HUGE thank you to everyone who donated so generously to my fundraiser for msf_uk an absolutely amazing total 💝💝💝💝💝May all be well ✨

15/12/2025

We smashed it! An amazing £1074 raised for Médecins Sans Frontières / MSF and there is still time to join and raise more! Thank you everyone, feel free to keep sharing link, the more the merrier! Charity Class (with Chocolate Meditation) this Thursday night 18 December 8pm ❣️https://www.justgiving.com/page/bridgeen-rea-kaya-4?utm_medium=FR&utm_source=CL

14/12/2025

🎯 £892 raised | £108 to go | £1000 goal 🎯

Christmas is a magical time of the year, it’s the season of giving a time for counting our blessings and sending blessings to those less fortunate ❣️
Join me this Thursday for a evening of giving and receiving 💞

Annual Charity Mindfulness Class
THIS THURSDAY 18 Dec @ 8pm
Supporting

9 years of giving through mindfulness 🧘‍♀️
£3,700+ raised for charity so far 💚

Join us for chocolate meditation & Christmas vibes 🍫🎄

Address

Ormeau Road
Belfast
JUSTBE

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9:30am - 5:30pm
Sunday	10:30am - 4pm

Telephone

+447981623566

Website

http://www.immeasurableminds.co.uk/, http://www.immeasurablehearts.co.uk/

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