Immeasurable Minds and Immeasurable Hearts

04/01/2026

for my January mindful mornings. We start on Monday 5 January you can join anytime in the month but if you want to be there on Monday sign up today. If you want peace, community and connection you’ll be in the right place 😇 Happy snow day ☃️

01/01/2026

Happy New Year! ✨ Sending you my best wishes for 2026 x

My Mindful Mornings Club starts again Monday, 6th January at 7:15am GMT.

What started as my 50th birthday challenge has become this beautiful community of high vibrational beings (thanks for that phrase!) who gather every weekday morning to breathe, sit, and start the day with intention.

30 minutes. Live on Zoom. Different practice every day.
We practice from: 🏠 Kitchen tables in Belfast 🌊 Beaches in Thailand
🛏️ Beds in London (cameras off!) ☕ Coffee in hand in Madrid
It’s SO much more powerful than trying to meditate alone.

What the community is saying:
💛 “I’ve loved sitting with you all over the past year, so has my little one! What a wonderful habit to have created.”
💛 “I’ve just been in the group for 2 months. It is making me so happy ☺️ beautiful space to be in at the start of the day.”
💛 “Never looked back (or forward… just being in the moment 🥰)!”
💛 “Thanks Bridgeen for all those ‘calming’ mornings throughout 2025! And to see so many of you too☺️ all just up out of bed & trying to remind ourselves that calm is possible… in the midst of life”

£20 for the whole month. All weekday sessions included.
🔗 Link in bio to book 📱 Or DM me. Once booked, text me 07981 623 566 for WhatsApp group & Zoom link

No experience necessary. Come exactly as you are.
See you in the mornings ☀️

“There’s no need to run, strive or struggle: just be.” - Thich Nhat Hanh

29/12/2025

🕊️ TRUE REFUGE BOOK CLUB - EARLY BIRD EXTENDED! 🕊️

I know this “in between time” feels strange - not quite Christmas, not quite New Year, not quite knowing what day it is!

That’s why I’ve extended the early bird pricing until 31st December 💚

Starting Tuesday 6th January 2026
15 weeks with Tara Brach’s “True Refuge”
Every Tuesday evening online

What if 2026 could be the year you find unshakeable peace within?

Not by escaping life, but by discovering that safe harbour inside yourself - the one that remains steady no matter what storms rage outside.

We’ll explore:
✨ The 3 gateways to refuge (Truth, Love, Awareness)
✨ The RAIN practice for difficult emotions
✨ Finding peace in challenging times
✨ Your inner sanctuary that’s always available
✨ Living with an open heart (even when it’s scary)

This isn’t about adding more to your to-do list. It’s about finding what’s already there - that place of peace within you that’s just waiting to be uncovered.

Instead of New Year’s resolutions that fade by February, give yourself 15 weeks of support, community, and practical tools for inner peace.

You don’t need to be “good at meditation” or “spiritual enough” - just willing to show up as you are 🙏

DM, Link in bio for early bird pricing (ends 31 Dec!)
Or find it at: immeasurableminds.co.uk

Who’s ready to find their true refuge in 2026? Drop a 🕊️ below!
Also I’m now on find me on there are read all about it 📚👓📖❣️

24/12/2025

Merry Christmas from my family to yours ❣️🎅🏻🎄 and a HUGE thank you to everyone who donated so generously to my fundraiser for msf_uk an absolutely amazing total 💝💝💝💝💝May all be well ✨

15/12/2025

We smashed it! An amazing £1074 raised for Médecins Sans Frontières / MSF and there is still time to join and raise more! Thank you everyone, feel free to keep sharing link, the more the merrier! Charity Class (with Chocolate Meditation) this Thursday night 18 December 8pm ❣️https://www.justgiving.com/page/bridgeen-rea-kaya-4?utm_medium=FR&utm_source=CL

14/12/2025

🎯 £892 raised | £108 to go | £1000 goal 🎯

Christmas is a magical time of the year, it’s the season of giving a time for counting our blessings and sending blessings to those less fortunate ❣️
Join me this Thursday for a evening of giving and receiving 💞

Annual Charity Mindfulness Class
THIS THURSDAY 18 Dec @ 8pm
Supporting

9 years of giving through mindfulness 🧘‍♀️
£3,700+ raised for charity so far 💚

Join us for chocolate meditation & Christmas vibes 🍫🎄

10/12/2025

30/11/2025

Hello everyone this is your last call to join my 2025 mindful mornings 🧘🧘🏻‍♀️🧘‍♂️ From 1 December we’re gonna sit every morning at 715am and from 17-31 December (excludes 25&26!) we will be meeting at 730am. Everyone is welcome. Make this December a calm, peaceful and joyful one through your deliberate practice of mindful mornings. Book via my website or message me any questions. Go on treat yourself, I see you and I know your really worth it 💝💝💝💝💝

25/11/2025

December Mindful Mornings are now open for booking! 🌅
As we approach the end of the year, many of us feel the pace quickening — deadlines, celebrations, family commitments and everything in between. That’s exactly why I’m offering daily morning meditation sessions throughout December: to help you begin each day with calm, clarity, and intention.
✨ Weekdays at 07:15 AM GMT until 17 December
✨ From 18 December: 07:30 AM GMT
❌ No sessions on 25 & 26 December
These short, grounding practices can make a meaningful difference to your energy, your focus, and your wellbeing through the busiest time of the year.
If you’d like to create a steadier, more peaceful December, you can book via my Immeasurable Mind’s website or just DM if interested 🤍
Everyone is welcome — beginners and seasoned meditators alike. 🧘🧘🏻‍♀️🧘‍♂️ This is your last chance to join my 2025 mindful mornings club…
Let’s end 2025 with presence, kindness, and a little more space to breathe.
☃️🤶🏼🎄🎁💝

19/10/2025

With thanks to Ailbhe in Spain for encouraging me to keep sending messages, who knows maybe today is the right time for you to sign up for a mindfulness class or a retreat with me?
I have two places available on my 7-9 November retreat in Larne, £350. And lots of places available on my mindful mornings, £20 in November! I’m also teaching for every Tuesday morning (its free!) so come join me and allow more peace and calm into your life. Joyful jumpers are always good too xx

16/09/2025

🌙✨ Join My Wintering Women’s Circle & Book Club ✨🌙
“When we winter deliberately, we choose not to fear the cold.” – Katherine May
Ready to embrace the power of rest and retreat? I’m hosting a beautiful 7-month journey through Katherine May’s transformative book “Wintering” – perfect for the darker half of the year.
🕯️ What awaits you:
* Monthly gatherings (Sept-March)
* Thoughtful chapter discussions
* Heart-centered sharing circles
* Guided deep relaxation practices
* A supportive community of women
📅 Starting Sunday 28th September, 11am-1pm 🌍 Hybrid format: Join in-person (Jordanstown) or online via Zoom
This sacred space is for women seeking:
* Healing through life’s winters
* Connection with nature’s rhythms
* Tools for navigating transition & uncertainty
* The quiet strength found in surrendering
“We must learn to invite the winter in.” – Katherine May
Whether you’re moving through grief, burnout, or simply craving more slowness and presence – you’re warmly welcome.
Come rest in community. Come as you are. 💙
DM or Link in bio to register 🔗