Slimming World with Tracey at UT Ravenhill

29/08/2025

Abbie’s story is nothing short of inspirational – in just six months, she’s lost an incredible 3st 8lbs (22.7kg) 🙌! How amazing is that?

She’s fallen in love with learning about our healthy eating plan, discovering that she didn’t have to give up the foods she loves to get the results she wanted 🍝.
Abbie proves that with the right support and a plan that fits your life, anything is possible – and I’m here to be that support.

Pop along to my group to find out more ❤️.

28/08/2025

Psst! Did you hear 👀?

If you come along to my Ravenhill group and commit to six or 12 weeks of weight loss support before 20th September, you’ll save £5 AND get access to heaps of support, recipe ideas, and laughs ❤️.

Drop me a message to find out more or come along this Saturday at 8.30am or 10am. See you there ✨!

27/08/2025

As a Slimming World Consultant, I love showing how simple and family-friendly our healthy eating plan really is.

Food Optimising fits perfectly into busy lives – including mine! This week I’ve got Carbonara, Cowboy hotpot and Air-fryer chicken nuggets on the menu thanks to this super handy blog post 🍝🍗🔥. All delicious, all slimming-friendly, and all approved by the family ✅. https://www.slimmingworld.co.uk/blog/5-family-favourites/

26/08/2025

Exciting news! Eight brand-new dishes joined the Slimming World food range at Iceland and the Food Warehouse today – and I couldn’t wait to share them with you 😍! These freezer-friendly meals are perfect for busy days, packed with Free Food ingredients, and totally on-plan ❤️.

Here’s what’s just landed:

🍗 Marry me chicken
🌿 Thai green chicken curry
🍄 Mushroom stroganoff with rice
🌶️ Chilli con carne lunch bowl
🍛 Indian meatballs lunch bowl – our Free Food Festival winner!
🥕 Roasted vegetable tikka masala
🔥 Chicken tikka balti
🌱 Pea & asparagus risotto

And there’s more good news... 🛒. As a Slimming World member, you can get 10% off your entire shop until 6th October – plus, grab two main meals for £8 or three lunch bowls for £10 🙌.

Let me know which one you’re excited to try first ❤️.

25/08/2025

Calling all magazine lovers!
It’s time to take a well-earned minute for you ✨.

There’s nothing better than a fresh new mag and a cuppa — even on the busiest days, I try to slow down and savour a little ‘me time’. I’m always glad I did 💆‍♀️🫖.

Grab your copy at my group for a member-exclusive price. You’ve earned it 💖!

23/08/2025

Another wee morning out and about leafleting and postering!🎉
Did you see us???😀
⭐️

23/08/2025

Another wee morning out and about leafleting and getting posters up. Did you see us?
Thanks Pauline Rodney and Jennifer Porte for helping out today 😘

23/08/2025

Weight loss medication dominating your social feed?

Research shows that when people stop taking weight loss drugs, most regain weight in under two years. That’s why real change comes from support, not just a prescription.

At Slimming World, we help you build healthy habits around food, activity and mindset – so the results last a lifetime 💪. Whether you're thinking about weight loss medication or already taking it, you're always welcome at my group.

Drop me a message to find out how we can support you on your journey ❤️.

22/08/2025

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️!

Whatever your plans for the long weekend (hopefully I’ll be [enjoying the sun/sitting in the garden/going on an adventure] – weather permitting ☀️), with Slimming World you’ll still be able to make the most of the time off while working towards your weight loss goals 🙌!

Fancy finding out how? Drop me a message to find out 💌!

22/08/2025

https://www.northernirelandworld.com/health/tracey-celebrates-the-first-anniversary-of-her-slimming-world-group-5285172?fbclid=IwQ0xDSwMVlXZjbGNrAxWVcWV4dG4DYWVtAjExAAEe0JhQLZrD3O1YqnyNmtH-Q6ClWoiGLZocq0sWWYhl5MtuFJS1jqTF0L-qBHo_aem_fYfL0XGrYDsufmIqYO3glA

Slimming World advisor Tracey Patterson is celebrating the first anniversary of her group.

21/08/2025

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access activity videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a Slimming World membership? Drop a comment below or send me a message 💌.

20/08/2025

Fancy a frappé 😍?

With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on the scales 😎.

Coffee shop versions might look tempting, but they’re often hiding sugars and calories that could undo all your hard work. This Food Optimising-friendly recipe hits the sweet spot without derailing your goals 🙌 – and it’s ready in under 5 minutes (yep, quicker than the café queue 👀!).

The real question is… 🥭🍓 or 🍫 – what kind of frappé fan are you?

Find the recipes here: https://www.slimmingworld.co.uk/blog/slimming-world-frappes/