Healthy Mind Coaching

28/08/2025

www.healthymindcoaching.co.uk

12/08/2025

09/08/2025

https://www.facebook.com/share/v/1AxiZvZgxo/?mibextid=wwXIfr

01/08/2025

🙋Have Questions About Mental Health? ❓

I'm creating a series of video responses to help support healthy minds and well-being. If you have any questions or topics you'd like me to talk about—whether it's anxiety, depression, or general mental health & wellbeing —please comment below or send a message

Your voice matters, and your question might help someone else too. 💬✨

Stay in contact for the upcoming videos!

29/07/2025

Positive Change Mindset –
by SAM BARR
A positive change mindset is a way of thinking that embraces and seeks positive mental, emotional, and behavioural changes in various aspects of life applications. It involves adopting a purposeful mindset and having a pro-active and optimistic attitude towards change and seeing it as an opportunity for growth, development, and improvement. Knowing what he knows on the power of words and the impact of negative self-talk, Sam informs his clients of the power of words, thoughts, feelings, and behaviours to shape our world view and leave lasting impressions on our minds. Sam’s primary focus is on mindset change, altering negative thinking patterns, unhelpful feelings, and unhealthy behaviours

24/07/2025

Do you need to shift to a healthier mindset?
Are you Struggling with stress, anxiety, or low confidence?
At Healthy Mind Coaching Belfast, we help you build a healthier, more positive mindset and feel more in control – at work, at home, and in life.

We offer:
💬 1-to-1 Mindset Coaching | CBT
💼 Workplace Training | Talks & Events
🎓 Accredited Courses.

Let’s work together to:
✅ Boost confidence & build emotional resilience
✅ Manage stress, anxiety & negative thinking
✅ Improve wellbeing at work & in life

📍 Based on Lisburn Rd, Belfast
📞 07906 869616

📧info@healthymindcoaching.co.uk
🌐 healthymindcoaching.co.uk

💡 Start your mindset shift today – feel better, live better.

Through our life coaching and therapy services in Belfast, we guide individuals and groups to mental & emotional wellbeing and personal growth.

22/07/2025

Healthy Mind Coaching - Belfast
Transform Your Thinking, Transform Your Life
Struggling with stress, anxiety, or self-doubt? You’re not alone. At Healthy Mind Coaching CBT, we believe real change starts in the mind — and with the right support, you can break through the barriers holding you back.
🔹 One-to-one mindset coaching, counselling
🔹 Anxiety & stress management support
🔹 Confidence & resilience building
🔹 Mental health & wellbeing change
Whether you're facing a personal storm or simply ready to grow, Sam Barr is here to walk with you — with empathy, practical tools, and a proven path forward.
Based in Belfast | Online and in person sessions available
Connect or book your free discovery call today. www.healthymindcoaching.co.uk
🟢 It’s time to take your next step toward a healthier mind and a stronger you.

19/07/2025

Time to think! What do I really want? Why? and How? Come have a chat with me! www.healthymindcoaching.co.uk

Sam Barr

07/07/2025

Listen to what I’m saying and apply it to your situation
www.healthymindcoaching.co.uk
www.hopementalwellbeing.org.uk

03/07/2025

Healthy Mind, the solution for mindset difficulties which need clarity!
www.healthymindcoaching.co.uk

18/02/2025

Have a positive mindset and you will see that things just work out better!

13/02/2025

Changing your mindset will move you towards where you need to be! We can help you get there! www.healthymindcoaching.co.uk