The Play Therapies Centre Ltd

The Play Therapies Centre Ltd Helping children resolve their problems through therapeutic play. The Play Therapies Centre is run by a team of highly skilled and dedicated professionals.

Together we have over 30 years combined experience of Teaching, Youth & Community Work, Child Development, Clinical psychology and Social Work as well as all being qualified to Post Graduate level in Non-Directive Play Therapy and are registered with Play Therapy International and the Academy of Play And Child Psychotherapy (APAC). We have 3 centres:
Belfast - Wellington Park, Malone Road
Derry - Garden of Reflection on Pump Street
Newry - Hill Street

At The Play Therapies Centre we believe that each child is special and unique. We are passionate about helping and supporting children to grow and progress from being anxious, withdrawn or hostile to becoming more confident, content and satisfied with themselves and their environments.

“In the end, only three things matter, how much you loved, how gently you lived, and how gracefully you let go of things...
22/09/2025

“In the end, only three things matter, how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”

This is what the autumn equinox is celebrated for. Just as trees shed their leaves, we can also release what no longer serves us, and make space for new beginnings and personal growth.

How do you manage transitions or endings? Do you skip the emotions with transitions or endings? Or do you stay in your head because you don't feel safe in your body?

This time of year is about deciding what’s left in that heavy suitcase you may still be carrying, and choose to let it go.

A similar process occurs with the leaves on trees during this season. If a leaf is healthy, in Autumn the tree reabsorbs as much as it can from the leaf, sealing it off before ultimately letting it go. Conversely, if the leaf is diseased, the tree release it without reabsorbing anything from it.

What in your life no longer serves you that you are ready to let go of?

WWW.THEPLAYTHERAPIESCENTRE.CO.UK

Music plays an important therapeutic role, in the playroom and in life. It creates its own expression and its own langua...
18/09/2025

Music plays an important therapeutic role, in the playroom and in life. It creates its own expression and its own language, allowing those who hear it to feel and react deeply.

You can learn a lot about how children are coping, what they’re feeling and what they relate to by the songs they share with you and the songs they sing over and over.

This is one thats come up a lot lately.

Enjoy.....

REMASTERED IN HD - UP TO 4K!!Official Music Video for Where Is The Love? performed by Black Eyed Peas. Follow Black Eyed Peas: Instagram: https://www.instagr...

The Shadows of the King Archetype The TyrantUnlike the King archetype which creates and blesses others, the Tyrant seeks...
14/09/2025

The Shadows of the King Archetype

The Tyrant

Unlike the King archetype which creates and blesses others, the Tyrant seeks to destroy and tear down. Plagued by narcissism, he really does think that he sits at the center of the universe. The Tyrant wrongly believes that power is finite; he has a scarcity mentality. He doesn’t understand the truth–that power and influence actually increase the more you share it with others. Thus the burden of maintaining his fragile illusion of absolute power makes him very insecure; any threat to his authority and supremacy enrages him and causes him to lash out with abuse–physically, emotionally, or mentally.

When the Tyrant isn’t viewing others as a threat and putting them in their place, he sees them as objects to exploit for his own gain; he is willing to push his friends, family, and employees under the bus in order to further his goals. We see the Tyrant manifest itself in this manner when businessmen or politicians further their own career at the expense of the people under their stewardship.

The Weakling

The Weakling is the passive shadow of the King archetype. Instead of taking control of his life and resolutely making decisions, a man possessed by the Weakling often abdicates his throne to others, handing over power, responsibility, and control of his life to them. This is the man who, though grown up, still lets his mother or father make his decisions for him. This is the man who bows to his boss’ or his wife’s every whim.

This is also the man who was abused in some way as a child, and when he becomes an adult and ascends into a position of power, relishes the opportunity to turn the tables and become the bully himself. “Now that I’m in charge, things are going to change around here!” But even in a position of power, the Weakling’s insecurity gets the best of him; he becomes paranoid that people are out to get him–and they often are because he’s such an ass. This paranoia leads him to become even more controlling and cruel.

The Weakling and Tyrant shadows work in tandem with each other. It’s very rare that a man is ruled by one and not the other. Underneath every blustering Tyrant is a scared Weakling. And underneath every cowering Weakling is a Tyrant waiting to explode.

We often see this archetype playing out in front of us in our therapy room however it is becoming more the norm now as we see it on the rise within our communities in boys, men and even women.

The true king energy is out of balance and its slipped into the SHADOW.

To bring it back we must access and embrace the QUEEN archetype.

We need a symbolic figurehead of a fiercely compassionate QUEEN to counteract all the shadow masculine.

The DIVINE FEMANINE MUST RISE.

Art work unknown

WOW....
12/09/2025

WOW....

“Once upon a time there was a little girl who was trapped.This is the story of her great escape.”  Matilda is about trau...
05/09/2025

“Once upon a time there was a little girl who was trapped.

This is the story of her great escape.”

Matilda is about trauma and trauma responses—primarily Matilda’s trauma, but not exclusively. It is about the length to which we adapt to help us survive unbearable circumstances, the extent to which being ‘trapped’ during childhood leaves enduring scars that call for profound coping mechanisms.
-mentally escaping
-hyper-independence and excessive self-reliance.

Much like what happens in Play Therapy she she loses herself in creativity in the elaborate stories her rich inner life allows her to create. Such storytelling proves to be both a form of escapism and a way for Matilda to process her trauma: by displacing her own feelings onto the characters in her story and sharing that story with Mrs. Phelps, she can indirectly express and receive validation for her experiences.

Trauma can have an effect on creativity, and creativity can have an effect on trauma. Matilda seems to experience an overwhelming, often intrusive imagination: “It just comes to me in…fizzes.” Her creativity spins a narrative that has her own bad experiences and rescue fantasies leaking through it.

Like it does in Play Therapy the creativity serves to bring the trauma memories closer, albeit in a way that makes them more digestible and easier to process.
(Adapted for PTSD UK by Jemima Atar)

Your children will not treat themselves the way you treat them.Your children will treat themselves the way you treat you...
03/09/2025

Your children will not treat themselves the way you treat them.

Your children will treat themselves the way you treat yourself.

(Read that again)

www.theplaytherapiescentre.co.uk

In a psychological context, projection means unconsciously blaming others by attributing one's own unacceptable thoughts...
31/08/2025

In a psychological context, projection means unconsciously blaming others by attributing one's own unacceptable thoughts, feelings, or impulses to them. It's a defense mechanism that protects the individual's ego from internal anxiety, often manifesting as false accusations, excessive criticism, or becoming overly defensive, and can severely damage relationships by creating misunderstandings and resentment.

An example is the small boats:

There were very few small boat crossings bringing in migrants until Brexit. They began in 2018. In the words of a study by Professor of Law and Government Thom Brooks of the trends “There are no records of any individuals travelling by small boat to claim asylum in 2017 or before.” Before Brexit illegal migrants could be and some were returned to other member states of the EU. That was how the migrant camp at Calais was closed. But the returns policy was abandoned as part of the hard Brexit deal.

Brexit also meant we lost access to data in other EU member states about criminal records of migrants coming to the UK. We have also lost access to the EU fingerprint data-based of migrants so tracking their history is more difficult.

Brexit was based on a promise to bring back control. Instead it has weakened our control of our own borders by ending the collaboration with our neighbours. The populists brought us Brexit with promises of taking back control, but it has had the opposite effect. So Farage helped create the conditions in which small boats come here, and now blames the out-of-touch political class for the consequences of a populist cause he promoted.”

- This is projection.

Image unknown

FAKE NEWS!!Lying can negatively impact the psyche by causing increased stress, anxiety, and guilt, which may lead to poo...
25/08/2025

FAKE NEWS!!
Lying can negatively impact the psyche by causing increased stress, anxiety, and guilt, which may lead to poor mental health outcomes like depression and a diminished sense of self-esteem.

The brain adapts to frequent lying by reducing activity in the amygdala, the emotion center, a process that can desensitize the liar to negative feelings and facilitate a "slippery slope" towards bigger, more frequent lies. This desensitization can erode empathy and increase disconnection from others.

In modern society lying is not just accepted, it is applauded. The ego (false self) is the sourcs of lies. It creates a persona of separation and defence. It projects the lies onto others.

Lies are not just individual deceptions but form the basis of a false worldview that promotes fear, judgment, and division.

Even the lie of scapegoating, where we blame others to avoid confronting our own shadow sides.

If we are to create a world of improved mental health for our children's psyche, our family's psyche and stop the tearing apart of the societal psyche we must WAKE UP and see that EGO is controlling the show and find our way home to our TRUE SELF.

Address

Office 5, 3 Wellington Park Business Centre
Belfast
BT126EE

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