Cala Therapy Services

16/11/2025

This "No"vember, give yourself permission to protect your energy, set your boundaries, and prioritise your mental health.

11/11/2025

🌟 Is your child waiting for an ADHD assessment? 🌟

Our support sessions are designed to build awareness, answer your questions & give you practical strategies to support your child at home and in school.

💬 Limited spaces available contact - CommunityPaedInfo@setrust.hscni.net

23/10/2025

Heard about Dopamine? What is it and why does it matter?
New Blog Post from Cala.

Dopamine has become a popular term in today's discussions about mental health, motivation, and even addiction. But what is dopamine, and why is it so significant for us? Lets learn about the role of dopamine in our lives, how it impacts our mental health, and the practical steps you can take to harn...

15/08/2025

🧠 Join us for our ND1 Neurodivergent Support Group in Downpatrick!

📍 Pepper Johns Memorial Hall, Downpatrick

🗓️ Every other Tuesday | ⏰ 6:45–8:00PM

📞 To register: 07971 334537

A safe & supportive space to connect❤️

14/08/2025

https://www.calatherapeuticservices.com/post/reclaiming-joy-live-authentically-by-your-values-and-open-up-the-world-again

In today’s fast-paced world, it’s easy to get caught up, in what others expect from us, in what we have been told is important, in trying to have it all. In the midst of all this we can forget our true selves, instead striving for things that don't actually bring us joy or meaning. Living authen...