Julie's Reflexology Haven

27/01/2026

22/01/2026

Ready for a beautiful day ahead Julie's Reflexology Haven Belfast

09/01/2026

✨ A gentle pause for your nervous system ✨
This past week in the treatment room, I’ve noticed a common theme - many nervous systems feel tired, overstimulated, and in need of support.

Before you read on, take a moment with me:
🌿 Inhale gently for 3…
🌿 Exhale slowly for 4…
Repeat once or twice.

Even a few slow, deep breaths help calm the nervous system and relax the diaphragm, signalling to the body that it is safe to slow down.

🌿 Reflexology works in a similar way - encouraging the body to move out of “stress mode” and into rest, repair, and restore.

✔ Calms and regulates the nervous system
✔ Helps the body release stored tension
✔ Supports deeper relaxation and sleep
✔ Encourages balance and resilience
Winter is a time to slow, soften, and be kind to yourself - sometimes the smallest pauses create the biggest shifts.
💛 One reflexology session can be the reset your nervous system has been asking for.

Based in Belfast

09/01/2026

Zone Face Lift is a deeply relaxing facial reflexology treatment that helps support lift, tone, and give you a natural glow working with your body, not against it.

✨ Before & After – Zone Face Lift ✨
✔ Skin appears brighter and more even in tone
✔ Eye area looks more open and refreshed
✔ Cheeks appear gently lifted and supported
✔ Jawline looks more defined
✔ Overall face looks calmer, balanced, and well-rested
💛 Subtle, natural results that enhance your own features.

07/01/2026

Reflexology begins for 2026

04/01/2026

New Opening Times 2026

04/01/2026

❄️ A quiet moment before a busy week ahead ❄️

Take a breath.

What do you need right now?

✨ Julie’s Reflexology Haven ✨

Reset, Restore, Rebalance

Based in Belfast, Lagmore

01/01/2026

As we step into 2026, may we move a little slower,
breathe a little deeper, and give our bodies the care they deserve.
Here’s to a gentle year ahead 🤍
Julie x

30/12/2025

Stepping gently into 2026

28/12/2025

Facial reflexology for whole-body balance.

January appointments now open

• London School of Reflexology trained
• Zone Face Lift Therapy - Ziggie Bergman London
• Award-winning products
• Reflexology-based facial treatments supporting whole-body balance
• Advanced Korean Skincare available as an optional addition

1️⃣ ✨ Lift • Glow • Calm
45 mins | £65
Mini Zone Face Lift
Facial Reflexology
Lifts, sculpts and boosts glow
Award-winning Ziggie Bergman London products

2️⃣ 🤍 Signature Renewal
85 mins | £89
Foot Reflexology
Facial Reflexology
Mini Zone Face Lift
Award-winning organic Ziggie Bergman London products

3️⃣ 🌿 Renew & Restore
75 mins | £79
Foot Reflexology
Facial Reflexology
Deeply calming and grounding
Award-winning organic Ziggie Bergman London products

Book via the link in Bio
Julie 🤍

24/12/2025

As Christmas settles in, I just want to gently remind you to pause for a moment.
Take a slow, deep breath in… and a long breath out.
You are allowed to rest.
You are allowed to take time for yourself.
Wishing you peace, comfort, and moments of stillness this Christmas 🤍
With love,
Julie