What are the opening hours?

Monday 4:30pm - 9:15pm Tuesday 4:30pm - 9:15pm Wednesday 4:30pm - 9:15pm Thursday 4:30pm - 9:15pm Saturday 11:15am - 4:15pm Sunday 11:15am - 4:15pm

MANN uP Male-Affirmative Counselling

Home
United Kingdom
Belfast
MANN uP Male-Affirmative Counselling

Offering supportive, hopeful and encouraging (i.e. affirmative) knowledge, wisdom and services

Services are based in Northern Ireland, and offered throughout the UK, in both face-to-face and online counselling formats.

19/12/2025

Christmas can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by doing a nice thing for someone who is struggling

18/12/2025

Christmas can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by ditching 'perfect' and being happy with good enough

17/12/2025

Christmas can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by spending some time with your happy memories

16/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by giving it a miss if it is not your thing

15/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by making the most of it if you are on your own

13/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by treating yourself to a gift

12/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by getting some physical activity in

11/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by getting some alone time

10/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by only spending what you can afford

09/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by pacing yourself with the booze

08/12/2025

can be the most wonderful time of the year, but it can also be tough and demanding, leading to festive fatigue! Combat this by sticking to a regular sleep pattern

06/12/2025

Are the perceptions you hold on your body size and shape and/or your physical appearance and appeal causing you to be inhibited and feel distress? If they are, take steps to reframe your body image to a more affirming one. Check out our blog for tips on this at https://mannup.today/male-body-image-issues/

Address

2c Mount Merrion Avenue
Belfast
BT60FR

Opening Hours

Monday	4:30pm - 9:15pm
Tuesday	4:30pm - 9:15pm
Wednesday	4:30pm - 9:15pm
Thursday	4:30pm - 9:15pm
Saturday	11:15am - 4:15pm
Sunday	11:15am - 4:15pm

Website

https://mannup.today/

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