Bramble Health Physiotherapy Clinic

23/10/2025

NEWS FLASH
💥💥💥💥
NEW CLASS

Physio led beginners Pilates class

Super excited about this new venture 👏😃
If you would like to start to improve your health through core work, stretching , balance & relaxation but not sure where to start -this class is for you!!
Spaces are filling up quickly so please PM if you are interested.

20/10/2025

You only get on body, so please look after it….

20/10/2025

You only get one body so please look after it..

27/09/2025

And breathe…….

12/09/2025

08/09/2025

This will make you smile😃but if it’s a cycle you get caught in,it doesn’t need to be that way.I can help-not only to ease painful episodes but also help prevent future reoccurrence. 😊

04/09/2025

Free organic food😃full of antioxidants!💪

25/08/2025

💥My best tip💥
I have been a physio for 35 years now. In that time many treatments have come & gone, exercise prescription has greatly changed, BUT the one thing that has(& never will change) is that if you don’t listen to your body-your body will win.

Please don’t ignore pain.
If you are in pain or need help on how to listen to your body & become more self aware-I would love to help.
You can contact me on 07775797525 😊

23/08/2025

So today I’m getting my steps up in a different way-celebrating my husbands birthday by taking him to Silverstone Festival -cars are not really my thing but definitely his so it’s been great seeing him enjoy all things car(& in fairness it is actually a really well run event 😊).
Also makes you think-in this sport, the attention to detail is impeccable & it wouldn’t even come into their thinking to put anything less than the absolute best of fuel into these cars as they know how much their performance would be negatively impacted.
How intentional are we about how we treat our bodies & the fuel we consume-surely we are so much more precious than these race cars 🤔🤔🤔

14/08/2025

Holidays are over so the clinic is back in full swing!!
So if you’re in pain, have muscle imbalances, mobility issues, want a sports massage-why not book in:
Tel : 07775797525
Look forward to helping you live your best life 🤗

09/08/2025

So this is the kind of rehab one could get used to 😃! So many therapies rolled into one:
cardio therapy,
heat therapy ,
light therapy,
sunshine therapy(with sunscreen of course),
simulated sauna therapy from walking in this heat🥵,
and very welcomed cold pool therapy on my return 😃

Enjoying the last few days with family here in the Costa Brava-just love the rugged coastline-very uplifting!🤗