Core Belfast

Core Belfast Core Belfast was established in 2002 by Pamela Neal, Chartered Physiotherapist and Body Control Pilates teacher.

It is a bespoke studio offering Reformer and Mat Pilates classes and Physiotherapy management of a variety of conditions.

I’ve got through rainy January with a fair amount of CPD with   , but whenever you’re ready Sunshine ☀️ , it would be gr...
31/01/2026

I’ve got through rainy January with a fair amount of CPD with , but whenever you’re ready Sunshine ☀️ , it would be great to see you!!

Due to demand a second beginner block will run on Tuesday evenings. Classes are limited to 6 per group so book quickly v...
02/01/2026

Due to demand a second beginner block will run on Tuesday evenings. Classes are limited to 6 per group so book quickly via the link in bio

We have a space remaining on Tuesday 6.15 Beginner reformer. Please check re availability before booking online.  All ot...
01/01/2026

We have a space remaining on Tuesday 6.15 Beginner reformer. Please check re availability before booking online. All other reformer classes require some experience but we can add further sessions so do get in touch if there is not something to suit. Improve your well-being through the power of mind and movement at Core Belfast.

31/12/2025

#2026

Perhaps a little Christmas gift to self or loved one? A new challenge for 2026? Just something entirely different? Now a...
09/12/2025

Perhaps a little Christmas gift to self or loved one? A new challenge for 2026? Just something entirely different? Now available for booking via the link or DM if you need more info

30/11/2025

Thanks to for another fabulous wreath making workshop and to all the wonderful clients of Core Belfast for bringing sparkle and fun to kick off the Christmas period

We use  classic Studio Reformers at Core Belfast. They are the best reformers available chosen by top Pilates instructor...
04/09/2025

We use classic Studio Reformers at Core Belfast. They are the best reformers available chosen by top Pilates instructors worldwide. Long wide carriages well padded for a comfortable glide, solid maple frames, moulded adjustable shoulder pads for comfort, padded footbar, strong padded double loops for comfort grip around hands and feet. have been manufacturing reformers for 40 years and are top of the game whilst staying true to the original design of They’re almost too comfortable to work on 😜

Welcome to lovely Alex 😊. Alex is a Pilates instructor and physiotherapist with a strong background in sports including ...
25/08/2025

Welcome to lovely Alex 😊. Alex is a Pilates instructor and physiotherapist with a strong background in sports including Judo and strength training. Combining her clinical expertise with a passion for movement, she brings a supportive, well-rounded approach to both reformer and mat Pilates. Excited to begin this new chapter, she looks forward to helping people move better, build strength, and enjoy the many benefits of Pilates.
There are spaces remaining in Alex’s Mat class Wednesday 7.30pm starting 1st Sept. DM for details and to book.

We are now taking bookings for our new beginners block starting week commencing 1st Sept. This is a 6 week beginner bloc...
23/08/2025

We are now taking bookings for our new beginners block starting week commencing 1st Sept. This is a 6 week beginner block introducing the basics of Pilates and Reformer and open to all levels of fitness and ability and will be taught by Chartered Physiotherapist Alex joining us at the studio. Please contact me to book. Spaces are limited so availability will change quickly. Pamela 07979904365

When I politely offered on a quiet Friday evening, to book my clients recurring reservation so they didn’t have to face ...
22/08/2025

When I politely offered on a quiet Friday evening, to book my clients recurring reservation so they didn’t have to face … the response had a certain tone 😆 ❤️

Many thanks to everyone who supported us on the day of the  either in person or contributing to our fundraising for     ...
26/05/2025

Many thanks to everyone who supported us on the day of the either in person or contributing to our fundraising for

Address

Unit 6 McKibben House, Eastbank Road
Belfast
BT88BD

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