Core Belfast

Core Belfast Core Belfast was established in 2002 by Pamela Neal, Chartered Physiotherapist and Body Control Pilates teacher.

It is a bespoke studio offering Reformer and Mat Pilates classes and Physiotherapy management of a variety of conditions.

We use  classic Studio Reformers at Core Belfast. They are the best reformers available chosen by top Pilates instructor...
04/09/2025

We use classic Studio Reformers at Core Belfast. They are the best reformers available chosen by top Pilates instructors worldwide. Long wide carriages well padded for a comfortable glide, solid maple frames, moulded adjustable shoulder pads for comfort, padded footbar, strong padded double loops for comfort grip around hands and feet. have been manufacturing reformers for 40 years and are top of the game whilst staying true to the original design of They’re almost too comfortable to work on 😜

Welcome to lovely Alex 😊. Alex is a Pilates instructor and physiotherapist with a strong background in sports including ...
25/08/2025

Welcome to lovely Alex 😊. Alex is a Pilates instructor and physiotherapist with a strong background in sports including Judo and strength training. Combining her clinical expertise with a passion for movement, she brings a supportive, well-rounded approach to both reformer and mat Pilates. Excited to begin this new chapter, she looks forward to helping people move better, build strength, and enjoy the many benefits of Pilates.
There are spaces remaining in Alex’s Mat class Wednesday 7.30pm starting 1st Sept. DM for details and to book.

We are now taking bookings for our new beginners block starting week commencing 1st Sept. This is a 6 week beginner bloc...
23/08/2025

We are now taking bookings for our new beginners block starting week commencing 1st Sept. This is a 6 week beginner block introducing the basics of Pilates and Reformer and open to all levels of fitness and ability and will be taught by Chartered Physiotherapist Alex joining us at the studio. Please contact me to book. Spaces are limited so availability will change quickly. Pamela 07979904365

When I politely offered on a quiet Friday evening, to book my clients recurring reservation so they didn’t have to face ...
22/08/2025

When I politely offered on a quiet Friday evening, to book my clients recurring reservation so they didn’t have to face … the response had a certain tone 😆 ❤️

Many thanks to everyone who supported us on the day of the  either in person or contributing to our fundraising for     ...
26/05/2025

Many thanks to everyone who supported us on the day of the either in person or contributing to our fundraising for

Thanks to our fab runners today  for suggesting the run,  for volunteering to do the longest leg,   for being an inspira...
04/05/2025

Thanks to our fab runners today for suggesting the run, for volunteering to do the longest leg, for being an inspiration and making this part of your journey, for all the training runs together. Fantastic day fundraising for

Last few spaces remaining for our new term starting on Monday. Looking forward to meeting lots of new clients and introd...
03/01/2025

Last few spaces remaining for our new term starting on Monday. Looking forward to meeting lots of new clients and introducing the fantastic reformer repertoire. So much to look forward to

We’ve added this class to the timetable and it’s available to book
02/01/2025

We’ve added this class to the timetable and it’s available to book

02/01/2025
Focusing on the use of reformer to enhance flexibility, mobility and core strength this class is suited to beginners and...
20/05/2024

Focusing on the use of reformer to enhance flexibility, mobility and core strength this class is suited to beginners and all levels of fitness. I’ll take you through the principles of Pilates as they apply to the reformer and in a small group of 6 we can tailor the class to suit your needs; improve mobility, injury prevention for sport, enhance your golf swing…. You can book via the link or contact me directly for more info

Glorious morning for a little training for the  in support of  I hope all our Core Runners are getting out today        ...
19/05/2024

Glorious morning for a little training for the in support of I hope all our Core Runners are getting out today

We are excited to add a second Beginners class on Wednesday evenings due to demand. DM to book your reformer.           ...
17/05/2024

We are excited to add a second Beginners class on Wednesday evenings due to demand. DM to book your reformer.

Address

Unit 6 McKibben House, Eastbank Road
Belfast
BT88BD

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