Rebecca Reid Holistic Health and Wellness

Rebecca Reid Holistic Health and Wellness Chakra Healing - learn what your body is trying to tell you and become your best self

16/05/2026

When we constantly keep things ‘for good’ all we are doing is saying, ‘it’s not here yet, I’m waiting.’

What does that say about your feeling toward your life?

That your not quite happy where you are. That you are holding things back for better.

But that moment is here, today and every day moving forward. Fill the mind with that sense of abundance and gratitude for the somple every day things and then every single day is a gift. An occasion.

This sits in your third eye chakra- seeing what is truly worth being grateful for.

Your third eye flourishes under this mindset. Which in turn aids sleep and helps you cope better with stress.

Embrace life. Stop waiting xx

16/05/2026

If this is you comment ME 👇

It’s time to get back in alignment and take back control.

✨Firstly let’s decide where the stress is stemming from?
✨Now I want you to write it all down- a clear list
✨Now underscore the things you have power over
This is the start of taking back your power. To work more on this and feel supported, check out my bio xx

15/05/2026

Often what we see as terrible - is actually a gift.

Imagine for a moment that you trusted to be guided.
Would you be scared or worried when you lost your job, or your house sale fell through or your car stopped working?

No. Because you would TRUST it had purpose and that purpose was to keep you loving in the right direction.

Having this faith in alignment takes away fear and worry.. Try it.

If you want to be kept on track woth this mindset - click the link in bio ✨

14/05/2026

Our heart center can feel like it’s breaking - that is where the term ‘heartbreak’ comes from.

But we can fix this.

It’s time to let go of the pain and start to be present with the feeling instead of hurrying them or running away.

Do this gently. Let yourself fry. Let yourself feel broken,

But don’t wallow in it. Close your eyes and think of a happy memory (that he wasn’t in) - let that feeling spill into the body. This begin to raise your energy from low, to high.

Practice this ever single day,

Then it’s time to re root, clear the throat and third eye and find yourself again,

Let’s do it as a team - link in bio xx

13/05/2026

When we hold trauma from a young age, we often have a wounded child within us.
This is a beautiful and powerful way to help heal that version of you.

✨To see how this could be affecting your ebergy and health, click link in bio for a quick quiz xx

13/05/2026

Our bodies shout at us when we continually ignore things.

Your left hip is associated with females in your life.

If you are holding unresolved negative energy from abuse, upset or loss, regarding a female, this is where you will feel it.

Commen YES if this is you.

We are more than our bodies.We are 5d - soul, energy and matter.That energy, your soul, it vibrates in rhythm to how you...
12/05/2026

We are more than our bodies.
We are 5d - soul, energy and matter.
That energy, your soul, it vibrates in rhythm to how you feel.
To what you believe.
To what you think you are worth.
To how much you believe you can earn.

So what are you constantly attracting? Let me know in comments

12/05/2026

How often do you pray asking for something? Looking for guidance? Being thankful?

I bet it’s all the time 😊

Then you need to be waiting for an answer? THIS is your answer. That hunch to do something. That feeling about something.

Intuition is Gods way of communicating- it’s time to start listening

Comment - IM LISTENING to affirm

12/05/2026

Affirm this by commenting YES below.

If you struggle to believe this, it’s time to join my community of women, supporting, encouraging and helping each other.

Link in bio 🔥

11/05/2026

This is typical of an old mindset beating someone wanting to change.

Your intention is right but you haven’t done the work yet to get that follow through.

You need to empty the body and mind of negative stories, emotions and grudges in order to find trust in yourself.

Let’s do this together - join my community 🔥

11/05/2026

When we go through a break up it hits us hard in mind and body.

The two areas I see most effected are your voice - being ignored or arguing in defence

And

Your self worth and bounderies.

Comment below where you feel it - VOICE or WORTH

Let’s support each other through this ❤️❤️

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