CH.A.T at Rethink - CHild and Adult Therapy

CH.A.T at Rethink - CHild and Adult Therapy CH.A.T @ Rethink provides creative therapy for adolescents & adults, healing trauma at an unconscious level, therefore removing the pressure for speech.

Rethink with Play Therapy is a play therapy service in Newcastle, Co.Down in Northern Ireland. Rethink with Play Therapy is now taking referrals from social services, education boards, CAMHS, individual schools and self or private referrals . Rethink with Play Therapy is run by a professionally qualified play therapist with 28 years experience working with children. Access N.I. and insurance vetting is complete. Do you know a child who?
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Is not realising their full potential - academically, or socially ?
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Has nightmares or has disturbed sleep?
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Is at risk of being/is excluded from school?
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Has suffered trauma?
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Has suffered emotional, physical or sexual abuse?
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Is or has been, or in the process of being, adopted or fostered?
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Suffers because of separated/divorced parents?
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Suffers from anxiety, stress or phobias?
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Has suffered a loss or bereavement of any kind?
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Is withdrawn or frequently unhappy?
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Has an illness, a disability, or has autism?
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Finds it difficult to make friends?
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Quarrels frequently with peers or siblings?
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Bullies others or is bullied themselves?
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Displays inappropriate behaviour?
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Doesn’t play?
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Or has had any kind of trauma in their lives? Then this child may benefit from Play Therapy. Please contact by phone for a free confidential consultation or email rethinkwithplaytherapy@yahoo.com
Thanks, Trish

21/03/2026

Abuse does not usually start with something obvious.

It often starts with small changes - tension, walking on eggshells, trying not to upset someone. Then something happens. Afterwards come the apologies, the promises, the “it will not happen again”. Things feel calm. You hope it is over.

But the pattern repeats.

This is why so many survivors feel confused, stay longer than they planned, or question their own reality. It is not weakness. It is the cycle of abuse.

Understanding this pattern can change everything. It helps people recognise domestic violence, emotional abuse, coercive control, and toxic relationship behaviours for what they are - not isolated incidents, but a repeating cycle.

If this sounds familiar, you are not alone. And it is not your fault.

LIKE the photo and comment "CYCLE" and we will send you a message with a link to a free PDF of this resource.

Free CYCLE OF ABUSE WHEEL – PRINTABLE DIAGRAM OF DOMESTIC VIOLENCE STAGES

Someone out there is going to love Finn
17/03/2026

Someone out there is going to love Finn

05/03/2026

Get out as soon as you can

05/03/2026

"I Didn't Love You"

06/02/2026

❗️MISSING ❗️

Missing persons report - Police have escalated this now to a high risk missing person.

Information:
Lurgan Police are concerned for the whereabouts of the pictured Female, Caitlin, who was last seen at approximately 14:00 hours on Sunday 1st Feb in the Derry Street area of Lurgan.

Please, if you have sighted Caitlin or have any information, please contact Lurgan Police on 101 quoting reference 27-02/02/26. Thank you.

Please see poster for community supporting in the search.

****MEDICAL IMAGES**** Such an important service for anyone who has had breast surgery. The importance of this service a...
02/02/2026

****MEDICAL IMAGES****

Such an important service for anyone who has had breast surgery. The importance of this service and talent can never be underestimated. Well done Kerri O'Sullivan Tattoo Artist

Medical Tattooing - Ar**la & Ni**le
Tattoos
nudity.)
(Please note: this post involves medical tattooing - not
Bilateral medical tattoos.
In the before photos you can see 'hospital tattoos' and the after photos is from our first sessions done today.
I really appreciate my super amazing client for trusting me
So happy to be able to apply the techniques taught by
If you are interested in this service, please follow the link in my bio and I would appreciate if you can share this post so more people are aware of this much needed service Made using biotat_

Took me a second too…
02/02/2026

Took me a second too…

Yeah, it took me a second to get it as well.

11/01/2026
10/01/2026

📞 💻 ‼️Young People Being Targeted in AI scam‼️

Like many clubs we have been made aware of a scam targeting young people where disturbing and inappropriate AI videos are being generated and used to blackmail young people for money. Please take the time to read the below information and have a conversation with your child around this topic.

In the instance reported coming out of Armagh today the actions of the child have been lauded. These types of scams destroy lives, let’s arm our kids with the knowledge to not let these bullies win.

Advice to protect young people:

𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝗬𝗼𝘂𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲

1. It’s not your fault
Being targeted, bullied or harassed online is never your fault, no matter what someone says.

2. Don’t reply or react
Responding can make it worse. Bullies often want attention or a reaction.

3. Save the evidence
Take screenshots of messages, comments, usernames, dates and times. Don’t delete them.

4. Block and report
Use the platform’s block and report tools straight away.

5. Tell a trusted adult
This could be a parent, guardian, teacher, coach, or youth worker. You don’t have to deal with it alone.

6. Protect your privacy
• 𝑺𝒆𝒕 𝒂𝒄𝒄𝒐𝒖𝒏𝒕𝒔 𝒕𝒐 𝒑𝒓𝒊𝒗𝒂𝒕𝒆
• 𝑫𝒐 𝒏𝒐𝒕 𝒔𝒉𝒂𝒓𝒆 𝒚𝒐𝒖𝒓 𝒕𝒆𝒍𝒆𝒑𝒉𝒐𝒏𝒆 𝒏𝒖𝒎𝒃𝒆𝒓, 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏 𝒐𝒓 𝒔𝒄𝒉𝒐𝒐𝒍 𝒐𝒏 𝒚𝒐𝒖𝒓 𝒔𝒐𝒄𝒊𝒂𝒍 𝒎𝒆𝒅𝒊𝒂 𝒂𝒄𝒄𝒐𝒖𝒏𝒕𝒔
• 𝑶𝒏𝒍𝒚 𝒂𝒄𝒄𝒆𝒑𝒕 𝒑𝒆𝒐𝒑𝒍𝒆 𝒚𝒐𝒖 𝒂𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝒌𝒏𝒐𝒘

7. Look after your wellbeing
Take breaks from social media if needed. Talk about how you’re feeling, it really helps.

𝗣𝗮𝗿𝗲𝗻𝘁𝘀 & 𝗚𝘂𝗮𝗿𝗱𝗶𝗮𝗻𝘀

1. Stay calm and listen
Your child needs reassurance, not panic. Thank them for telling you.

2. Collect evidence
Screenshots are crucial, especially if schools, clubs, or the police need to be involved.

3. Report on the platform
Most platforms take harassment of minors seriously.

4. 𝑨𝒅𝒋𝒖𝒔𝒕 𝒑𝒓𝒊𝒗𝒂𝒄𝒚 𝒂𝒏𝒅 𝒔𝒂𝒇𝒆𝒕𝒚 𝒔𝒆𝒕𝒕𝒊𝒏𝒈𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓
This keeps your child involved and empowered, rather than feeling punished.

5. Inform the school or club
If the child knows the person offline, schools and organisations can often intervene.

6. Know when to escalate
Contact police if there are:
• Threats of violence
• Sexual content involving a minor
• Blackmail or coercion
• Hate crime or stalking

Well done to Jesy for raising awareness on this illness. I’d never heard of it before this.
04/01/2026

Well done to Jesy for raising awareness on this illness. I’d never heard of it before this.

Boys Get Sad Too
26/12/2025

Boys Get Sad Too

22/12/2025

🌟 SENCO Course Alert! 🌟

Are you employed in an early years setting and passionate about supporting children with special educational needs?

Join our NCFE CACHE Level 3 Award for Special Educational Needs Coordinators in Early Years Settings, starting 6th January 2026.

✅ Duration: 10 weeks
✅ Format: Online via Microsoft Teams
✅ Class Times: TUESDAY, 6:00 PM – 9:00 PM
✅ Funded under SkillUP
✅ Focus: Discover the vital role of SENCO coordinators and gain the skills to make a real difference

📌 You must be employed in an early years setting to enrol.
👉 www.belfastmet.ac.uk/course/p00800-af/ncfe-cache-l3-award-for-special-educational-needs-coordinators-in-early-years-settings

Address

21D, The Courtyard Business Centre, Dundrum Road Newcastle
Belfast
BT330BG

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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