210 North Irish Multi-Role Medical Regiment

19/03/2026

🌍 Insight into Life on Deployment – Op TANGHAM 🇸🇴

One of ’s Junior Non-Commissioned Officers (JNCO) recently returned from a 6-month deployment to Somalia in support of the United Nations. Deployed as a Combat Medical Technician Paramedic, they’ve shared a glimpse of their experience:

“I deployed in June to Africa and was based at a forward operating base. Every day brought new challenges and opportunities. I led crisis medical training, successfully training over 150 Somali National Army soldiers. I also completed my Defence Train The Trainer (DTTT) Phase 4 course, which enabled me to work with partner nations to help Somali soldiers develop the skills to train their own personnel.

In addition to training, I provided clinical oversight for medics in theatre and medical cover for movements outside camp during Key Leader Engagements. This role took me to various locations within and beyond the country.

During downtime, I helped run the welfare area and took on the important task of managing the UK delegation’s mail, ensuring it was delivered to camp and distributed to personnel – a small but meaningful way to boost morale.

Spending Christmas on deployment was a unique experience, filled with camaraderie, laughter, and unforgettable memories.”

Another fantastic example of our team excelling in their roles. Well done! 👏🏻

Could this be you?
As a Reservist, you can balance your civilian career with the opportunity to serve your country, develop new skills, and take part in life-changing experiences like this. Whether it’s providing life-saving medical care, training others, or supporting operations around the world, the Army Reserves offers a unique chance to make a difference.

Find out how you can join our team and be part of something bigger. Email 210MMR-0RecruitmentMailbox@mod.gov.uk to learn more and start your journey today!

10/03/2026

An extremely proud moment for this weekend, by having two members of the unit presented with Lord-Lieutenant’s Awards in recognition of their outstanding service and commitment.

Accompanied by the Adjutant, the awards were presented at Hillsborough Castle, at a ceremony hosted by the Reserve Forces’ and Cadets’ Association for Northern Ireland (RFCA NI).

Congratulations to both recipients on this well-deserved recognition. 👏🏻

06/03/2026

17/02/2026

Ready to serve. Ready to care.

in Northern Ireland stands proud — with detachments in Belfast, Limavady & Enniskillen.

From clinical care to operational support, our reservists combine civilian expertise with military excellence.

💚 Serve your community.
🩺 Use your medical skills with purpose.
🇬🇧 Be part of something bigger.

Get in touch with us today and see where a career in the Army Reserves can take you.

210MMR-0RecruitmentMailbox@mod.gov.uk

03/02/2026

🎉 Promotion Announcement 🎉

would like to congratulate SSgt Swanepoel, one of our Permanent Staff Instructors, on their successful selection for promotion to the rank of Warrant Officer Class 2 today.

This is a well-deserved achievement and recognition of their professionalism, commitment, and dedication to service.

27/01/2026

🌍 DEPLOYED TO THE END OF THE EARTH ❄️

Capt Wright, one of Medical Officers, is currently deployed to Rothera Station with and has shared an incredible update from life on the Antarctic Peninsula.

Four weeks in, time has flown as she’s settled into station life at the largest BAS research hub —home to cutting-edge labs, a dive centre with hyperbaric chamber, an airfield, and a community of up to 150 people, all operating year-round in one of the world’s most extreme environments.

As Station Doctor, Capt Wright is the first port of call for all things medical—clinical care, emergency preparedness, training, and resource management—supported remotely from the UK. No two days are the same… and she’s even added shopkeeper and postmaster to her CV!

A challenging, rewarding, and truly unique opportunity for Army Reserve personnel—with bonus points for breathtaking views and resident penguins 🐧✨

We wish Capt Wright every success for the remainder of her deployment.

22/01/2026

Preparations are well underway as 210 MMR gears up for its future tasking to deliver Real Life Support at the Nijmegen Marches 2026.

Over the coming months, a series of focused training evenings and weekends will ensure our personnel are fully prepared for every eventuality and ready to meet the demands of the mission ahead.

Follow our journey as we build capability, sharpen skills, and prepare for deployment to the Netherlands 🇳🇱🥾🏥⛑️

Teamwork, professionalism, and success in action.







210MMR-0RecruitmentMailbox@mod.gov.uk

13/01/2026

Allies Tested, Excellence Proven 🏆

Medics from the 30th Medical Brigade and 210 North Irish Multi-Role Medical Regiment faced demanding challenges in Germany, showcasing fitness, skill, and teamwork. Just another example of keeping our soldiers and our allies fit to fight!

19/12/2025

🎄 Merry Christmas from 210 MMR 🎄

As we stand down for the festive period, I would like to thank the Regulars, Reservists and Civil Servants of 210 MMR for your continued dedication and support throughout the year.

Although I have been in post for only a short time, the professionalism, commitment and hard work displayed across the unit have been immediately apparent. It is a privilege to command such a talented and dedicated team.

To those on duty or away from loved ones, your commitment is deeply appreciated. To those able to enjoy time with family and friends, please have a well-earned break.

My thanks also go to your families and employers for their continued support, which makes your Service possible. I look forward to all that we will accomplish together in 2026.

Wishing everyone a safe, healthy and very Merry Christmas, and a Happy New Year.

Lt Col E Bowes-Crick
Commanding Officer, 210 MMR

18/12/2025

Celebrating excellence, dedication, and the moments that make us proud ✨

During our final training weekend for 2025, the Commanding Officer had the privilege of presenting members of the unit with an array of achievements.

Career Recognition:
* Promotions (5 x LCpl, 1 x Sgt)
* 1 x Volunteer Reserve Service Medal (VRSM)
* 3 x Volunteer Reserve Service Medal Clasps
* 2 x Kings Coronation Medal

210 MMR Unit Awards:
* Top Soldier
* Best Junior Soldier
* Leadership
* Sport
* Adventure Training

External Unit Awards:
* Best of the Best Medic Competition Team
* Combat Medical Technician of the Year 2024

Congratulations to all the worthy recipients 👏🏻

Thinking about a new challenge in 2026? Join us and be part of something bigger.

📧: 210MMR-0RecruitmentMailbox@mod.gov.uk

10/12/2025

🌟 Celebrating excellence and success 🌟

Congratulations to WO2 Ronnie Simpson, the Regimental Admin Warrant Officer (RAWO), on receiving a Regional Command (RC) Commander Staff and Personnel Support (SPS) Coin. His citation reads:

“WO2 Simpson has demonstrated exceptional commitment throughout the unit’s transitional journey. He consistently provides broad support to the unit, contributing significantly to the achievement of key training objectives.

In his role as RAWO, his efforts to integrate a new Pers Admin and Staff Support team have been exemplary. He invested considerable time in mentoring new team members, delivering tailored training and guidance to ensure the team feels confident and empowered in fulfilling its responsibilities.

His coordination of the SPS(R) cohort has been particularly commendable, offering valuable training and career development opportunities that have enhanced both individual and team capability. For his outstanding efforts, WO2 Simpson is awarded a RC Commander Coin.”

Great to see our unit personnel recognised for their outstanding contributions. Well done WO2 Simpson 👏🏻

10/12/2025

Commanding Officer said we needed more Christmas cheer… so the Regimental Training Officer activated Operation FESTIVE PAWS.

Meet Atlas 🐶 not the hero the office asked for, but the hero Christmas demanded.

Mission accomplished. Morale boosted. Treats requested.