07/01/2026
Do you want to get stronger, more flexible, sleep better, improve your balance, breathing, calmness of mind, overall well-being, have some fun and much more? This is what students say about attending yoga.
Stephen 'I do yoga because it makes me feel good'
Sonia 'Thank you for an excellent class... muscles moved that haven't in decades.'
Students say they feel stronger, more supple, sleep better, have reduced stress, feel calmer, improve their balance and breathing, and have improved overall physical and mental well-being.
Rachel is an experienced and friendly teacher who would love to welcome you to her class. You do not need any yoga experience to attend.
Pre-booking essential.
OFFER
Rachel is running an 8 week course for £80, message her to sign up. This is a great opportunity to commit to a yoga course with a great teacher in a beautiful studio… and see where it leads you.
Wednesday 6-715pm
21st January – 11th March 2026
£80
Maitri Studio*
Rachel is a full time teacher who has been teaching for over 14 years. She is friendly and loves to support new students progress and enjoy class. Iyengar teachers have minimum 6 years experience before teaching (including a 3 year teaching mentorship), complete a 2 day assessment to qualify and complete regular professional development. The more qualified and experienced the teacher, the better the experience for the student: whether a complete newbie or dedicated yogi.
*If affordability is an issue contact Rachel who will support your attendance in a way you can financially afford.
The studio is at 4, The Mount, Belfast BT5 4NA. It has on street parking, is on bus and glider routes, cyclists are welcome and it is walking distance from Lanyon station and residential areas.
See less
