Harmony Holistic Healing

Harmony Holistic Healing Counter the stress of modern Life with Holistic Therapies: Massage, Acupressure, Hot Stones, Reflexology, Reiki, Hopi Ear Candling & Work Place Massage.

Our Range of Therapies & Price List:

Swedish Massage
Gentle manipulation of the soft body tissue with the use of quality oils, helping to improve skin and muscle tone, rid the body of waste products and improve the circulation. This popular treatment is particularly effective at relieving muscle tension, inducing deep relaxation and so, aiding restful sleep. The techniques used can be adapted to deliver a more stimulating massage as required. Full body massage ................... £50

(60 mins)

Full body, head and facial massage..........£55

(75 mins of total relaxation)

Back, neck & shoulders ..............£30
(30 mins)

Deep tissue back massage........ £35
(30 mins)



Acupressure Therapeutic Massage
Acupressure is part of Chinese medicine and is based on the same principle as Acupunture but without the use of needles. The same pressure points are stimulated along the meridians of the body to dispel energy blockages to allow the body to heal itself and return to optimum condition. A very detailed consultation to determine a suitable treatment plan to encompass Acupressure, Passive Movements, Neuro Muscular work and Polarity to balance the energies of the body, to mobilise the tissues and encourage mobility in the joints. Deep breathing techniques are demonstrated and all aspects of health, nutrition, activity and lifestyle are discussed, looking at prevention and not just cure. The aim is to treat the body as a whole. The techniques used not only initiate a self-healing process but can bring about profound relaxation of body, mind and spirit. Allow up to 90 mins for first treatment to include initial consultation. Full treatment........................ £55


Indian Head Massage
This ancient Indian practice concentrates on the pressure points of the shoulders, arms, neck, scalp and face, relieving headaches, eyestrain, muscle tension, promoting greater creativity, clarity of thought and concentration as a result of improved blood flow to the brain with the added benefit of healthy, shiny hair. Full treatment.........................£35



Hopi ear candling
This holistic method is used to relieve, primarily, conditions of the ear, nose and throat such as sinusitis, wax blockage, glue ear, hay-fever, dust allergy, tension headache, congestion build-up after a cold, neuralgia, tinnitus and barotraumas suffered by frequent flyers and divers. The treatment includes a mini facial massage to activate pressure points to initiate the healing process. Full treatment ......................£35

Hot Stone Therapy
Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity. This therapy can help in the treatment of; muscular aches,pains and strains; rheumatic and arthritic conditions, MS, Fibromyalgia,(it is advised to consult your GP prior to treatment) back pain and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression. Feel pampered and restored! Full body (90 mins) £65
Back, shoulders, neck, head £40


Reiki
The Japanese word Reiki translates as ‘universal life force’. It is the energy present in all living things. In a healthy person, this Life Energy flows freely but in a person who is ill, the energy is out of balance or there is said to be a stagnation. This stagnation can manifest into physical, emotional and mental problems. Reiki helps to restore and re balance the energy flow thus enabling the body to heal itself. A Reiki treatment combines the utilisation of the Life force with the warmth, reassurance and the healing power of human touch. Full treatment ............£40

Thai Tranquility Treatment

A wonderful feeling of physical and mental regeneration with a seated Thai massage, then float off into a truly deep state of meditative relaxation with Reiki healing.This restful experience will leave you feeling refreshed and motivated. Full treatment.......... £45


Reflexology
Reflexology can be used to treat a wide range of disorders including skin and respiratory conditions, migraine, PMS and menopausal problems, fertility problems, digestive, IBS, chronic fatigue, stress, depression and anxiety and insomnia. Generally, most clients report that a reflexology treatment is wonderfully relaxing and soothing, and many people fall asleep. Each session will last about an hour and, in most cases, a series of 5 sessions are necessary to resolve any problems. Some clients book a regular weekly or monthly session as a preventative measure, to keep their systems balanced and in good working order. Reflexology £45 per session

Reflexology for infertility £280 course of 6 sessions


Pregnancy massage
Receiving regular massage during pregnancy can help with the ability to relax during the first stage of labour often resulting in shorter, easier births, less pain and a lower rate of postnatal complications. Furthermore, it can lead to increased breast feeding success due to increased prolactin. Full Treatment......... £52

course of 3..............£145

02/07/2025
Professional, Qualified, Experienced...and every treatment bespoke, just for you!
20/06/2025

Professional, Qualified, Experienced...and every treatment bespoke, just for you!


Organic ingredients...visible results... Beautiful skin care products for face and body as well as all your favourite es...
14/04/2025

Organic ingredients...visible results... Beautiful skin care products for face and body as well as all your favourite essential oils and blends for the diffuser.

Message me before 1pm tomorrow to order.

Always nice to get a trip up to Carryduff to treat the team at McGuire+Farry.
15/03/2025

Always nice to get a trip up to Carryduff to treat the team at McGuire+Farry.


What better way to recover from our Pickleball Tournament this week than the wonderful workplace massages we had today by Kate at Harmony Holistic Healing!
Thanks again Kate!
Harmony Holistic Healing

23/12/2024

You can't pour from an empty cup 💛

The festive season comes with its own challenges, which is why making time for self-care is so important. Doing things that bring you joy and relaxation can help you cope with the additional stress this time of year may bring.

My vouchers have no expiry date so a great gift for the procrastinators in your life... get in touch for pick-up, delive...
13/12/2024

My vouchers have no expiry date so a great gift for the procrastinators in your life... get in touch for pick-up, delivery or email.
Last date for email 21st Dec. 💜
Love the new artwork by

19/11/2024

Your time is the most valuable gift you can give! This Giving Tuesday we’re asking you, our supporters to pledge just ONE HOUR of your time to the charity on Saturday 7th December at our bucket collection at Spar, Torgrange, Holywood.

Together, we can make a real difference to people in your community who are struggling with their mental health. Let’s make this the most impactful Giving Tuesday yet! 💙

To dedicate your hour, email claire@lighthousecharity.com

Reflexology helps the body and mind to slow down and repair. 👣
28/09/2024

Reflexology helps the body and mind to slow down and repair. 👣

Reflexology is not just a luxury, but a vital investment in your overall wellbeing. It has the power to relieve stress, improve circulation, promote relaxation and encourage your body’s self-healing abilities.

This is your sign to book yourself a reflexology treatment!

Find a talented reflexologist near you today with FHT's 'Find a Therapist' register - www.fht.org.uk/findatherapist

12/08/2024

Hi guys, in the coming weeks we will be running our support group for individuals affected by suicidal bereavement. If you are interested in taking part please give us a call on 02890755070 and speak with Debbie. Sometimes we question whether a support group is the right fit for us due to timing, relationship or a sense that we should be feeling differently than how we are. A support group aims to do exactly what the name describes and to support individuals together by offering shared experience in an environment built on the principles of trust. If you have any questions regarding the process please do not hesitate to ask. We look forward to hearing from you.

Another day of much appreciated Wellbeing treatments for this busy office. ✅
26/06/2024

Another day of much appreciated Wellbeing treatments for this busy office. ✅



Another busy morning with the team at McGuire + Farry.
21/06/2024

Another busy morning with the team at McGuire + Farry.


Reflexology for back pain relief.
15/06/2024

Reflexology for back pain relief.

Research Highlight 👣

The study this month is "The effects of reflexology on chronic low back pain intensity in nurses employed in hospitals affiliated with Isfahan University of Medical Sciences."

The Results? Reflexology can be effective in reducing the severity of chronic back pain - it is able to reduce pain from moderate to mild

To read the full article, click the link below:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3696219/

Address

60A Bloomfield Avenue
Belfast
BT55AD

Opening Hours

Monday 3pm - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 1:30pm - 6pm
Saturday 10am - 6pm

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Our Story

Our Range of Therapies & Price List: Swedish Massage Gentle manipulation of the soft body tissue with the use of quality oils, helping to improve skin and muscle tone, rid the body of waste products and improve the circulation. This popular treatment is particularly effective at relieving muscle tension, inducing deep relaxation and so, aiding restful sleep. The techniques used can be adapted to deliver a more stimulating massage as required. Full body massage ................... £50 (60 mins) Full body, head and facial massage..........£55 (75 mins of total relaxation) Back, neck & shoulders ..............£30 Deep tissue...………………………….£35 (30 mins) Acupressure Therapeutic Massage Acupressure is part of Chinese medicine and is based on the same principle as Acupunture but without the use of needles. The same pressure points are stimulated along the meridians of the body to dispel energy blockages to allow the body to heal itself and return to optimum condition. A very detailed consultation to determine a suitable treatment plan to encompass Acupressure, Passive Movements, Neuro Muscular work and Polarity to balance the energies of the body, to mobilise the tissues and encourage mobility in the joints. Deep breathing techniques are demonstrated and all aspects of health, nutrition, activity and lifestyle are discussed, looking at prevention and not just cure. The aim is to treat the body as a whole. The techniques used not only initiate a self-healing process but can bring about profound relaxation of body, mind and spirit. Allow up to 90 mins for first treatment to include initial consultation. Full treatment........................ £55 Indian Head Massage This ancient Indian practice concentrates on the pressure points of the shoulders, arms, neck, scalp and face, relieving headaches, eyestrain, muscle tension, promoting greater creativity, clarity of thought and concentration as a result of improved blood flow to the brain with the added benefit of healthy, shiny hair. Full treatment.........................£35 Hopi ear candling This holistic method is used to relieve, primarily, conditions of the ear, nose and throat such as sinusitis, wax blockage, glue ear, hay-fever, dust allergy, tension headache, congestion build-up after a cold, neuralgia, tinnitus and barotraumas suffered by frequent flyers and divers. The treatment includes a mini facial massage to activate pressure points to initiate the healing process. Full treatment ......................£35 Hot Stone Therapy Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity. This therapy can help in the treatment of; muscular aches,pains and strains; rheumatic and arthritic conditions, MS, Fibromyalgia,(it is advised to consult your GP prior to treatment) back pain and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression. Feel pampered and restored! Full body (90 mins) £65 Back, shoulders, neck, head £40 Reiki The Japanese word Reiki translates as ‘universal life force’. It is the energy present in all living things. In a healthy person, this Life Energy flows freely but in a person who is ill, the energy is out of balance or there is said to be a stagnation. This stagnation can manifest into physical, emotional and mental problems. Reiki helps to restore and re balance the energy flow thus enabling the body to heal itself. A Reiki treatment combines the utilisation of the Life force with the warmth, reassurance and the healing power of human touch. Full treatment .........…£40 Thai Tranquility Treatment A wonderful feeling of physical and mental regeneration with a seated Thai massage, then float off into a truly deep state of meditative relaxation with Reiki healing.This restful experience will leave you feeling refreshed and motivated. Full treatment.......... £55 Hopi Ear Candling Also known as Thermal Auricular Therapy, this holistic method is used to relieve, primarily, conditions of the ear, nose and throat such as sinusitis, wax blockage, glue ear, hay-fever, dust allergy, tension headache, congestion build-up after a cold, neuralgia, tinnitus and barotraumas suffered by frequent flyers and divers. The treatment includes a deeply relaxing mini facial massage to activate pressure points to initiate the healing process. Full treatment ......................£35 Reflexology Reflexology can be used to treat a wide range of disorders including skin and respiratory conditions, migraine, PMS and menopausal problems, fertility problems, digestive, IBS, chronic fatigue, stress, depression and anxiety and insomnia. Generally, most clients report that a reflexology treatment is wonderfully relaxing and soothing, and many people fall asleep. Each session will last about an hour and, in most cases, a series of 5 sessions are necessary to resolve any problems. Some clients book a regular weekly or monthly session as a preventative measure, to keep their systems balanced and in good working order. Reflexology £40 per session Reflexology for improved fertility course of 6 sessions £252 Pregnancy massage Receiving regular massage during pregnancy can help with the ability to relax during the first stage of labour often resulting in shorter, easier births, less pain and a lower rate of postnatal complications. Furthermore, it can lead to increased breast feeding success due to increased prolactin. Full Treatment......... £52 course of 3..............£140

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Hypnotherapy...………………….£55

(GHR)