Kate Rooney Hypnotherapy

Kate Rooney Hypnotherapy Solution Focused Hypnotherapy The approach focuses on the present and future and not on the past.

Solution Focused Hypnotherapy looks at what the client wants to achieve rather than on the problem(s) that prompted them to seek change. Hypnotherapy can help in the treatment of:

- Depression and Anxiety
- Insomnia & Disrupted Sleep Patterns
- Panic Attacks
- Irritable Bowel Syndrome (IBS)
- Smoking Cessation
- Fears & Phobias
- Stress
- Obsessive-Compulsive Disorder (OCD)
- Blushing
- Unwanted Habits
- Self Esteem
- Sports Performance
- Performance at work
- Post Traumatic Stress Disorder (PTSD)

18/03/2023
25/07/2022

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23/07/2022

Protect yourself, protect your mental health!

20/07/2022

Your mind is too beautiful to be filled with negative thoughts. ⭐💕

08/05/2022

Maintaining limited beliefs that make you feel like you’re not “good enough” all comes down to FEAR. Maybe it’s fear of being judged, not measuring up, having your heart broken, or not being included. Or maybe it’s the most basic fears of not meeting the Four Needs of the Heart: attention, affection, appreciation and acceptance.
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These fears limit us from living at our highest level. These fears and the belief that we are not “good enough” keep us playing small in the game of life. When we believe the lies we tell ourselves, we embed them into our being, into our very essence. And in a weak moment, we live our life from them and cannot see beyond the lens of fear, doubt, insecurity and unworthiness.
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Take time to discover why you are not placing value on yourself. You teach other people how to treat you by the way you treat yourself. And as Ralph Waldo Emerson said, “A man [or woman] is what [s]he thinks about all day long”. Choose the thoughts you have about yourself wisely and with intentional forethought. Have the courage to trust that the universe will deliver you to exactly where you need to be. And trust yourself to take the leap and show up to make that happen.

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Andersonstown
Belfast
BT11

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