Arches Physiotherapy and Sports Injury Clinic

Arches Physiotherapy and Sports Injury Clinic Welcome to Arches Physiotherapy, Ireland's premier Physiotherapy and Sports Medicine Clinic.

We are now operating out of consulting rooms at
Dundonald Physio,45 Comber Road
Our contact number and e-mail remains the same

Physiotherapists are highly trained health professionals who provide treatment for people suffering from a variety of ph...
09/02/2022

Physiotherapists are highly trained health professionals who provide treatment for people suffering from a variety of physical issues anywhere from injury, injury prevention, ageing, illness, surgery rehabilitation and more. Ultimately, a physio’s job is to help you feel your best so you can get back to enjoying the things you love most.

People tend to believe that physiotherapists mainly work with back and sports related injuries. While that is true, a physiotherapist’s purpose is to improve a person’s quality of life by using an array of treatments to relieve pain.

Call us on 02890672340 or e-mail info@archesphysio.com for more information or to book a session.

Whether you’re an office worker struggling with posture or chronic pain, a mum recovering from pregnancy, or an active s...
26/01/2022

Whether you’re an office worker struggling with posture or chronic pain, a mum recovering from pregnancy, or an active sportsperson, experiencing pain in any form can seriously disrupt your everyday life.

When pain prevents us from enjoying the activities we love, completing work, and spending time with family, it not only affects our physical health, but has flow-on effects to our mental wellbeing too.

From those niggling pains to more serious injuries, seeing a physiotherapist can provide relief and prevent ongoing complications.

Call us on 02890672340 or e-mail info@archesphysio.com for more information or to book a session.

The well-being of your employees is just as important, if not more so, as their skills and ability to do the job they we...
12/01/2022

The well-being of your employees is just as important, if not more so, as their skills and ability to do the job they were hired to do.

Organisations that take care of their employees are likely to have higher staff retention and a more committed team who are willing to grow with the company. This means a more positive, efficient and therefore productive business with the ability to outperform competitors.

As an employer, get in touch with us to arrange bulk physiotherapy with your employers, or even to arrange whole pilates classes!

Call us on 02890672340 or e-mail info@archesphysio.com for more information or to book a session.

No matter how active you were in your younger days, the aging process can slow you down. However, with physiotherapy, yo...
29/12/2021

No matter how active you were in your younger days, the aging process can slow you down. However, with physiotherapy, you can remain active and enjoy treatment for any pain that comes with age. Knee and hip pain are normal as we get older and physiotherapy will allow you to remain active without causing extra pain to your joints.

Another benefit of seeing a physiotherapist to stay active is strength building. The stronger you are, the less time it will take you to recover from a fracture should you fall.

Call us on 02890672340 or e-mail info@archesphysio.com for more information or to book a session.

From all of us at Arches, Merry Christmas and a Happy New Year!
25/12/2021

From all of us at Arches, Merry Christmas and a Happy New Year!

Physiotherapy involves more than learning how to walk again after an accident. You don’t have to be in pain or looking f...
15/12/2021

Physiotherapy involves more than learning how to walk again after an accident. You don’t have to be in pain or looking for rehabilitation from an injury to see a physiotherapist. Physiotherapy can help people of all walks of life and ages, no matter what ailments they have.

If you’re entering your golden years and are looking for ways to be more active and get the most out of life, physiotherapy offers great benefits.

Physiotherapy can help you overcome specific issues you might be facing as you get older. For instance, physiotherapy can address back and neck pain, old sports injuries that have not properly healed, arthritis and osteoporosis.

It can help you with breathing problems like COPD and asthma, issues related to diabetes, ailments that affect the nervous system like MS or Parkinson’s, and foot conditions or can help you overcome incontinence, something that many older people experience but are embarrassed to seek help about.

Call us on 02890672340 or e-mail info@archesphysio.com for more information or to book a session.

Depending on the reason for treatment, the benefits of physical therapy include:- Pain management with reduced need for ...
01/12/2021

Depending on the reason for treatment, the benefits of physical therapy include:

- Pain management with reduced need for pain relief
- Avoiding surgery
- Improved mobility and movement
- Recovery from injury or trauma
- Recovery from stroke or paralysis
- Fall prevention
- Improved balance
- Management of age-related medical problems

Our physios can advise individuals about the benefits specific to their personal medical history and their need for treatment. E.g A sports therapist can help an athlete to maximize their performance by strengthening specific parts of the body and using muscles in new ways.

Call us on 02890672340 or e-mail info@archesphysio.com for more information or to book a session.

08/11/2021

We are delighted to announce that we can accept your government ‘Spend Local’ card for:

Physiotherapy appointments,
Pilates classes, and
Sports massage

Not quite ready to commit to a date? Why not use your card to purchase a gift voucher for any of the above for yourself or a Christmas present for someone special 🥰

Contact Gillian or Alena on 028 9067 2340 to book a physiotherapy or massage appointment, a block of Pilates classes or to buy a gift voucher.

We look forward to seeing you 😊

Physiotherapy is a type of treatment based on the study of physiology, neuroscience and anatomy. Its aim is simple: rest...
25/08/2021

Physiotherapy is a type of treatment based on the study of physiology, neuroscience and anatomy. Its aim is simple: restore proper function to your body, help you return to your usual activities and reduce the risk of further injury.

In contrast to other branches of medicine, which tend to rely on drugs and surgery to treat injuries and diseases, physiotherapy uses physical methods such as massage, movement and exercise. Physiotherapy can be used to treat a specific injury, or it can be applied to enhance your general wellbeing

What does physiotherapy involve?Physiotherapists may use a range of different techniques and treatments, depending on yo...
28/07/2021

What does physiotherapy involve?

Physiotherapists may use a range of different techniques and treatments, depending on your own individual needs and situation.

This typically involves a combination of manual and exercised based therapies – learn more about treatment with us.

Call us on 02890672340 or e-mail info@archesphysio.com

When should I see a physiotherapist?Most people in the UK see a physiotherapist when things get really bad, but regular ...
14/07/2021

When should I see a physiotherapist?

Most people in the UK see a physiotherapist when things get really bad, but regular physiotherapy can help you to prevent problems before they start and can be enjoyed as an essential part of healthy living.

Physio can help all kinds of people with many different issues, including:
- Injuries or sudden pain, such as if you hurt yourself playing sports or lifting incorrectly.
- Minor day to day issues, for example if you are in pain when you are at work or driving.
- Maximising sporting performance and preventing injury.
- General mobility and helping you to move around more easily.
- Recovery and rehabilitation following hospital care, bed rest or surgery.
- Chronic (long-term) musculoskeletal conditions, such as arthritis or osteoporosis.
- Any kind of disability or impairment affecting mobility or muscle movement.

Call us on 02890672340 or e-mail info@archesphysio.com

Who is physiotherapy for?Physiotherapy is for everybody. Whether you have a severe problem or a small irritation, our ph...
30/06/2021

Who is physiotherapy for?

Physiotherapy is for everybody. Whether you have a severe problem or a small irritation, our physiotherapists can help you to feel better.

We help people of all ages and backgrounds, with a broad range of fitness levels and wellbeing goals.

Call us on 02890672340 or e-mail info@archesphysio.com

Why is physiotherapy important?You use your body every day, so looking after it can have a big impact on your overall he...
16/06/2021

Why is physiotherapy important?

You use your body every day, so looking after it can have a big impact on your overall health and happiness.

Physiotherapy is a recognised medical profession that can help you to elevate your health by restoring movement and function to the body if you are affected by injury, illness, disability or pain.

Call us on 02890672340 or e-mail info@archesphysio.com

Address

Dundonald Physio, 45 Comber Road
Belfast
BT162AA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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