The Ulster Independent Clinic

09/04/2026

Get Ready for the Belfast City Marathon - Stay Active, Stay Injury-Free.

If you’re building up to your first 5K, chasing a PB, or simply trying to stay active, those aches and ni**les can be your body asking for a little attention. Pain doesn’t always mean harm - but persistent pain is worth getting checked by a professional so you can keep moving with confidence.

At the Ulster Independent Clinic, our physiotherapists work with runners at every level to help you:
• Stay active and injury-free
• Understand what’s causing the pain
• Recover properly - and come back stronger

More Info on how we support runners: https://shorturl.at/GJV5n

Get Running. Stay Running.

07/04/2026

Private Healthcare with a Personal Approach.

At the Ulster Independent Clinic, healthcare means more than shorter waiting times.

We bring together experienced consultants, attentive nursing teams, and state-of-the-art facilities to deliver care that is personal, professional, and reassuring.

Every patient is listened to, cared for, and supported throughout their treatment journey.

Our approach to patient care: https://shorturl.at/qY1wW

26/03/2026

When health concerns arise, reassurance shouldn’t be out of reach.

At the Ulster Independent Clinic, you can access diagnostic tests and appointments with experienced consultants without unnecessary delays.

Our focus is on providing answers and treatment when you need them most, giving you clarity and peace of mind.

Don’t wait longer than you need to - explore our services today.
https://shorturl.at/qY1wW

20/03/2026

Dedicated Care and Facilities for Children.

When it comes to children’s health, experience and reassurance matter.

At The Ulster Independent Clinic, our paediatric consultants are highly experienced in a wide range of specialisms - supported by facilities designed with younger patients in mind.

From routine check-ups to more complex needs, we provide the expert care children deserve and the peace of mind parents need.

09/03/2026

Seamless support from diagnosis through recovery.

When a health concern hits, the last thing you need is being passed from place to place. You need your care joined up - from that first scan, to specialist treatment, to getting you back to feeling like yourself again.

At the Ulster Independent Clinic, everything is coordinated around you:
- Advanced imaging & diagnostics
- Specialist consultants
- Expert treatment & surgery
- Dedicated rehabilitation

All in one place. All working together.

📍 Belfast, Northern Ireland | ⏱️ No long waits

Seamless support from diagnosis through recovery.
🔗 https://shorturl.at/ySPWF

19/02/2026

We were proud to present the Ulster GAA Healthy Club Award, in association with Ulster GAA, at the 2025 O’Neill’s Ulster GAA President’s Awards in the Slieve Russell Hotel.

A huge congratulations to Beragh Red Knights GAA on this well-deserved win

Our own Dr Noel Napier was there on the night to personally present the award, celebrating the club’s outstanding commitment to health and wellbeing within their community.

We’re proud to support initiatives that put people’s health first - because delivering world class care when you need it is at the heart of everything we do.

09/02/2026

Huge congratulations to Beragh Red Knights GAA on winning the Ulster GAA Healthy Club Award

We’re proud to sponsor this award in partnership with Ulster GAA - celebrating clubs that go the extra mile to support the health and wellbeing of their players, volunteers and community.

The Ulster GAA Healthy Club Award, in association with The Ulster Independent Clinic, goes to Beragh Red Knights GAA from Tyrone 🏆

07/02/2026

What a brilliant first day at the NI Running Show.

A huge thank you to everyone who stopped by to chat, took a seat to listen to our panel of experts or pulled up a mat for a pilates session with the Ulster Independent Clinic team today.

It was great to meet so many runners and talk about all things staying healthy, strong, and running with confidence.

We’ll be back for day two tomorrow, so if you didn’t get a chance to see us today, come along and say hello

🎟️ Tickets are still available online, so there’s still time to join us.
🔗 https://www.nirunningshow.com/tickets

See you tomorrow! 🏃‍♀️🏃‍♂️
Get running. Stay running.

04/02/2026

Healthcare excellence. From start to finish. Assessment, treatment and rehab for runners.

Whether you’re coming back from injury, managing a long-standing ni**le, or simply want to move with more confidence, our Physiotherapy Team at the Ulster Independent Clinic is here to help - with expert assessment, a clear plan, and hands-on support at every step.

We focus on getting to the root of the problem (not just the symptoms), building a tailored rehab plan that fits your goals and routine, and making sure you have seamless access to scans, consultants and further care if needed. Most importantly, we’ll help you get back to doing what you love - safely, and with confidence.

For more information: https://shorturl.at/GJV5n

03/02/2026

Meet Imelda McAteer - Having graduated from University of Ulster with BSc (Hons) in Physiotherapy in 2000, Imelda has over 25 years’ experience in the management of musculoskeletal injuries. She became a certified Pilates instructor in 2008 and uses a combination of Pilates exercises together with resistance training to create a balanced approach to rehabilitation.
Imelda will be demonstrating Pilates sessions at the NI Running show on both Saturday and Sunday at 11am and 2pm. Saturday sessions will incorporate traditional Pilates exercises with an emphasis on improving running efficiency. Sunday sessions aim to improve pelvic floor function for both men and women.

Get your ticket now and visit the Reset Zone!

The Ulster Independent Clinic

31/01/2026

Heading to the NI Running Show? Come move with us.

We’re bringing live Pilates demonstrations and expert panel discussions, and you’re invited to join in.

Led by our team of experts from the Ulster Independent Clinic, these short, practical sessions are designed specifically for runners - helping you improve strength, control and stability where it matters most.

What you’ll get from our Pilates demos:
• Simple, runner-focused movements you can use straight away
• Support for core, Musculoskeletal (MSK) and pelvic health
• Tips to improve efficiency and reduce injury risk
• A chance to ask questions with clinical experts

No experience needed. No pressure. Just turn up, move, and see how

Pilates can help you get running - and stay running.

📍 NI Running Show | Open to all

Drop by, take a mat, and get ready to run smarter with Ulster Independent Clinic.

🎟️ Show Tickets: https://www.nirunningshow.com/tickets

23/01/2026

Join us at the NI Running Show (Eikon Exhibition Centre, 7–8 Feb 2026)

We’re delighted to be hosting an expert talk with Gráinne Donnelly on Sunday 8th February:

🎤 The running pelvic floor - how to train it and what to do when things go wrong

Perfect for runners of all levels, we’ll cover:
⁃ Why pelvic floor health matters for runners
⁃ How to train it effectively
⁃ Common issues during running
⁃ What to do (and where to get support) if problems arise

🎟 20% off tickets when you book via the NI Running Show website using code '𝗨𝗜𝗖' - https://shorturl.at/5DL9x