Claire Clerkin Nutrition

10/03/2026

For anyone interested in finding out about Nutritional Therapy.

CNM Belfast Open Evening - Thursday 12 March 2026

03/03/2026

I have seen dietary changes have a radical impact on quality of life and fatigue for MS client's.

The conversation around diet, MS, and autoimmunity has changed.

In this article, I will review what the research actually shows and provide a short breakdown of the different dietary approaches that have been shown to impact some of the symptoms associated with MS.

These findings are likely to apply across multiple types of autoimmune disease as well, but there have been more research studies specifically focused on MS than other autoimmune conditions.

Start your personalized path today. Read my full breakdown here: https://terrywahls.com/blog/does-your-neurologist-still-tell-you-there-is-no-research-to-support-dietary-interventions-for-ms/

22/01/2026

📍Belfast Open Day 📆 Sat. 24th January 10am - 4pm
Become a Nutritional Therapist this year:
* Get all your questions answered with CNM graduate like Claire Clerkin
* Learn why CNM is the No 1 training provider
* See a course consultant
* Benefit from a special offer by attending
Learn more here & start this year:
https://www.eventbrite.co.uk/e/cnm-belfast-open-day-registration-1976713979725?aff=sopost

22/01/2026

02/01/2026

Looking forward to presenting one of my favourite topics at the CNM Belfast College of Naturopathic Medicine Open Day on Saturday 24th January.

Click below to book your place!

We’re having an in person OPEN DAY

Saturday 24th January 2026
10am - 4pm
Stranmillis College, Belfast

Our second health talk on the day is

‘Getting to the Root Cause of Low Energy’

Discover how a naturopathic nutritional therapist uncovers the underlying drivers of fatigue with graduate Claire Clerkin. Learn practical strategies to rebuild consistent, sustainable energy so you can function better each day with confidence.

If you’re interested in studying with CNM, book your ticket to attend the open day here 👇

https://www.eventbrite.co.uk/e/cnm-belfast-open-day-registration-1976713979725?aff=oddtdtcreator

03/07/2025

I am absolutely loving my regular infrared saunas - relaxing, rejuvenating and my skin feels great.

This is a fabulous special for the summer months (especially if the 🌞doesn't appear!).

#241

13/04/2025

Really looking forward to hosting Lisa's wonderful mindfulness and breathwork classes at the Belfast Chiropractic Clinic & Complementary Therapies

I recommend both mindfulness and breathwork to clients as they are proven to aid stress management and build resilience to stress.

A six-week course will furnish you with skills for life!

08/03/2025

✨I am delighted to announce that I have recently become Clinic Director and Co-Owner of the wonderful Belfast Chiropractic Clinic & Complementary Therapies!✨

When I moved to Belfast in 2015 I was looking for the right place to set up my practice. The moment I walked into the clinic I knew it had to be there. The beautiful space, professional therapists, excellent reputation and integrated health ethos were up my street!

I felt privileged that Anne Matthews felt I was good enough to join her team, and am so grateful to her for trusting me and my co-owner (and husband!) Noel, with this next chapter of the clinic.

In 2009 I hobbled into a chiropractic waiting room in London as my 'last resort'. Working with that chiropractor changed my life - I was pain free AND finally realised that I wanted to work in health and wellbeing. I signed up for my nutritional therapy diploma a few weeks later and the rest is history.

I have developed and grown my functional medicine-based practice over the years, and the clinic environment and team of colleagues has been central to this.

I am honoured to be able to lead the exceptional team of chiropractors and specialist practitioners at the clinic. I truly believe that we are one of the best integrated body/mind clinics in NI.

Noel and I will endeavour to keep up the high standards set by Anne, Claire Murray and the rest of the team (who all remain in situ!) and hope to see you at the clinic soon!

12/02/2025

Looking forward to this evening all about Women's health across the ages!

Belfast College of Naturopathic Medicine’s latest health talk is one for women’s health month in March.

BALANCING HORMONES THROUGH GUT HEALTH

TUE 25th March, 7pm - 9pm
Stranmillis College, Belfast

Please book your £5 early bird ticket via the link

https://shorturl.at/Kbei1

17/01/2025

Cancer: Reducing Risk, Naturally
FREE TICKETS AVAILABLE

Tuesday 28th January, 7-9pm, Stranmillis College

A great opportunity to learn from a great expert! This talk is selling out, but I have been given access to a few free tickets.

Please use the link in the comments below and use the code AMBASSADOR2024 to get a free ticket.

What to Expect:
· In-depth discussion on the link between diet and cancer risk
· Exploration of plant-based nutrients
· Practical advice on how food choices can promote a healthier, longer life
· Expert guidance on foods that support disease prevention

Why Attend:
· Learn how specific foods can reduce cancer risk and improve overall health
· Gain a deeper understanding of the essential plant compounds in your diet
· Leave with actionable knowledge to enhance your diet and lifestyle choices

06/01/2025

Some great advice on avoiding a common source of microplastics.

If you are concerned with exposure to these chemicals, you can download my Home Detox Audit via the link in my bio (scroll down to Free Downloads).

What's in your cup of tea? ☕

Did you know a single tea bag could release billions of microplastics into your cup? 😨

Researchers have found that different types of tea bags—especially those made from plastic—leak tiny particles that could make their way into your body. These particles can interact with your cells.

Switching to loose-leaf tea or using plastic-free tea bags is an easy step toward reducing your microplastic intake. 🌱

💡 Tips to Avoid Microplastics in Your Tea:

1️⃣ Choose loose-leaf tea with a stainless steel or glass infuser.
2️⃣ Look for tea bags labeled plastic-free (often made from paper or plant-based materials).
3️⃣ Avoid nylon or polypropylene tea bags—these release the most particles.
4️⃣ Brew your tea in ceramic or glass instead of plastic cups.
5️⃣ Go the traditional route and use a teapot for steeping!

Your health and the planet will thank you. 💚

Source: https://www.sciencealert.com/a-single-tea-bag-could-release-billions-of-microplastics-into-the-body

05/01/2025

At this point in January, many of us start thinking about health and changing our diet.

Although this is NOT a time of year for severe 'detox' diets or juices (if you are in the northern hemisphere), you can make simple, sustainable changes while motivation levels are high.

FreshStart is an online learning and guided nutrition reset programme. It combines sensible dietary advice with video learning modules for those who really want to understand nutrition.

Alongside the healthy eating guide and recipes, the video masterclasses include understanding liver detoxification, digestion, kicking the sugar habit and essentials for good energy.

I am offering £10 off the Essentials plan until the 15th of January. Get the discount link in my bio.