07/03/2026
Mama Lek
I was fortunate to spend several years learning from an extraordinary woman known to everyone simply as Mama Lek.
At the time I was based in Bangkok studying at Wat Pho temple. Every month I would travel north to Chiang Mai to spend time training with her. Bangkok offered the temple and institutional perspective on the craft, but in the north there was still a strong village tradition. Visiting Mama Lek allowed me to touch base with that older way of working and to experience a slightly different perspective on the art.
Lek Chaiya came from the mountains north of Chiang Mai, from the village of Jom Thong. Her first teacher was her mother, who had learned from her own mother before that. In that part of Thailand massage, herbal medicine and midwifery were not separate professions. They were simply part of village life. Knowledge passed quietly from one generation of women to the next.
Mama Lek continued her studies throughout Northern Thailand and became a master of J*p Sen, a powerful regional style of Thai massage known for its depth and precision. She later became head of the massage clinic at Wat Suan Dok in Chiang Mai and was recognised as a lineage holder of the J*p Sen tradition.
She eventually opened her own school and clinic in the centre of Chiang Mai, where she treated difficult and often debilitating conditions. Her skill and dedication earned her national recognition, and she was invited by the Traditional Thai Medicine Association in Bangkok to teach prenatal and postnatal massage.
Mama Lek was small in stature but formidable in practice. Calm, practical and deeply skilled. The sort of practitioner who didn’t need to talk much because the work spoke for itself.
I feel very fortunate to have spent time learning beside her.
In this craft we stand on the shoulders of those who came before us. Mama Lek was one of the giants.