Women Gone Strong

Women Gone Strong Helping women rebuild confidence, energy and long-term health. Strength training, nutrition guidance + real support for midlife and beyond.

Women Gone Strong Studio | Blood Sugar Detox 4wk Programme

🌸 WOMEN GONE STRONG GIVEAWAY 🌸£400 Value Fed up with having no real answers? Still being told everything is “normal”… bu...
16/02/2026

🌸 WOMEN GONE STRONG GIVEAWAY 🌸£400 Value

Fed up with having no real answers?
Still being told everything is “normal”… but you don’t feel normal?

It’s time to stop guessing what your body needs.

I’m gifting ONE woman a fully funded Randox Women’s Health Test — so she can finally see what’s happening inside her body in black and white.

This shift isn't rare.You can do this too!Our Blood Sugar Reset starts 2nd MarchRegister by Friday 27th February | 9pm ...
10/02/2026

This shift isn't rare.
You can do this too!

Our Blood Sugar Reset starts 2nd March
Register by Friday 27th February | 9pm

Body confidence isn’t built overnight — it’s built in daily choices. 💪✨
05/02/2026

Body confidence isn’t built overnight — it’s built in daily choices. 💪✨

Thank you for all the Birthday Wishes & Pressies. Forty Nine years young 🥰 And can honestly say Im Thriving 💪Thankful fo...
02/02/2026

Thank you for all the Birthday Wishes & Pressies. Forty Nine years young 🥰 And can honestly say Im Thriving 💪

Thankful for a restful weekend, getting spoiled rotten, lots of delicious food Six by Nico , followed by a beautiful Cocktail The Merchant Hotel . Finishing off with some Chocolate Cake 🎂

But ... if you value- consistency�- safety & expert coaching�- supportive women�- efficient workoutsThen you’ll feel rig...
01/02/2026

But ... if you value

- consistency�
- safety & expert coaching�
- supportive women�
- efficient workouts

Then you’ll feel right at home here.�

Come see us. Your strongest years aren’t behind you.

It doesn’t matter what Mary down the street is doing.It doesn’t matter what’s trending online.Grow the confidence to lis...
14/01/2026

It doesn’t matter what Mary down the street is doing.
It doesn’t matter what’s trending online.

Grow the confidence to listen to your own body.
Trust your gut — it knows far more than any diet rule ever will!

You don’t need a stricter plan.�You need a smarter one — for you.

Intermittent fasting isn’t “good” or “bad.”�It’s just a tool.

And tools should serve your life, your training,�your digestion, and your energy — not drain it.

Listen. Adjust. Repeat.�That’s where real progress lives 🤍

Address

17 Deerpark Road
Magherafelt
BT458LA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+447923435513

Website

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