Little Wellbeing Room

24/10/2025

Morning, this had just popped in to my inbox and I m being quick off the mark as it will fly ( it’s until stock last)

💥 WHAT: FREE Full Size Elixir with every order of £90+,
or spend £120+ to unlock a FREE supersize 75ml Elixir.

🌟 Endless Possibilities...

Elixir is one of our most multipurpose products

⭐️ For Face
• Boosts elasticity & firmness by 31%.
• Creates a healthy glow when mixed into moisturiser or foundation.
• Ideal for gua sha or facial massage.
• Soothes dryness, sensitivity, & eczema-prone skin.

⭐️ For Body
• Nourishes, softens, & restores skin after bathing.
• Works as a cuticle or pregnancy belly oil.
• Helps minimise scarring & itching.
• Adds extra silky softness when mixed into Body Love.

⭐️ For Hair
• Smooths and adds shine.
• Minimises frizz and tames flyaways.
• Ideal as a nourishing oil treatment before washing.

Here s the festive gift guide⬇️
Why not start your christmas gifting and get a treat for yourself🧡

https://issuu.com/tropicskincare/docs/the_luxury_gift_guide_2025_mainland_uk
Have great weekend
Xx

22/10/2025

🌿 Space to Lead: Room to Breathe 🌿

A restorative partnership between Kate Burton (The Little Wellbeing Room) & Janet Holland (Practically Leading)
 
✨ Are you a woman in leadership craving time to think, breathe, and reconnect with your purpose?
 
Join us for a rejuvenating experience that blends professional development with thoughtful self-care.
 
Expect:
• A psychologically safe space to reflect and recharge
• Toolkits for compassionate leadership and sustainable wellbeing
• Time to think clearly, lead confidently, and prioritise you
• Delicious food, pampering touches, and a warm community of peers
• A chance to top up your professional tank — without guilt, without pressure
 
With decades of experience, we know what it means to hold space for others. Now, we’re holding space for you.
 
📩 To learn more or book DM or email (address in the comments )

21/10/2025

Another lovely Saturday morning breathwork at Alderwasley Hall 🌿

Come and breathe with me — a gentle space to pause after a busy week, let it all soften, and feel the stress leave your body. 💛
£20 pp

15/10/2025

🌿 Space to Lead : Room to Breathe 🌿
A restorative day retreat for women in leadership

I’m so pleased to be collaborating with Janet from to bring you a truly special one-day retreat created for women who lead, support and inspire others every day.

📍 Held in a peaceful village hall in Derbyshire this day offers time and space to pause, learn, reflect and recharge

✨ Leadership learning & practical tools
✨ Wellbeing to build confidence, resilience & self-belief
✨ Connection with like-minded women in leadership

You’ll leave with a toolkit of leadership and wellbeing tools to help you lead with calm, clarity and confidence — both at work and beyond.

Perfect for:
💼 Women investing in their own growth
🤝 Organisations investing in their teams’ wellbeing and leadership development

📧 DM me to find out more or reserve a place

12/10/2025

Hi all
Hope you’re having a lovely Sunday 😊
Spaces available for this Monday eve breathwork
7 pm @ Alderwasley
£10 for this session as I m using this session as part of my new training - ( still the same conscious connected breathing )
💨💨💨💨💨xx

08/10/2025

Hi Everyone

I’ve got two new in-person Breathwork sessions at St Margarets Hall Alderwasley coming up — and I’d love to invite you to join me ✨

This style of breathwork is Consious Connected - for emotional release
( which doesn’t mean big cries, although you can 😁 it s about letting go, gaining clarity, lightbulb moments )

🗓 Monday 13 th October, 7.00 8.45pm
🌬️ This session will include elements from my new Inner You Breathwork training I am undertaking — so I’m offering it at a special rate of £10 (usually £20) in exchange for a little feedback or a short testimonial afterwards.

🗓 Saturday 25th October, 10.00–11.45am
A full Breathwork journey — time to pause, reconnect and reset. £20 per person.

If you’d like to come along, just message me to book your space and i will send you further information — mats, blankets and snuggly socks encouraged 🧘‍♀️✨

08/10/2025

➡️Swipe to see how breathwork is evolving

❓Would you like to try an in person session this Monday evening ?
📍Alderwasley Derbyshire
💶 £10 for this session only
Message for more information

Thanks to for the pics 🤎

16/09/2025

We are passionate about these sessions because we know the benefits - to receive such lovely feedback is wonderful and much appreciated 🤩
Thank you 🙏
Lolly Wasp

I'm easing into the day after the most restorative evening at St Margaret’s Hall in Alderwasley. 🌙✨

Kate & Lolly hosted a beautiful breathwork and sound bath session — two hours of pure escape and calm. I left feeling lighter, slept deeply, and woke up with a sense of real reset. 💆‍♀️💤

Grateful for such a nourishing experience Little Wellbeing Room

15/04/2025

Hello there,

If you follow me here at Wellbeing Room, you’ll know I’m all about supporting your wellbeing from the inside out & outside in – and that includes what you put on your skin too!

As many of you know, I’ve also been a Tropic Skincare Ambassador for 6 years now. I absolutely love their products – and their values: 100% vegan, cruelty-free, sustainably sourced, and freshly made here in the UK.

Tropic has just won Best Skincare Brand 2025 – and for good reason! The results speak for themselves, and they align beautifully with the holistic work I do.

I’ve recently reopened and refreshed my private Tropic Facebook group

🌿Feed Your Skin🌿💆🏽‍♀️

where I’ll be sharing:

💆🏼‍♀️Skincare tips & self-care rituals
🕊️Exclusive offers
🌺Product updates
🙏Little moments of calm and glow

If you’d like to join me there, I’d love to welcome you in:

https://www.facebook.com/share/g/1BqfKSNDhr/?mibextid=wwXIfr

Here’s to radiant skin, gentle rituals, and wellbeing that works for you.
Kate x

10/04/2025

A powerful collaboration for your nervous system…
Join us—Kate Burton & Lolly Wasp (aka Zen Hen Medium)—for an immersive journey combining Breathwork & Sound Healing.

It’s mid-spring: nature is blooming, and so can you.
Let go of what no longer serves you, and grow into your next chapter.

This is your space to breathe, release, and restore.

Message me or
To book your place (spaces limited )