Little Wellbeing Room

Little Wellbeing Room “Be where your feet are “
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✨ This Week in a Nutshell… ✨• Turned Wellbeing Room HQ (aka my house 😄) into a Tropic festive pop-up. Thank you Sally ...
21/11/2025

✨ This Week in a Nutshell… ✨

• Turned Wellbeing Room HQ (aka my house 😄) into a Tropic festive pop-up. Thank you Sally Lolly Barbara & Helen for your gorgeous pop ups too. And Thank you to all who did pop by and support small business - we really appreciate
• A soul-settling stroll with Stanley, 🐾 He behaved !
• Hosted my first-ever Cup of Connection at Alderwasley — 11 incredible women in business, honest conversations, shared wisdom… it’s already taking shape in the best way. I’m excited to see where it leads ( the only pic I took ! )
• Stan joined us for the airport run to drop me off - zero enthusiasm, full attitude.
• Arrived in Tangier to see my gal and soak up a little sunshine 🌞
• Diving into my Inner You Breathwork case studies whilst here, One more session to hold before submitting for my qualification!🙌

Big thanks to for suggesting a weekly round up 🥰

🎄 It’s that time of year again! 🎄I’m hosting my Pop-In Christmas Event — a relaxed morning of festive inspiration, conne...
12/11/2025

🎄 It’s that time of year again! 🎄

I’m hosting my Pop-In Christmas Event — a relaxed morning of festive inspiration, connection, and of course… tea and cake 🍰☕ ( thanks Lady P 🤗)

You’ll find a beautiful mix of gifts and treats from local women in business

✨ Tropic Skincare Christmas gifts
✨ Crochet creations & candles
✨ Ethically sourced crystal jewellery
✨ Christmas decs
✨ Handmade-with-love gifts

Pop along, bring a friend, and enjoy browsing for meaningful, feel-good presents 🎁
Please let me know if you can make it so I can cater and let you have my address 💚

📅 Sunday 16th November
🕙 10am – 1pm
📍 The Little Wellbeing Room HQ

02/11/2025

💛 Sunday Self-Care for a Cause 💛

Myself and my two lovely friends, Maris and Justine, planned a gentle afternoon of rest, care and compassion - fundraising for MSF (Doctors Without Borders).

Along came the wonderful Sally from adding a touch of charm with her beautiful vintage cups and saucers.

Together we created space to slow down a Tropic Skincare guided facial, a soothing meditation, and plenty of scones, jam and tea. ☕️✨

Twelve wonderful women friends joined us — thank you for showing up with such warmth, kindness and open hearts. You made the afternoon so special, and together we’ve raised funds to support vital humanitarian aid in Gaza. 💛

Morning, this had just popped in to my inbox and I m being quick off the mark as it will fly ( it’s until stock last) 💥...
24/10/2025

Morning, this had just popped in to my inbox and I m being quick off the mark as it will fly ( it’s until stock last)

💥 WHAT: FREE Full Size Elixir with every order of £90+,
or spend £120+ to unlock a FREE supersize 75ml Elixir.

🌟 Endless Possibilities...

Elixir is one of our most multipurpose products

⭐️ For Face
• Boosts elasticity & firmness by 31%.
• Creates a healthy glow when mixed into moisturiser or foundation.
• Ideal for gua sha or facial massage.
• Soothes dryness, sensitivity, & eczema-prone skin.

⭐️ For Body
• Nourishes, softens, & restores skin after bathing.
• Works as a cuticle or pregnancy belly oil.
• Helps minimise scarring & itching.
• Adds extra silky softness when mixed into Body Love.

⭐️ For Hair
• Smooths and adds shine.
• Minimises frizz and tames flyaways.
• Ideal as a nourishing oil treatment before washing.

Here s the festive gift guide⬇️
Why not start your christmas gifting and get a treat for yourself🧡

https://issuu.com/tropicskincare/docs/the_luxury_gift_guide_2025_mainland_uk
Have great weekend
Xx

🌿 Space to Lead: Room to Breathe 🌿A restorative partnership between Kate Burton (The Little Wellbeing Room) & Janet Holl...
22/10/2025

🌿 Space to Lead: Room to Breathe 🌿

A restorative partnership between Kate Burton (The Little Wellbeing Room) & Janet Holland (Practically Leading)
 
✨ Are you a woman in leadership craving time to think, breathe, and reconnect with your purpose?
 
Join us for a rejuvenating experience that blends professional development with thoughtful self-care.
 
Expect:
• A psychologically safe space to reflect and recharge
• Toolkits for compassionate leadership and sustainable wellbeing
• Time to think clearly, lead confidently, and prioritise you
• Delicious food, pampering touches, and a warm community of peers
• A chance to top up your professional tank — without guilt, without pressure
 
With decades of experience, we know what it means to hold space for others. Now, we’re holding space for you.
 
📩 To learn more or book DM or email (address in the comments )

Another lovely Saturday morning breathwork at Alderwasley Hall 🌿Come and breathe with me — a gentle space to pause after...
21/10/2025

Another lovely Saturday morning breathwork at Alderwasley Hall 🌿

Come and breathe with me — a gentle space to pause after a busy week, let it all soften, and feel the stress leave your body. 💛
£20 pp

🌿 Space to Lead : Room to Breathe 🌿A restorative day retreat for women in leadershipI’m so pleased to be collaborating w...
15/10/2025

🌿 Space to Lead : Room to Breathe 🌿
A restorative day retreat for women in leadership

I’m so pleased to be collaborating with Janet from to bring you a truly special one-day retreat created for women who lead, support and inspire others every day.

📍 Held in a peaceful village hall in Derbyshire this day offers time and space to pause, learn, reflect and recharge

✨ Leadership learning & practical tools
✨ Wellbeing to build confidence, resilience & self-belief
✨ Connection with like-minded women in leadership

You’ll leave with a toolkit of leadership and wellbeing tools to help you lead with calm, clarity and confidence — both at work and beyond.

Perfect for:
💼 Women investing in their own growth
🤝 Organisations investing in their teams’ wellbeing and leadership development

📧 DM me to find out more or reserve a place

12/10/2025

Hi all
Hope you’re having a lovely Sunday 😊
Spaces available for this Monday eve breathwork
7 pm @ Alderwasley
£10 for this session as I m using this session as part of my new training - ( still the same conscious connected breathing )
💨💨💨💨💨xx

Hi EveryoneI’ve got two new in-person Breathwork sessions at St Margarets Hall Alderwasley coming up — and I’d love to i...
08/10/2025

Hi Everyone

I’ve got two new in-person Breathwork sessions at St Margarets Hall Alderwasley coming up — and I’d love to invite you to join me ✨

This style of breathwork is Consious Connected - for emotional release
( which doesn’t mean big cries, although you can 😁 it s about letting go, gaining clarity, lightbulb moments )

🗓 Monday 13 th October, 7.00 8.45pm
🌬️ This session will include elements from my new Inner You Breathwork training I am undertaking — so I’m offering it at a special rate of £10 (usually £20) in exchange for a little feedback or a short testimonial afterwards.

🗓 Saturday 25th October, 10.00–11.45am
A full Breathwork journey — time to pause, reconnect and reset. £20 per person.

If you’d like to come along, just message me to book your space and i will send you further information — mats, blankets and snuggly socks encouraged 🧘‍♀️✨

Address

Belper

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 11am - 5pm

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