Belper Primary Care Network

30/04/2026

Start the conversation 👊🏻

https://hubs.la/Q04dWRnp0

30/04/2026

For help with debt, call our Adviceline free on: 0808 278 7954

It takes 5 minutes book a FREE debt Advice session

Start by making a list of your debts and all the information you have like:

🏠 Rent arrears
💳 Credit card debts
⚡ Energy or water bills

Then give us a call!

30/04/2026

Introducing Sound Bathing Fridays to Belper Community Hall ⬇️

📆 From 1st June

🕰️ 8.15 - 9.15pm

A sound bath is a meditative, immersive experience where participants are "bathed" in sound waves and vibrations from instruments like crystal bowls, gongs, and chimes to promote deep relaxation and stress reduction.

30/04/2026

Run and Talk Week x Hope for Belper! 🧡⚡️

On Monday 11th May, we will be hosting a Run and Talk week, to break the stigma of talking about Mental Health.

We will also be collecting donations for !

No membership required for this week, if you’re curious, come on down and see what we’re about!

30/04/2026

🚶‍♀️🌿 Try Nordic Walking at Belper Goes Green! 🌿🚶‍♂️

Ever wondered what it’s like to walk with poles? Now’s your chance to give it a go!

Join Nordic Stride 2 Thrive on Saturday 6 June for:

✨ Taster sessions
✨ Live demos
✨ A fun, full-body workout suitable for all

Nordic Walking is based on cross-country skiing - helping you move faster, further, and work your whole body 💪

🕚 Pre-bookable sessions available at 11:30am and 2.45pm
(All equipment provided!)

👉 To book your place:
📧 nordicstride2thrive@gmail.com

Spaces are limited, so get in touch to secure your spot!

30/04/2026

30/04/2026

Falls prevention starts with everyday wellbeing

When walking becomes uncomfortable, balance and confidence can suffer - increasing the risk of falls. Regular foot health care is a simple but effective way to support safer movement and independence.

Tootsies have clinics across Derbyshire, find out more here: https://www.ageuk.org.uk/derbyandderbyshire/our-services/tootsies-footcare-13418df0-6b16-ee11-a81c-6045bd94e88e/

28/04/2026

With the bank holiday approaching, make sure you order your repeat prescription in good time to avoid any delays in getting your medicines.

GP practices and pharmacies may have different opening hours, so it’s best to plan ahead and not leave it until the last minute.

Find out how to order your repeat prescription here, including via the NHS App: https://nhs.uk/nhs-services/prescriptions/how-to-order-a-repeat-prescription/

28/04/2026

At times it can be tricky to look after your mental health with a Neurodivergent condition.

Here are some useful tips to help you feel better and improve your wellbeing.

Making small steps to achieve these can help improve your mental wellbeing.

28/04/2026

❤️ The last Tuesday of the month is always a happy time for us, it’s our Community coffee morning.

💛 Sometimes we just sit back and listen to our villagers talking about tales of the past.

💚 Sometimes we have interesting guest speakers.

💜 Then there are times we play games.

☕️ A nice cuppa is something there always is, along with a cake or biscuit.

🩷 What’s most important is that we are keeping our Community connected and in touch with their friends.